Serpentine - Health.Healing.Harmony

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Serpentine - Health.Healing.Harmony

Passionate about supporting you physically✨emotionally✨spiritually
Feel your absolute best - Live a life you deserve💛

08/06/2026

✨AWAY FROM THE NOISE. BACK TO YOURSELF. ✨

Research has found that just a few days away from the demands of everyday life can significantly reduce stress and improve wellbeing, with benefits lasting for weeks afterwards. 💛

Time in nature has also been shown to lower stress hormones, reduce heart rate and support the nervous system’s ability to move out of “fight or flight” and into a calmer, more restorative state. 💛

We DON’T always realise how exhausted we are until we finally stop. 🫶🏼

Sometimes your body has been asking for rest long before your mind catches up. 💛

Any guesses where I am?

Much love Jodie x

01/06/2026

🚨 BIG NEWS AND CHANGE OF PLAN🚨

If you're neurodivergent, you'll probably understand this...

My brain doesn't do "just one thing." 😂

✨There are so many topics I'm passionate about.
✨So many conversations I want to have.
✨So many ways I want to help people.

One minute I'm talking about nervous system regulation, burnout, hormones, energy, and wellbeing. The next, I'm deep in a conversation about boundaries, relationships, spirituality, lunar cycles, personal growth, life lessons, or asking the big questions that keep us awake at 3am. 💛

For a while now, I tried to fit everything into one place, but I've realised that sometimes clarity comes from creating space.

👉Serpentine Wellness is where I'll continue sharing practical tools, support, holistic treatments on offer, education, and guidance to help you with your wellness journey.

👉AND (drum roll please)🥁 .... I have teamed up with my best friend Kelly for the honest, unfiltered conversations around spirituality, intuition, burnout, relationships, boundaries, habits, and the everyday decisions that impact your life.

Spirit + Sass is born. 💗

✨Two spaces.
✨One mission, to help people feel vibrant, more empowered, and a little more themselves.

If you wish to come along for the ride, you can find our page using the following link:

https://www.facebook.com/profile.php?id=61577422845985&locale=en_GB

Thank you for being here and supporting both journeys. It means more than you know. 💛

Much love Jodie x

11/05/2026

ENJOY THE SMALL MOMENTS!

I’ve been blessed to have had the most amazing week at Badminton Horse Trials with my nearest and dearest. 💛

The weather held out, the shopping was immense, the company was wonderful and the gorgeous horses will always have a piece of my heart. 💛

The only photo I took out of the whole five days I was there was Lil and I with our pineapples filled with a cheeky cocktail. 🍍

On reflection, today I remembered there is medicine in slowing down enough to notice the little things, switching off and having some fun GUILT FREE. 🫶🏼

It so easy when caught up in the rat race of life to forget this. 💛

Wishing u all a super Monday. Jodie x

29/04/2026

ONLY 4 SPACES LEFT!!!

Quickly re-sharing for those that missed this offer.💛

Take a peek at my previous post on 20th April for more information.

Have a wonderful evening.

Much love Jodie x

24/04/2026

SUNSHINE IS MEDICINE. 🌞🌿

Wellbeing doesn't always come from doing more. Sometimes it's about receiving what's already here. 💛

✨Step outside and soak it up.
✨Feel the warmth on your skin.
✨Notice the light in your eyes.
✨Stop just for a minute and breathe it all in.

Its here for you and it costs nothing, make the most of it.🫶

Sometimes its the simple moments that have the real impact. 💛

Have a wonderful sunny weekend. Jodie x

20/04/2026

IT'S MY BIRTHDAY AND I AM EXCITED TO CELEBRATE ANOTHER TRIP AROUND THE SUN WITH YOU. 🍾🌞

I am offering a limited number of 90 minute bespoke sessions intuitively tailored to you.

I can help you start finding yourself again, who you are, what you're here for and feeling your absolute best. 💛

✨Less survival, overwhelm and burnout
✨More energy, motivation and clarity
✨Reconnecting with your true self and your life path
✨Support in finding a more balanced way of living
✨Tools and supplementation to allow your body to heal itself

Small Shifts. 💛 Big difference. 💛

This is your reminder, if you surviving rather than thriving, you don't have to stay there.

To book please DM me or email [email protected].

Once these spaces are filled, this offer will close.

Treatments to be carried out within 4 weeks of booking.

You will be asked to secure your treatment with a £20 non-refundable deposit.

Much love, Jodie x

19/04/2026

QUICK RECAP... EXCITING OFFER STILL INCOMING!👀👀

A quick reminder on what I do and love...

I truly believe our bodies are capable of healing themselves, we just need to nurture and keep them balanced in order to do so. 💛

Both Kinesiology and Reiki offer gentle, holistic ways to reconnect, rebalance and restore, creating space for your body and mind to realign naturally. 💛

Your wellbeing is not a luxury. Its your foundation. 💛

For more information please take a peek at my website:

https://www.serpentinewellness.co.uk/

Much love Jodie x

18/04/2026

I'M STILL HERE... EXCITING OFFER COMING SOON! 👀 👀

A quick re-introduction as it's been a while!

Life got busy...
Not in a glamorous, highlight-reel kind of way, just real, all-consuming every day stuff. 💛

I have still been here, treating and doing what I love with amazing results, they just didn't make it onto my feed. 💛

I'm super pleased to be back in this space again and I have an exciting offer coming soon...

✨Watch this space!

Have a wonderful weekend. Jodie x

25/02/2026

GRATEFUL FOR YOUR KIND WORDS

Every review, every message, every shared experience means more than you know. 💛

This work isn’t just about strategies or practices — it’s about people. It’s about supporting you on your health and healing journey. 💛

When you share that you’re sleeping better, setting healthier boundaries, feeling more energized, or reconnecting with your joy — that’s the real success story. 💛

✨Thank you for trusting this space.
✨Thank you for showing up for yourself.
✨Thank you for allowing me to walk alongside you on your own magnificent journey.

Much love Jodie x

12/02/2026

JUMPING ON THE CARICATURE TREND..

I actually love this, bare foot… well one is, sun on the face, crystals, candles, plants and a warm cuppa in hand. 💛

I look regulated, relaxed and vibrant. 💛

But here is what I have to remind myself daily…

✨Burnout isn’t a personality trait.
✨Exhaustion isn’t your identity.
✨And running on adrenaline isn’t strength.

Watch this space for gentle nervous system care and real-life rituals that bring you back to yourself. 💛

Much love Jodie x

Address

Christian Malford
Chippenham

Telephone

+447585668066

Website

https://www.serpentinewellness.co.uk/

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