SC Osteopathy

05/05/2026

A lot of the women I see are a few months (or sometimes years) after having a baby and still feel like something isn’t quite right.

That might be:
– pelvic heaviness or a dragging feeling
– leaking or changes in bladder control
– C-section scar tightness or discomfort
– feeling weak or unstable
– ongoing aches and pains
– or just a sense that your body hasn’t fully recovered

Often they’ve been told this is just something to live with.

But in many cases, there’s more we can do to support your recovery.

You don’t have to just put up with it 🤍

30/04/2026

Hi, I’m Suzy 🤍

I’m an osteopath with a particular focus on women’s health, including postnatal recovery and pelvic health.

A lot of the women I see tell me they don’t quite feel like themselves after having a baby — whether that’s ongoing discomfort, pelvic symptoms, or just a sense that their body hasn’t fully recovered.

It’s really common, but it doesn’t mean you have to just put up with it.

My approach is calm, unhurried, and centred around really listening — creating a space where you can talk openly and feel supported, as well as working hands-on to help your body recover more comfortably.

I’m based in Churchdown, Gloucester, and offer appointments locally.

If you’re not sure whether something is “normal” or worth getting checked, you’re very welcome to get in touch 🤍

30/04/2026

Hi, I’m Suzy 🤍

I’m an osteopath with a particular focus on women’s health, including postnatal recovery and pelvic health.

A lot of the women I see tell me they don’t quite feel like themselves after having a baby — whether that’s ongoing discomfort, pelvic symptoms, or just a sense that their body hasn’t fully recovered.

It’s really common, but it doesn’t mean you have to just put up with it.

My approach is calm, unhurried, and centred around really listening — creating a space where you can talk openly and feel supported, as well as working hands-on to help your body recover more comfortably.

I’m based in Churchdown, Gloucester, and offer appointments locally.

If you’re not sure whether something is “normal” or worth getting checked, you’re very welcome to get in touch 🤍

04/06/2024

25/03/2023

These Core Restore exercises are great 😊. Good for all new mums, please share with anyone you know who has recently given birth. If you have any questions or would like a Mummy MOT feel free to message me. Have a lovely weekend 🥰

The Core Restore videos programmes and exercises are designed to transform the health of women after having a baby.

07/03/2023

What to expect from a postnatal physio check.

09/01/2023

Our goal is to investigate and highlight the magnitude of the lack of postnatal care in the UK and highlight how many women feel unseen and unheard regarding issues they may have after birth.

03/12/2022

These videos are a great start to post natal recovery 💪.

Just had a baby?

These core restore videos will help you to gain the strength you need as a new mum.

https://www.youtube.com/playlist?list=PLjAM1MT_GuUxjsMX4TpGcSmTRMiVb9cPe

10/10/2022

It’s so rewarding to get good feedback 😍. Please get in touch if you would like to find out more about or would like to find out how Osteopathy can help you recover after giving birth.

20/07/2022

It was having these two amazing boys that started my interest in Osteopathy for Women’s health 🧐.

I found being a first time mum a shock both physically and emotionally, I definitely needed more support than I got at the time. That’s why I am so passionate about what I do. I really want all new mums to get the help they need. I offer the assessment
If you have any pelvic floor issues such as pelvic pain, sexual dysfunction, bladder or bowel weakness, I’m really happy to speak to you if you want to know how I can help. If you know anyone struggling please pass on my details 🙏.