Healing In The Hills

28/09/2026

The Five Minute Rest

Why small pauses matter more than you think. Here's an uncomfortable truth: the day when everything is finished is never coming. So when, exactly, were you planning to rest? The finish line that keeps moving "I'll rest when everything is finished." It sounds sensible. Responsible, even. But the emails, the washing and the to-do list have a way of refilling themselves....

Why small pauses matter more than you think. Here’s an uncomfortable truth: the day when everything is finished is never coming. So when, exactly, were you planning to rest? The finish line t…

23/09/2026

🍂 Autumn Equinox blessings everyone...

23/09/2026

This photo was taken at last year's Autumn Balance sound Immersion.

💗 I truly love these special events marking the seasons in the year, inviting us to connect closer to nature and it's messages, as we come home to ourselves in a nurturing, supportive space.

🍂 Today is the Autumn Equinox...we now have Balance of equal day and night, nature is letting go, small shoots of new growth are already stirring.

We also have the opportunity to let go of anything that no longer serves us (no need to mentally engage with this- just ask the body it it will!).

🌱 We also are discovering new seeds of creation deep within at this time...perhaps you create an intention on the lines of, "I am at peace", I am in abundance", or I allow in more joy". Or, perhaps youre creating something bigger...a house move, growing your business, or a calling in a new relationship?

🎶 Sound + intention = healing.
Using sound vibrations to carry your intention shifts the vibrations within our cells, our body is always listening, whilst also sending those vibrations out to the universe. Like attracts like, and we soon align to what we want in our life, the right people show up, opportunities arise, and how we talk shifts (maybe we put new boundaries in place, speak calmer creating healing in relationships etc) changing the response of those we connect with.

🌟 Spaces are still available for this Sunday's event..
BOOK HERE
https://tidycal.com/marialove1979/septsbath

(*please note this event is not suitable for those with sound induced epilepsy, first trimester of pregnancy, or anyone with severe mental health conditions. Age 16+

11/09/2026

10/09/2026

22/08/2026

What if, for 90 minutes, you didn't have to give anything to anyone?

If you've been giving lots of your time, energy and attention to others recently, perhaps this is your little reminder that you need replenishing too.

This Sunday evening, I’m creating a beautiful space at All Stretton where you can put everything down for a while…

No expectations.
No demands.
Nothing you need to achieve.

Just 90 minutes to lie back, breathe, listen and receive.

Inner Peace Sound Bath
This Sunday | 7–8.30pm | All Stretton | SY6 6JR
Exchange- £18

TO BOOK- https://tidycal.com/marialove1979/augsoundbath

As the sounds and vibrations of the Himalayan and crystal singing bowls, tuning forks, chimes and other instruments wash over you, you can simply allow yourself to soften and let go.

Many people tell me they experience things like:

• A quieter, calmer mind
• A release of physical tension
• A feeling of deep relaxation and serenity
• Relief from that feeling of constantly being “switched on”
• A sense of pressing the reset button
• And perhaps most beautifully… feeling a little more like themselves again

Bring your comfiest clothes, a blanket and anything else that helps you feel cosy — and I'll take care of the rest.

And if you know someone who could really do with an hour and a half of peace right now, why not bring them along and share the experience together?

If your cup has been feeling a little empty lately, perhaps this is your invitation to fill it.

I’d love to welcome you.

Maria x

PLEASE NOTE- not suitable for those with sound induced epilepsy, first trimester of pregnancy or severe mental health conditions. Ages 16+

19/08/2026

💗Couple's Connection...

There's something wonderful about Sound Healing that people don't talked about...

It can be the most wonderful vehicle to create the future we want. Frequencies ripple out with our intentions, and doing this as a couple for the same outcome can deepen and strengthen the bond you already have together ❤️

Let me take you there with my deep knowledge and understanding of how sound works in the way

Drop me a comment below if youre interested to start a conversation around this or book a free, no obligation discovery call via my bio or website.

Manifesting Love and deeper connections for your relationships 🙏

Maria x 🎶



Shropshire

16/08/2026

What a lovely evening we had watching the eclipse. I've been posting lately about the push that everyone feels this time of year to keep pushing through instead of perhaps taking things a little slower and easier, finding what our bodies need.
At the end of the Summer, just like nature we have used so much energy up being productive, creating our dreams into reality with longer days. Is your body feeling ready to slow down?

We took a spontaneous picnic up into the hills nice and early. We took our comfy camping chairs and found a shady spot under a crab apple tree, and watched the sheep and admired the beautiful hills.
The eclipse wasn't as exciting as we all thought, but it gave us all the opportunity to pause and slow down, and for this I am so grateful 🙏

If youre feeling ready for a pause and some time out to recharge, I have some beautiful sound healing sessions coming up...

Thursday 20th Tenbury Wells 7-9pm £20

Inner Peace sound bath Sunday 23rd 7-8.30pm £18
https://tidycal.com/marialove1979/augsoundbath

Sun 22nd Sept our special extended Autumn Immersion sound healing event 🍂

Visit here for more details https://tidycal.com/marialove1979/septsbath

Sending love,
Maria