13/08/2026
For the last few weeks, I've been building something new a fresh Instagram page (.spiritual) where I'm sharing the real, day-to-day side of my work as an energy healer. Not just the polished bits, but the actual process, the awkward camera moments, all of it.
One thing that really struck a chord was a short series I shared about leaving toxic or draining relationships and still feeling heavy, anxious, or just not like yourself, even months later.
Here's the thing: leaving isn't the same as clearing. You can be fully out of a relationship and still be carrying someone else's energy with you.
So many of you related to this, it made me want to create something to actually help with it properly:
🌙 CLEARING THEIR ENERGY
A Guided Reset for Letting Go of What They Left Behind
Seven Days · One Release
It's a simple, guided 7-day workbook daily practices, journaling prompts, and a final release ritual to help you let go, energetically as well as emotionally.
If you know someone who's been struggling to shake off a relationship long after it ended, feel free to share this with them it might be exactly what they need right now.
Thank you all for following along with this new chapter of Alternative Healings 🤍
https://www.alternativehealings.co.uk/category/all-products
If you're on Instagram too, come say hello: .spiritual