We blend personal training, small group coaching, and community-driven accountability to help you feel good, move better, and live free. Helping individuals achieve optimum health, weight and sports performance
Taking a personal approach realising everyone needs support and recognition
Looking at your nutritional needs and make recommendations with Optimal health products
Support and coach you through to your success
Guaranteed lot of fun
Leaving you feeling great!
15/01/2026
At Exceed Coaching Community, we do fitness differently.
We blend personal training, small group coaching, and community-driven accountability to help you feel good, move better, and live free.
2 sessions a week for a year and boy has John got strong πͺ
14/01/2026
You can either get it done β or make excuses
ποΈββοΈποΈββοΈποΈββοΈ
10/01/2026
Ready to turn those health and fitness dreams into reality? πͺ It's time to stop dreaming and start doing!
We believe that every step forward is a victory in your wellness journey.
Whether you're a seasoned fitness enthusiast or just starting, there's no better time than now to take charge of your health.
Ready to take the plunge? Let's transform those health and fitness aspirations into a reality!
Drop a πͺ if you're committed to the journey.
10/01/2026
A year from now, you may look back and wish you had started your health and fitness journey today.
Don't wait for the "perfect" moment or a specific date on the calendar. Your journey to a healthier, happier you begins NOW!
Imagine a year of progress, strength, and vitality. Picture yourself feeling more energetic, confident, and ready to embrace each day with enthusiasm. It's all possible when you take that first step towards a healthier lifestyle.
Your future self will thank you for the investment you make in your health today.
So, what are you waiting for? ποΈββοΈ
10/01/2026
When your clients tag you and share Hei amazing they feel πππ
Absolutely love it π₯°
09/01/2026
Finding motivation to work out at home? We've got you covered with these simple and effective tips to make staying active a breeze!
1οΈβ£ Choose an Activity You Enjoy
Make fitness fun by picking activities you love! Whether it's dancing, yoga, or a virtual workout class, finding joy in your exercise routine makes it feel less like a task and more like a celebration.
2οΈβ£ Make Time for It
Schedule your workout just like any other appointment. Designate a specific time each day for your exercise session, and treat it as a non-negotiable commitment to your well-being.
3οΈβ£ Find a Workout Buddy
Everything's better with a buddy! Grab a friend or family member to join your home workout sessions.
4οΈβ£ Get Creative
No gym equipment? No problem! Turn household items into workout props.
What's your favorite home workout tip? Share your thoughts below! π
08/01/2026
This is what happens when consistency beats motivation.
No extremes.
No detoxes.
No punishment workouts.
Just structured training, proper fuel and support.
Watching women realise theyβre stronger than they thought never gets old.
This is why I coach the way I do.
07/01/2026
Tonight at 8pm Iβm going live inside our Exceed community.
Iβm breaking down exactly how the Fit Mum coaching program works.
Not the highlight reel. The actual structure.
Training.
Nutrition.
Support.
Accountability.
Iβve also got a client joining me whoβs sharing her real transformation.
Not just weight loss. Strength, confidence, energy, standards.
If youβre a woman whoβs done starting again every Monday, this is for you.
Comment LIVE and Iβll send you the link.
06/01/2026
Itβs great to see my clients after the new festivities π
Address
Unit 8-9 Querns Business Centre, Whitworth Road Cirencester GL71RT
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I help individuals achieve optimum health, weight and sports performance. In addition I'm a Business Coach and Mentor training individuals searching for more rewarding careers
I have 15 years experience working in the Health & Fitness industry, and I'm confident I can help you realise your full potential. Success in all areas of life starts with the right education, so my approach is simple, easy to understand and is based on science and proven principals.
Book a COMPLIMENTARY CALL to see if I can help you achieve your Health & Fitness goals (Delivered In Messenger)
My aim is to personalise a revolutionary nutrition programme that is right for your needs and your lifestyle in order to achieve your goals, whether they be
π Weight Management Programmes
π₯ Nutritional Advice
ποΈββοΈ Bootcamps /Fit Clubs
πͺ Core Conditioning
π΄ββοΈ Sports Specific Training
πββοΈ Cardiovascular Training
π Team Sports Specialist
βΉοΈββοΈ Circuits Training
ππ LEARN MORE about our H3 Plan & the 7 Simple Steps to help you achieve a happier & healthier life (Delivered in Messenger )