Alicky Gravell Therapies

Alicky Gravell Therapies Author, Speaker, Mentor. Accredited therapist of Integrated Energy Medicine
EFT, healing and pain management
Cotswolds & Wilts

I am very much looking forward to my third collaborative event with White Coco this summer, this time at their beautiful...
19/06/2026

I am very much looking forward to my third collaborative event with White Coco this summer, this time at their beautiful shop in Harrogate, Yorkshire. 🌿✨

A huge thank you to the White Coco team for the opportunity to take Wisdom in the Seasons north for this special book signing event.

📖 Join me on:

Friday 26th June
12pm – 4pm

There will be bubbles, signed copies of Wisdom in the Seasons, seasonal wisdom and conversation, and of course plenty of time to browse White Coco’s beautiful collection of clothing, homeware and gifts.

If you’re local, I would love to see you there. Please do come along, bring a friend, or share this with someone you know in the area.

📍 White Coco
20 West Park Road
Harrogate
Yorkshire
HG1 1BJ

I look forward to meeting you. 💚

Have you heard of Bahe grounding shoes? 👟Humans are electromagnetic beings, and we evolved in direct contact with the ea...
17/06/2026

Have you heard of Bahe grounding shoes? 👟
Humans are electromagnetic beings, and we evolved in direct contact with the earth.

👉So what is grounding?👈
Grounding literally means putting ourselves back in electrical contact with the earth, helping to resolve the electrical tension we carry in the body.

With the rise of synthetic materials and our constant use of technology, many of us now carry a high positive electrical charge for long periods of time, which can have an impact on our mental and physical wellbeing, as well as recovery from injury ⚡️

The new buzzword is Vitamin G!
So get your Vitamin Grounding and take a look at this young company. I LOVE MY TRAINERS!

Bahé - Grounding / Earthing Shoes

A huge thank you to LoveReading for such a thoughtful review of Wisdom in the Seasons.LoveReading is one of the UK’s lea...
15/06/2026

A huge thank you to LoveReading for such a thoughtful review of Wisdom in the Seasons.

LoveReading is one of the UK’s leading book recommendation platforms, so it feels very special to see the book shared with their readers in this way.

They described Wisdom in the Seasons as “kind and supportive,” “full of helpful ideas to balance, enhance, and nurture your body and mind through each season.”

The book “suggests and motivates rather than browbeats,” . They called it “inspiring and stimulating” and “a beacon of hope if you are feeling imbalanced and in need of support.”

Such beautiful words to receive, especially for a book written to help us reconnect with the wisdom of nature, the body, and the changing seasons.

Thank you, LoveReading

With exam season here, rosemary is a wonderful oil to have nearby.Stimulating and clearing in character, a study on rose...
13/06/2026

With exam season here, rosemary is a wonderful oil to have nearby.

Stimulating and clearing in character, a study on rosemary essential oil showed that it can improve memory and mental performance by 60–75%.

A little on a handkerchief to sniff while revising can be a lovely support, helping to bring focus, self-confidence and a clearer mind when stress and overthinking take over.

Always source good-quality oils.

10/06/2026

Most people don’t feel great every day, and often dehydration is part of the reason.

If your energy is low or your mood feels a little off, try having a glass of water. It sounds simple, but it can make a real difference. My family tease me about it because apparently everything is helped by a glass of water! 💧😊

And remember, the quality of the water you drink matters too. I prefer filtered water, as chlorine, limescale and other contaminants in our water supply are often a concern. I’ve recently installed Water2 filters and they seem to be working really well.

Sometimes the simplest things can make the biggest difference to how we feel.

A little pinch-me moment… 🙏✨🥰I was thrilled to find myself featured in last month’s issue of , one of my favourite maga...
03/06/2026

A little pinch-me moment… 🙏✨🥰
I was thrilled to find myself featured in last month’s issue of , one of my favourite magazines. 3 pages of mentions!

The article, Switching on the Senses, explores something very close to my heart: how spending time outdoors can help us come back into the body, calm the mind and feel more present.

As I shared in the piece, “engaging our senses when the natural world is bursting with life connects the mind and body, helping us to feel uplifted, happier and more energised.”

Whether it’s noticing birdsong, feeling the breeze on your skin, walking barefoot on soft ground, or simply pausing to listen, nature offers us so many small ways to return to ourselves. “Let the sounds anchor you in the present moment.”

A huge thank you to The Simple Things for including my words and seasonal wisdom in such a beautiful feature.

”

May was busy!Do you know the NC500 route around the top of Scotland? Well, we took it and visited Orkney on the way. Wha...
01/06/2026

May was busy!
Do you know the NC500 route around the top of Scotland? Well, we took it and visited Orkney on the way. What a wonderful adventure.

A clinical week followed, then a heavenly reunion with old friends in Cornwall. The sun shone, we swam, walked, drank cider and shared a lot of laughter. Pure JOY.

Then I headed to Turkey for my annual detox with two friends. This year we tried somewhere new near Bodrum, . Walking, swimming, juices, colonics and a hammam to scrub away the winter. I now feel ready for the year ahead!

Meanwhile, my garden is in bloom thanks to , who teaches me so much and works so hard.

Cleavers (sticky w**d) are being soaked in my daily water and dried for the rest of the year — a wonderful cleanser and motivator. Lemon balm has been picked and stored — such a calming herb. The parsley from last year has re-emerged with abundance and is adding daily nutrition and cleansing support. My basil has loved the sunshine too, helping digestion and offering anti-inflammatory benefits. I separated one large Waitrose pot into four smaller pots and they have absolutely taken off!

JOYFUL.

Hello June, and all the gifts you bring!

What an amazing first day at the Mind Body Spirit Festival ✨A brilliant day filled with wonderful conversations, beautif...
22/05/2026

What an amazing first day at the Mind Body Spirit Festival ✨
A brilliant day filled with wonderful conversations, beautiful energy and so many inspiring people. I absolutely loved speaking on the Exhibitor Stage and sharing my work.

It was also so lovely hearing comments afterwards like:
“Your talk was amazing!”
“Really well delivered.”
“Brilliant energy.”

Thank you to everyone who came along, listened, chatted and connected with me today, I’m feeling very grateful (and very inspired!) 💫

Looking forward to day two! Are you coming along?

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Chippenham
SN155EH

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