Happy Soles

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Welcome to Happy Soles, where I help you find wellness from soul to sole. Choose from a wide range o

I have been in the health and fitness industry for over 10 years, I have a passion for helping people achieve their goals. I am based in Ironworks Gym Clacton, well known for its family feel and team spirit! qualifications include level 3 personal trainer, and nutrition advisor. so for info on anything health related including nutrition or sessions with me, please message me x

09/10/2026

👣✨ SOUL-SOLE MINI READINGS — £20 ✨👣

Have you ever wondered what your feet might reveal about you?

With over 21 years of experience in Foot Reading, I’m opening up a little something special tonight through On The Path. 🌿

Your feet tell a story… are you curious to explore yours?

For just £20, you’ll receive:

🌿 A personalised mini foot reading

🌿 An exploration of your personality, emotional patterns and tendencies through the symbolism of your feet

🌿 A BONUS mini numerology insight using your date of birth.
🌿 An oracle card offering you guidance.
🌿 Your reading delivered directly to you — no appointment needed!

All I need is a clear photograph of your feet and your date of birth.

Just £20!

If you’re feeling curious, comment SOLE 👣 or pop me a private message and I’ll send you the details.

With love,
Michelle 🌿
On The Path

An intuitive, reflective experience for personal insight and enjoyment. (Please allow up to a week for delivery of reading)

30/09/2026

I really didn’t want to do this today.

And if I’m honest, this isn’t how I wanted to do it either.

I had pictured a happy, smiley video. Me coming on here excited, telling you all about something I’ve been wanting to share for a while.

But I just can’t pretend.

Right now, I’m going through a really rough time.

There’s a lot happening in my personal life. My health has taken another knock. I’m trying to be a mum, run a business, keep on top of all the responsibilities that don’t stop just because you’re struggling… and right now, I don’t feel very smiley or put together.

I almost told myself to wait.

Wait until I felt better.
Wait until things settled down.
Wait until I could show up as the version of me I thought I should be for a launch.

But then I realised something…

You don’t have to have it all together to begin again. 🤍

And actually, maybe this is the most honest way I could introduce Inner Bloom.

Because this isn’t something I’ve just discovered and decided to sell. Inner Bloom is something I’ve personally been using for almost three years.

It’s something I’ve turned to through real life. Through the messy bits. The overwhelming bits. The times when you’re holding everything together for everyone else and quietly wondering who’s holding you.

So no, this isn’t the launch I had planned.

There’s no happy, polished video of me pretending everything is wonderful… I can’t even take a photo I can bare to share at the moment!

It’s just me, as I am right now, sharing something that has genuinely been part of my own journey.
The rain on the window slowed my racing mind for a bit 🙏

🌿 Inner Bloom is officially paired with On The Path 🧡

And maybe, if you’re carrying a lot right now too, it’s exactly what you need to find your way back to yourself.

I’ll pop the link below… this is also my new website where you can browse my whole treatment list, as well as take a look at Inner Bloom. So please… cheer a girl up and have a scroll through for me and let me know what you think 😂🧡

https://onthepath-michellehawes.lovable.app

30/04/2026

✨ Last Day Alert ✨

Don’t miss out on this amazing FREE serum offer – it ends 11.59 today!

Thinking about refreshing your skincare routine? Now is the perfect time 💚

You can save even more when you choose one of our Enhanced Collections – check out the images for some inspiration 👀

💫 Current Offer:

Spend £110+ and choose your FREE gift:

🌿 Rainforest Dew (worth £44) or

🍓 Glowberry (worth £48)

⏰ Offer ends 11.59pm Thursday 30th April

If you’d like help choosing the perfect collection (or want something tailored just for you), just drop me a message 💌

🛍️ Or have a look in my shop here

https://tropicskincare.com/pages/michellevhawes

27/03/2026

I’ve been feeling the call to bring this back… 🤍

I might be reopening my massage offerings…but in a really intentional way.
Just one Sunday a month… a little pop-up sanctuary to rest, reset, and receive.

Who remembers that feeling…
Being deeply nurtured
Held in a space where you truly matter
Walking out feeling lighter… softer… almost like you’ve been reborn ✨

If I bring this back, I want it to be special. Sacred. Slow.

So tell me…
Who would want a spot if I open this up again? 🌿

08/02/2026

Welcoming in the Fire Horse
Cacao Ceremony & Shamanic Drum Journey

Wednesday 25th February
🌞 Morning Ceremony: 11:00–1:00
🌙 Evening Ceremony: 7:00–9:00

As we stand at the threshold between energies, we gather to honour the wisdom of the Wood Snake and consciously welcome in the bold, activating energy of the Fire Horse.

This is a powerful time of transition — moving from introspection and shedding into courage, momentum, visibility, and truth.

✨ This cacao ceremony is beginner-friendly ✨
If you’ve never experienced a cacao ceremony before, you are so welcome. Everything is gently guided, with no prior experience needed.

What is a cacao ceremony?
Ceremonial cacao is a sacred plant medicine that works through the heart. It gently opens emotional awareness, deepens intuition, and supports clarity, release, and connection — without overwhelm. We drink cacao with intention, ceremony, and reverence, supported by music, rhythm, and shared presence.

