MindCraft

25/05/2026

This changes everything... What if opening yourself up to your spiritual expression is something that is really going to make a difference to your experience of this world as a person? What possibilities will open up for your child if their life experience is understood in terms of energy and other dimensions... ✨

I'd like to connect with those of you who can relate or are curious... Message me, or drop me an email. I'd love to hear from you ☀️

25/05/2026

🔥She Who Moves: Your Inner Fire 🔥, intuitive dance and movement mini retreat, Saturday 20th June, 6.30 - 9.30pm.

Dear Beautiful Woman, there comes a moment when something within you begins to stir... You get a sense that there is part of you that yearns to LIVE more and to feel FREE and ALIVE. This part of you feels - Deeper. Truer. More You.

This is your invitation to She Who Moves: Your Inner Fire, intuitive dance and movement mini retreat for women on Saturday 20th June, 6.30 - 9.30pm in Lacock. This unique 3 hour experience is designed to help you feel free and alive in your body connecting to its wisdom, its power and light. ✨

If you're feeling depleted by the roles you are asked to play: being a mother, partner, boss, carer, or stuck in the 'doing' trying to run your business - then this workshop is for you.

If you feel called to explore connecting to the feminine, the sensual, the mystical and wise part of you then this workshop is for you.

My retreat will be a space in which you'll experience just that.

Expect gentle movement and breathwork, intuitive free-form dance, a sound bath to unwind and integrate. We'll share a supportive nurturing space with other women, enjoy homemade raw chocolates, essential oils and more.

The venue is an exquisite gathering space with its own beautiful outdoor area - perfect for the Summer Solstice evening ☀️

It'd be my honour to welcome you and guide you through what will be a transformational experience 🙏❤️🌹

Early bird price until 1.6. £49.
Full price £59

You don't need to be a dancer. This event is for women like you. If you feel the nudge, say yes. Come as you are. Bring all of yourself. ❤️☺️☀️

It'd be a pleasure to have you there ❤️

17/05/2026

It's my pleasure to invite you to a unique experience, my 3rd intuitive dance and movement event with sound bath, She Who Moves: Your Inner Fire, on Saturday 20th June at 6.30 - 9.30pm, Griffin Estate, Lacock

On the eve of Summer Solstice, we will come together to ignite our INNER SPARK. We'll meet to move, dance, breathe, rest, connect and remember.

This 3-hour journey is an invitation to reconnect with the FIRE within you that:
- makes you feel ALIVE
- fills you with ENERGY
- gives you a sense of DIRECTION and INNER POWER
- connects you to the LIFE FORCE flowing through your body
- connects you to your deep knowing, intuition and wisdom
A fire that has been there all this time but laid dormant.

There comes a moment when something within you begins to stir...
It's hard to put into words but it's there and it's real.
A sense that there is part of you that yearns to LIVE more and to feel FREE and ALIVE.
Let her speak. Let her dance. Let her awaken.

I’m creating a space for you in which you'll EXPERIENCE just that.

Early bird until 1.6. - £49

To find out more and to book your place please visit:
https://www.tickettailor.com/events/mindcraft/2187420

She Who Moves: Your Inner Fire. Dance and Movement Retreat for Women – Griffin Estate, Bowden Hill, Lacock, Sat 20 Jun 2026 - She Who Moves: Your Inner Fire Dear Beautiful Woman, On the eve of Summer Solstice, we will come together to ignite our INNER SPARK. We'll meet to move, dance, breathe, re...

17/05/2026

Sensory sensitivity can truly be beautiful and overwhelming in a very positive way.

Like Pete Wharmby, I too am sensitive (not only) to sound and my experience of music (I like) and nature sounds is so enriching and often blissful.

I believe it's one of the things we can share with neurotypicals to enhance their experience of life on this planet and being in a human body 😊

14/05/2026

This 👇100%!

Give me space to explore, room to question, opportunity to create, agency to transform and faith to alchemize (and may I grant myself all of these from within)! 🙏

08/05/2026

My new adventure continues... ☺️
I spent today in nature 🌳 with a mic and a sound recorder in my hand.

You might remember that a couple of months ago I was in a recording studio 🎙️ breathing life into a very special project - bringing the power of meditation to the world in a professional recording.

Today, the super talented Joe Payne and I recorded nature sounds in my favourite nature spots around Chippenham. These will be layered and woven into the music that Joe composed for my meditation.

You're in for a real treat. I can already tell the meditation will take you on a journey like no other and the recording transport you into realms you haven't visited before....

We also recorded the sounds of St Andrew's church bells striking at 2pm from inside the church. The recording will carry not only the magical bell sounds but also the unique energy of the church itself... Those of you who know St Andrew's, hopefully, recognise the special vibe the church carries...

I have one more session in the studio to record the final piece - something very very special and close to my heart. This piece will take courage to perform and I'll be definitely stepping into the space of: 'feel the fear and do it anyway'...

Watch this space... I cannot wait to share with you about the next part of this journey 😀

08/05/2026

What is your or your child's passion, they're 'philos'?

06/05/2026

I wonder if you're done waiting... Waiting for things to calm down so that you can get off the hamster wheel... As if waiting for Life to finally begin...

I wonder if, amidst your job and family, the to-do lists, the chores, Monday to Friday / weekend on repeat you're thinking: 'Is this it? Is this what life is supposed to be like?'

Perhaps, you sense there's something missing... It's difficult to put into words. It's just a feeling. But you don't stay too long contemplating it because that'd lead to more questions... And you're not ready to think about them, just yet...

So you just 'get on with it' and you keep moving forwards. And, in essence, there is nothing wrong with that.

However, if this feeling of 'something is missing' keeps coming back then the following words and the invitation that follows is for you:

I was once like you. I remember standing outside my, then, office building in a busy street in the centre of Bristol. By this point Life had already thrown me a few curve balls but I was determined to make it happen. I was doing all that was supposed to bring me happiness in life: studied (a lot), got a (corporate) job, got married, and started a family. I even uprooted myself and moved countries. And yet, the 'promised' happiness was nowhere to be seen.

Something inside of me wondered why I'm not content. Part of me knew there must be more to life, there must be (some sort of) meaning to our existence on this planet. Our lives must have a purpose...

Little did I know at the time that Life/ God/ the Universe would very soon put me on a path to find out exactly that. My journey within was about to begin...

The journey I've been on has again and again led me back to me. Now and again I thought I'd found the answer I needed outside of me, only to realise I need to return to myself again.

The journey inwards has been (and continues to be) the greatest adventure. It's not for the faint-hearted but it's totally worth it!

I am inviting you to give it a try. Start small. Learn to slow down and pause, allow space to just BE, turn your gaze inwards. My monthly group mindfulness and meditation sessions can be a great place to start ( the next Calm with Katerina is this coming Monday, 11th May, link in the comments). Or if being in a group isn't your thing - message me and let's chat, meet for a (virtual or real) coffee, walk and talk. Just a conversation.

This is my invitation for you to stop surviving and start Living is here 🙂 Your Life is happening now. I've said 'yes' to it. Have you?
PS: and the magical thing is that on this journey you may begin to see meaning and purpose even in the ordinary and mundane... What a gift ✨

03/05/2026

'A central challenge of autism: for the wast majority of people on the spectrum, autism can be best understood as a disability of TRUST. Because of their neurological challenges, autistic people face tremendous obstacles of three kinds: trusting their body, trusting the world around them and - most challenging of all - trusting other people.'
Barry M Prizant, PhD: Uniquely Human

03/05/2026