16/10/2026
💪🧘♀️ Dumbbells & Downdogs
📅 Thursdays, 5 November – 10 December
⏰ 6:30–7:30pm (NEW TIME!)
💷 Early bird: 6 weeks for £56.70 until 29 October — then £63 | PAYG £11.50
🌿 With Jen Chapman
🎉 Book by 29 October to save with our early-bird price!
Love yoga but fancy a little extra challenge without going to the gym? 💪
Join Jen, a Physio Assistant-Practitioner, for a fun blend of yoga, strength and conditioning!
Build strength, improve endurance and explore specially selected yoga poses, with optional weights to add an extra challenge. Each week focuses on a different area of the body.
✨ Suitable for mixed abilities — everyone welcome!
Minimum 5 participants required for the course to run.
Book via the website
www.santoshastudio.co.uk