Wallingbrook Health Group

14/10/2026

13/10/2026

Swap some of your screen time for step time and take on a walking challenge for heart health this October.

This National Cholesterol Month, we’re encouraging people across the UK to make small, positive lifestyle changes that can make a big difference to their heart health.

By taking part in Swap the Scroll for a Stroll, you’ll be helping HEART UK raise awareness of high cholesterol — a major risk factor for heart attacks, strokes and vascular dementia — while challenging yourself to move more throughout October.

Find out more at: www.heartuk.org.uk/national-cholesterol-month/NCM26

12/10/2026

World Arthritis Day, held every year on October 12, is a global campaign to shine a light on the realities of living with arthritis and related musculoskeletal conditions. Established in 1996, World Arthritis Day aims to highlight the impact of arthritis by increasing understanding of conditions and symptoms, healthcare challenges, and treatment options.

08/10/2026

It is Breast Cancer Awareness Month!
A global campaign held every October to raise awareness of breast cancer, promote earlier diagnosis, and support people affected.