Sodbury Alexander Technique

Sodbury Alexander Technique Sarah Loveridge, fully certified professional Alexander Technique Teacher
www.sodburyalexander.co.uk

28/04/2026

I've just completed my re-registration with the CNHC for the upcoming year.

As a fully qualified and certified Alexander Technique teacher, it is important to me to remain up to date with my CPD and professional registrations within the UK regulatory bodies.

It means I have to meet certain CPD requirements and code of conduct protocols, all of which support my professional teaching practice and therefore my students, so it's a win-win!

Happy Friday everyone! I'm lucky to have found this amazing tree reaching into the cloudless blue sky on this beautiful ...
24/04/2026

Happy Friday everyone! I'm lucky to have found this amazing tree reaching into the cloudless blue sky on this beautiful day!

It doesn't have to work hard to get there, or force itself upwards into unnatural positions. Let it be a reminder that with the Alexander Technique you can also find beautiful poise, strength, and magnificence in all that you do!

Contact me to find out more, and have a beautiful sun-filled day! 😎☀️

18/04/2026

What are you waiting for!

Yesterday, my students walked through this door at , hoping for change.They took a seat, shared what was on their minds ...
18/04/2026

Yesterday, my students walked through this door at , hoping for change.

They took a seat, shared what was on their minds about difficulties they were having with voice production, smooth coordinated walking, tight shoulders using a computer, breath control playing the flute, and their frustrations when these things don't just 'work as they should'

We explored these together basing our work on the fundamental principles of Alexander Technique to offer a new way of approaching their various challenges and directing themselves.

Almost immediately positive changes occurred. Walking became less 'clunky', breathing was easier, voice production sounded clearer, arms moved more freely

Each student learnt a more efficient way to use their body for the purpose they were trying to achieve, and with laughter and joy in the process.

As their horizons expanded so did their success!

This work isn't 'magic' or 'woo'.

It's based on principles and facts about how the human system is designed to function. Booking a session and trying it for yourself might be one of the best decisions you make..

What are you waiting for! Send me a DM or email [email protected] to book an introductory lesson. I can't wait to hear from you!

What a beautiful day to be working in glorious  giving an introductory workshop all about the   to this year's Foundatio...
12/04/2026

What a beautiful day to be working in glorious giving an introductory workshop all about the to this year's Foundation students from the .

So much curiosity, openness, and trust from the students as they engaged brilliantly with the basic principles and concepts of the approach to this incredible work!

I had sooooo much fun working with each student individually during the day, and they all made remarkable changes. Even some "wow" moments along the way as they made discoveries about how their bodies are designed to function, and found greater ease and efficiency in their movements.

We explored activities including sitting in a chair, yoga poses, putting on socks, and the important differences between "posture", "position" and "poise".

It is always such a pleasure to work as a Visiting Practioner the thanks again Neil for the repeat invitation, I can't wait till the next time!

My cosy, private home studio is warm and welcoming, ready to meet new students this morning. I'm looking forward to intr...
24/03/2026

My cosy, private home studio is warm and welcoming, ready to meet new students this morning. I'm looking forward to introducing them to this incredibly powerful work!

If you would like to find out more about the Alexander Technique and how it could benefit you, pop a comment below or send me a DM.

I have extra availability for small groups and 1:1 sessions over the next couple of weeks.





Beautiful dramatic skies over Clevedon this afternoon and gusty energetic sea. Just what I needed this weekend!
15/03/2026

Beautiful dramatic skies over Clevedon this afternoon and gusty energetic sea. Just what I needed this weekend!

Very proud with this feedback from a recent new student after their first session!Many people have often tried other pro...
09/03/2026

Very proud with this feedback from a recent new student after their first session!

Many people have often tried other processes or practitioners before coming to the Alexander Technique, and that's absolutely fine!

But this person had never really quite got what she was truly looking for. After just an introductory lesson with me, she said she had finally found something that she knew would align with her goals, her lifestyle, and be a successful and useful process for the whole of her current life circumstances.

That's so exciting for both of us, and I'm really looking forward to working with her again soon and seeing her next steps to success!

This is the face of a happy Alexander Technique teacher, with spring sunshine streaming into the windows of her teaching...
06/03/2026

This is the face of a happy Alexander Technique teacher, with spring sunshine streaming into the windows of her teaching studio, and a wonderful week of students embodying the link between laughter and learning!

Would you also like to have fun learning an incredible process for change and personal growth, both physically and mentally?

Spaces available for introductory lessons during March and April!

Send me a DM, leave a comment below or email [email protected]

I can't wait to hear from you!

What a BRILLIANT night at  watching the UNBELIEVABLY AMAZING  play the most incredible show!The feeling of being in a ma...
21/02/2026

What a BRILLIANT night at watching the UNBELIEVABLY AMAZING play the most incredible show!

The feeling of being in a massive room with your own most special human, along with about 2000 other people, immersed in the most awesome soundscapes, dancing in the dark to the best songs, is one of my favourite things in the world to be a part of. I have nourished my soul and filled my heart ❤️

Excited to be welcoming another new student for their first ever Alexander Technique lesson this afternoon, in the beaut...
19/02/2026

Excited to be welcoming another new student for their first ever Alexander Technique lesson this afternoon, in the beautiful private surroundings of . I mean, just look at these stunning paintings! What a privilege to work in such a wonderful space!





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Chipping Sodbury

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