Jo Kitts Yoga

Jo Kitts Yoga Private and public classes held in Chippenham, Marshfield and surrounding areas. Blending traditiona

I teach hatha yoga, the asana (movement) part of my classes tends to be slow(ish) moving and alignment focused. Classes can be challenging, stimulating, or soft and nurturing depending on the circumstances. A human biologist by training I take a pretty down to earth approach and I am particularly fascinated with the effects that the practices can have on our physiology in helping to maintain physi

cal integrity, support the immune system and calm the nervous system. I am also interested in yogic philosophy particularly relating the ancient teachings to modern day themes and the everday emotional challenges that touch us all at some point in our lives. Primarily I aim for my classes to be friendly, open and accessible to all - quite simply I want you to leave the room feeling better than you did when you came in!

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3 Birch Grove
Chippenham
SN151DD

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