27/06/2026
Client spotlight 🙌 ✨️ 😎
Yas, aged thirty seven, started exercising with me in the late June of 2024 (approx two years ago
Her overall goal was to loose weight weight and improve her fitness levels.
It's been a real joy to work with Yas nd in the time we have worked together she has lost a total of 37.2 kg, and still counting.
To achieve this my client applied herself to a variety of training disciplines including strength work, bodybuilding, cardio, Olympic Weightlifting and the occasional Crossfit session.
Along the way she has also built a significant amount of muscle mass, and (only recently) can deadlift 100 kg for a decent set.
Yas's success is all down to a seriously committed out look which makes all the difference in the gym setting.
Along the way a few other great things were learnt. My client had a previous back ground of crossfit and her stories about it actually led to me building up enough curiosity for myself to sign up for regular weekly classes. (For over a year now).
In turn I introduced Yas to "Golden era Bodybuilding" and delightfully she subsequently hss became a huge fan of Arnold Schwarzenegger , and as a fan has even attended one of his seminars.
Finally, a mutual love of horror films has given us plenty to talk about between work sets. That's just a rare case of great taste
Well done Yas and for certain, your best results are still yet to come..
