Andy Marshall Sports Massage Therapist

Andy Marshall Sports Massage Therapist Providing qualified massage therapy to young and old relieving muscle pain caused by sport activity,

As a qualified massage therapist I treat a wide variety of clients of all ages. Helping to relieve sports injuries as well as using massage to reduce stress and anxiety for people who have busy lives and are in need of some space to relax and recover from every day life. I'm available out of office hours and also provide corporate wellbeing massage therapy sessions to companies in Swindon, Cirence

ster, Cheltenham and Gloucester. Contact me to find out more or book an appointment through my website.

Why Deep Tissue Massage Is Amazing for Your Arms & Forearms? Your arms and forearms are some of the most overworked musc...
17/06/2026

Why Deep Tissue Massage Is Amazing for Your Arms & Forearms?

Your arms and forearms are some of the most overworked muscles in your body even though most people don’t realise it.

Typing, lifting kids, carrying shopping, cleaning, gym workouts, hairdressing, driving… your hands and forearms are in use all day, which leads to stiffness, fatigue, and tightness that builds up quietly over time.

deep tissue has endless benefits:

🤲 Releases tension from constant hand use
Perfect for anyone who types, scrolls, or grips all day.

💪 Supports lifting + repetitive movements
Great for parents, gym-goers, and manual workers.

⌨️ Relieves strain from desk work
Helps reduce tightness caused by keyboards, mouse use, and poor posture.

🧹 Reduces fatigue in overworked hands
Cleaning, cooking, and daily chores tighten the forearm muscles more than you think.

✨ Improves mobility + makes everyday movement easier
A targeted release helps your arms feel lighter, stronger, and more flexible.

If your hands and forearms constantly feel tight or achy book your slot today.





16/06/2026

Tight, heavy legs? This is your sign… 👀

Upper leg tension builds up faster than you think whether it’s from workouts, long days on your feet, or just everyday life.

💥 Sports massage helps to:
✔️ Release tight quads & hamstrings
✔️ Improve circulation
✔️ Reduce muscle soreness
✔️ Increase flexibility & movement
✔️ Support faster recovery

This isn’t just about relaxation… it’s about keeping your body moving properly ✨

Your legs carry you through EVERYTHING it’s time to look after them 👇🏼

📍Based in the Cotswolds
📩 Message to book

💡 DID YOU KNOW?Your body has over 600 muscles working for you every single day.From getting out of bed in the morning, c...
15/06/2026

💡 DID YOU KNOW?

Your body has over 600 muscles working for you every single day.

From getting out of bed in the morning, carrying the shopping, walking the dog, exercising, driving, and even breathing… your muscles never stop.

Yet most people only think about looking after them when something starts to hurt.

Looking after your muscles isn’t just about sport or fitness. It’s about moving well, feeling good, and keeping your body functioning at its best.

How often do you stretch or do something specifically for your muscle health?

👇 Every day, Sometimes, or Never?

The Benefits of massage ⬇️ 🌿Eases Muscle TensionWhether it’s long work days, mum-life, or training hard massage melts aw...
10/06/2026

The Benefits of massage ⬇️

🌿Eases Muscle Tension
Whether it’s long work days, mum-life, or training hard massage melts away tight, tired muscles so your body feels lighter and more relaxed.

🌿Boosts Your Sleep Quality
Massage helps calm your nervous system, reduce cortisol, and prepare your body for deeper, more restorative sleep.

🌿Enhances Circulation
Improved blood flow means better oxygen delivery, quicker recovery, and that healthy post-massage glow.

🌿 Reduces Stress & Anxiety
Life gets busy massage gives you space to breathe, unwind, and reset both mentally and physically.

🌿 Improves Joint Mobility
By releasing tension around the joints, massage helps you move more freely, reduce stiffness, and support your overall flexibility.






09/06/2026

Muscle tightness doesn’t always mean your muscles are “short” often they’re simply overworked, fatigued, or not recovering properly.

Sports massage can help reduce muscle tension, improve blood flow, and support recovery, helping your muscles function more efficiently and feel less restricted.

Many people wait until they’re in pain before booking a massage, but regular maintenance can help identify and address problem areas before they become bigger issues.

👇 What’s the area you carry the most tension in?
🦵 Legs
💪 Shoulders
🤕 Neck
🦶 Lower Back

🏅 Client Success Story 🏅There’s nothing better than hearing how sports massage has helped someone perform at their best....
08/06/2026

🏅 Client Success Story 🏅

There’s nothing better than hearing how sports massage has helped someone perform at their best.

After fitting Karen in for a pre-race massage to ease tired, overworked legs and smooth out a few niggles, she went on to:

🥇 Win her age group on the day
🥇 Secure County Gold for the entire road series

Regular sports massage isn’t just about recovery it’s about helping your body perform when it matters most.

Thank you for your kind words, Karen, and congratulations on an incredible achievement! 👏

If you’re training for an event, struggling with tight muscles, or looking to improve recovery, get in touch.

Client results and feedback will always mean more than anything we can say ourselves 🙏🏽Thank you for trusting us with yo...
04/06/2026

Client results and feedback will always mean more than anything we can say ourselves 🙏🏽

Thank you for trusting us with your recovery, maintenance, and wellbeing.

📩 Message to book your appointment. 💪✨

02/06/2026

FUN FACT…

Your muscles have a memory.

If you spend hours sitting at a desk, driving, looking down at your phone, or repeating the same movements every day, your muscles adapt to that position.

That’s why so many people experience:

📱 Tight necks
💻 Rounded shoulders
🚗 Achy lower backs
🚶 Tight hips and legs

The good news? It doesn’t have to stay that way.

Sports massage helps release built-up tension and encourages your body to move more freely again.

👇 What takes up most of your day?

A) Sitting at a desk
B ) Driving
C) On your feet all day
D) Looking after children

Comment below! 👇

Address

Cirencester
NN189

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Andy Marshall Sports Massage Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share