Thunderbolt Yoga and Sounds

19/08/2026

I'm excited to share I'll be hosting my next soundbath in Helmshore on Friday 4th September .

Details of how to book can be found on this poster image 🙏🏻

I look forward to seeing you there,

Rick

07/07/2026

A few remaining spaces left for this upcoming soundbath 😊

We hope to see you there!

I am really looking forward to hosting my next soundbath with Gong Within in Whittle Le Woods.
This will be on Friday 10th July and details of how to book on can be found on this poster!

Look forward to seeing you there for an evening of pure relaxation! 🙏🏻

Rick

28/06/2026

I am really looking forward to hosting my next soundbath with Gong Within in Whittle Le Woods.
This will be on Friday 10th July and details of how to book on can be found on this poster!

Look forward to seeing you there for an evening of pure relaxation! 🙏🏻

Rick

14/06/2026

I'm really looking forward to hosting my next soundbath in Helmshore. This will held be on Friday 26th June 😁

Details of how to book on can be found on this poster.

Treat yourself to a evening of pure relaxation!

I look forward to seeing you there,

Rick

10/05/2026

I'm so looking forward to hosting my next soundbath with Gong Within

This will be held in Whittle Le Woods Village Hall on Friday 29th May -8pm.

Details of how to book can be found on the poster - we look forward to welcoming you there!

Rick

08/04/2026

My next upcoming soundbath at Helmshore will be held on Friday 17th April.

Details of how to book on can be found on the poster.

I look forward to seeing you there for an hour of pure relaxation!

Rick

31/03/2026

I'm really excited to have been given the opportunity to bring the practice of yoga to The Grapple Mill and work alongside the club in order to help with their training.

During the class we're going to explore simple breathing techniques, flowing movements and balance postures to increase strength and stability with the ultimate aim of improving mobility and performance whilst grappling.

Ultimately this should give the team a competitive edge and help aid in both personal and competitive development.

If you’re thinking of giving Brazilian Jiu Jitsu a try why not contact the club and get involved.