What’s included:
🔥 Ceremonial-grade cacao
🔥 Guided shamanic drum meditation
🔥 Energy exchange & intention setting
🔥 A supportive, nurturing environment
🔥 A space where you are seen, held, and heard

Chinese Year Insights (included for all booked):
🐍 Honouring the Wood Snake year we are completing
🐎 Welcoming the incoming Fire Horse (2026) energy
✨ Your Chinese animal sign and a mini personal insight
✨ Your enemy sign and how to work with that energy
✨ What the Fire Horse year may hold for your sign

This ceremony is an invitation to ground, connect, release, and consciously align with the energy ahead — rather than being carried by it.

Energy Exchange: £30

Spaces are limited to keep the container intimate and safe.

Come exactly as you are.
Leave lighter, clearer, and more connected to your inner fire 🔥

19/01/2026

If life has felt loud, fast, or heavy, this is your invitation to slow down.
A gentle pause to step out of doing mode and into being.

Together we will slow down and receive,
drink ceremonial cacao,
and snuggle down for a guided wintering drum journey meditation…
allowing the weight to soften and lift from your shoulders.

This is a space to rest your nervous system,
to be held by stillness,
and to reconnect with what truly nourishes you.

No experience needed — just an open heart.

WINTERING 🤎 Cacao Ceremony
Thursday 29th January | 11–1
Scout Hut, Bleinheim Rd, CO15 1DN
Energy exchange £30 (includes ceremonial cacao)

27/12/2025

✨ New Year. New Clarity. New You. ✨

As we step into a fresh year, it’s the perfect time to stop guessing and start listening to your body.

My Hair Test Kits help uncover hidden imbalances, deficiencies, sensitivities, and stress patterns—so you can make aligned, informed choices for your health in 2025.

No overwhelm. No guesswork. Just insight, empowerment, and a clearer path forward 🌿

🎯 If your body has been whispering (or shouting), this is your sign to tune in.
👉 Order your Hair Test Kit now and begin 2026 with clarity, confidence, and self-trust.

Your body knows. Let’s decode the message. ✨

05/12/2025

Hair Sensitivity & Mineral Testing is becoming one of my favourite tools for understanding what the body is really trying to say. It’s gentle, it’s holistic, and it gives you a level of insight that most people don’t even realise is possible.
We’re taught to look at symptoms, guess, try a new supplement, cut a food out, hope for the best…
But your hair?
It quietly holds months of information about how your system has been coping, processing, and responding. It’s like the body’s little journal…honest and detailed.
And the test I use doesn’t just skim the surface.
It scans 1,771 different markers, giving you a deep look into:
🌱 Food & non-food sensitivities
🌱 Mineral status & heavy metal load
🌱 Digestive and gut imbalances
🌱 Inflammation + stress patterns
🌱 Vitamins A–K
🌱 Hormone, sleep & energy signals
🌱 Skin and nutritional indicators
And all of that comes from just a few strands of hair. No clinics. No needles. No waiting lists. Just a simple way of listening to your body with respect instead of forcing it to shout.
What you receive afterwards is a full breakdown of where your system might be under pressure…the foods that don’t love you back, the products that drain you, and the areas of your body that need a little more support.
✨ Non-invasive
✨ No blood
✨ Deep insight into 1,771 sensitivities & markers
If you’re ready to understand your body on a deeper level…not fear it, not suppress it…this is such a powerful place to begin.
Your clarity starts here.
All this for £49.99
Message me to order yours 🌿

13/10/2025

🌿✨ A Little Life Update from Me ✨🌿

I wanted to share that I’ll soon be moving out of the area. This has all happened quite quickly …due to some unexpected circumstances at my previous house …and an amazing opportunity to rent a truly beautiful home came up that I just couldn’t turn down! 💫

I’m so sorry for the short notice, and I want to thank all my lovely clients for your understanding, patience, and continued support. 💛

The good news is… I’ll still be coming back to Clacton once a week 🌊 so I’ll have a limited number of home visit appointments available going forward.

This next chapter feels really aligned and full of potential …I’m so grateful for all of you who’ve been on this journey with me. 🙏🏼

Please bear with me in the next month as I navigate this big change… and adjust to a new routine ###

With love,
Michelle
On The Path & Happy Soles ❤️

20/08/2025

✨ Tulsi Tea – The Queen of Herbs ✨

Tulsi, also known as Holy Basil, is one of Ayurveda’s most treasured plants. Called “the incomparable one”, it has been honoured for thousands of years as both a sacred herb and a powerful ally for balance in body, mind, and spirit.

Sipping Tulsi tea is like receiving a soft embrace for the nervous system. It calms feelings of stress and overwhelm, strengthens the immune system, and brings clarity to a busy mind. Traditionally it has been used to support the breath, ease coughs and colds, soothe inflammation, and bring the body back into harmony. Many also find it gently supports the heart, circulation, and natural energy levels, while creating a grounded sense of calm focus.

This is not just a tea, but a ritual of resilience. Whether you begin your morning with it to feel steady and clear, pause with it in the middle of the day to release stress, or close the evening with its grounding warmth, Tulsi invites balance back into your rhythm.

A cup of Tulsi is a reminder that healing can be simple, sacred, and deeply nourishing.

Side note… although no in depth clinical trials have been performed… some say not to drink this tea if you are trying for a baby… you may want to research into that a little deeper ✨

Address

The Mill, Old Road
Clacton-on-Sea
CO153RH

Telephone

+447714433906

Website

http://happysoles.uk/

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