Andy Marshall Sports Massage Therapist

Andy Marshall Sports Massage Therapist Providing qualified massage therapy to young and old relieving muscle pain caused by sport activity,

As a qualified massage therapist I treat a wide variety of clients of all ages. Helping to relieve sports injuries as well as using massage to reduce stress and anxiety for people who have busy lives and are in need of some space to relax and recover from every day life. I'm available out of office hours and also provide corporate wellbeing massage therapy sessions to companies in Swindon, Cirence

ster, Cheltenham and Gloucester. Contact me to find out more or book an appointment through my website.

07/09/2026

Ever wondered why your sports massage therapist is working on your glutes when the problem feels like it’s somewhere else? 👀🍑

The body doesn’t work in isolation.

Your glutes play an important role in how your hips and pelvis move and can influence the way you move through your lower back and legs.

When I’m treating this area, I’m not just looking for “tight muscles”.

I’m looking at how the area feels, how you’re moving and where tension or restriction may be contributing to the bigger picture.

That’s why sometimes the area you FEEL the discomfort isn’t the only area we need to work on.

Watch the reel as I talk you through what I’m doing and why 👆🏼

Got a question about sports massage? Drop it below 👇🏼

📍 Cotswolds
📩 DM Andy for appointments

📅 OPENING HOURSA little reminder of when you can find me in the treatment room 👋🏼Whether you’re dealing with ongoing mus...
02/09/2026

📅 OPENING HOURS

A little reminder of when you can find me in the treatment room 👋🏼

Whether you’re dealing with ongoing muscle tension, training hard, feeling stiff or simply know your body needs some attention, there’s no need to wait until something REALLY hurts before booking in.

My current hours are:

Monday | 4pm – 7pm
Tuesday | 8am – 7pm
Wednesday | 8am – 7pm
Thursday | 8am – 7pm
Friday | 9am – 2pm
Saturday & Sunday | By appointment only

💪🏼 Sports Massage
🏃🏼 Recovery & performance
🙌🏼 Muscle tension & tightness
🧘🏼 Mobility & flexibility

Appointments can fill quickly, particularly evenings, so booking ahead is always recommended.

📩 DM me to book your appointment

📍 Cotswolds

27/08/2026

HOW MUCH DO YOU ACTUALLY KNOW ABOUT YOUR CALVES? 👀🦵

Here are a few facts you might not know…

✨ Your calf is mainly made up of two muscles: the gastrocnemius and soleus

✨ The gastrocnemius helps produce power for movements like running, jumping and pushing off the ground

✨ The soleus works hard during everyday movements like standing and walking

✨ Your calf muscles connect to your heel through the Achilles tendon

✨ Tight calves can restrict ankle movement, which may affect the way you squat, walk and run

✨ Your calves contract thousands of times throughout a normal day, so it’s no surprise they can become tight and overworked!

Sports massage can help reduce muscular tension and improve flexibility and movement 🙌🏼

Your calves do A LOT more work than you probably give them credit for 👏🏼

📩 DM to book your treatment.

Your lower back keeps feeling tight… but what if your lower back isn’t actually the only problem? 👀This is something I s...
18/08/2026

Your lower back keeps feeling tight… but what if your lower back isn’t actually the only problem? 👀

This is something I see more often than you’d think.

Our bodies are incredibly good at compensating. When one area becomes tight, overloaded or isn’t moving as well as it should, another area can end up doing more of the work.

And sometimes the place that’s shouting the loudest isn’t where we need to start. 🙌🏼

That’s why every treatment is different.

I’m not interested in simply working on the same sore spot for an hour. I want to understand what you do day to day, how you train, where you’re feeling restricted and what could be contributing to it.

Treat the body, not just the symptom.

Struggling with recurring tightness or stiffness?

📩 Drop me a message and let’s have a chat.

📍 Cotswolds

17/08/2026

A little look at what’s actually happening during treatment 👀💪🏼

It’s not just about working on where you feel the pain. Understanding the muscles, how they work together and where tension is coming from is a huge part of what I do.

🎥 Here I’m talking through the muscles I’m working on and explaining exactly what I’m doing as I go.

Sports massage with a little education thrown in 👌🏻

📩 DM to book

I stretch every day… so why am I still tight?”If that sounds familiar, you’re not alone.Stretching is great, but if your...
05/08/2026

I stretch every day… so why am I still tight?”

If that sounds familiar, you’re not alone.

Stretching is great, but if your muscles are constantly tight because of stress, poor posture, repetitive movement or old injuries, stretching alone often won’t solve the root cause.

Deep tissue massage can help:
✨ Release built-up muscle tension
✨ Improve flexibility and range of movement
✨ Increase blood flow to tired muscles
✨ Reduce aches and stiffness
✨ Help your body move the way it’s designed to

Think of it this way…

Stretching maintains your muscles.
Massage helps reset them.

If you’re constantly feeling tight, sore or restricted, your body might be asking for more than just a stretch.

📍Book your appointment and let your body thank you.

Address

Cirencester
NN189

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Andy Marshall Sports Massage Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share