The Way Of The Hummingbird

03/06/2026

Yes!

29/05/2026

Let’s be honest …

We’re all in need something these days. It seems like the world is caught up in chaos, pain and conflict and as I observe what’s happening around me, I notice a more collective pull back towards the ancient ways beginning to emerge.

A gentle resonance and remembering within all of us - a breaking down of boundaries and walls and a turning towards those who already remember.

I feel this in myself - one part of me heads into the dark, wintry depths to connect in with my own Norse Heritage and the other … The other is called to the mountains of Peru - to a people who base all their foundations on love and reciprocity.

Rather than choosing to keep their ancient ways hidden from the world, the Q’ero have a prophecy that they are now fulfilling. This prophecy tells of a time when their knowledge and wisdom must be shared with the world and that time is right now.

Over the last few years, I have built up a relationship with the Apaza family from Peru - a well respected and prominent family, who have dedicated their lives to teaching those who feel called to these ways. I now am working with Don Alejandro Apaza of and .yoga.soulpath to bring the opportunity to learn from him directly right to the UK.

Being immersed and initiated in these teachings, you will be part of the prophecy too - a chance to hold something so rare and precious and in turn a chance to share it in community in love. You are making history…and also the future.

If you want to learn more about our UK retreat that’s happening between the 4th-8th July, please DM me or follow the link in the bio.

20/05/2026

This…

19/05/2026

✨ ANCIENT WISDOM RETURNS TO THE UK ✨

This July 2026, we are honoured to welcome Don Alejandro Apaza back to the UK for a special series of teachings, ceremonies and healing experiences.
Rooted in the wisdom traditions of the Q’ero people of Peru, Don Alejandro carries teachings that invite us to reconnect with the sacred relationship between ourselves, nature and Spirit.

Join us for a rare opportunity to experience:
🌿 Traditional Andean teachings
🔥 Sacred ceremony & prayer
🪶 Ancient healing practices
✨ Personal transformation & spiritual growth
💫 Community, connection and shared wisdom

Whether you are new to this path or already walking a spiritual journey, these offerings create space to remember who you are and reconnect with what truly matters.

📅 July 2026
📍 UK locations: Petersfield
🎟 Limited spaces available

Link in bio

With gratitude and excitement,
Louise | The Way of the Hummingbird

̇entwi̇sdom

02/05/2026

Gooey, chocolatey, and actually good for you? 🍫✨

This 4-ingredient Chocolate Chia Mousse is my current obsession. It’s thick, creamy, and takes about 2 minutes to prep.

The Recipe:🥛 1 cup plant-based milk 3 tbsp chia seeds🍫 2 tbsp organic cocoa powder🍁 1 tbsp organic maple syrupMethod:Throw it all in a blender, whiz until smooth, and let it set in the fridge for at least 30 mins (or overnight!).
Why your body will love it: I’m adding chia seeds to everything lately, and here’s why:

✅ Fiber Power: Just 2 tbsp gives you 10g of fiber—amazing for digestion and keeping you full.
✅ Hormone Support: High fiber helps your body naturally clear out excess oestrogen.
✅ Brain & Heart Health: They are loaded with Omega-3 fatty acids (ALA) to fight inflammation.
✅ Energy Boost: Packed with magnesium and iron to keep you going all day.Tag a friend who needs a healthy sweet treat this week! 👇

26/04/2026

26/04/2026

✨ Join us this July in sacred community ✨

From 4th–8th July we gather in the heart of nature for a deeply nourishing retreat of Andean wisdom, ceremony, healing and remembrance with Q’ero teachings from Peru. A time to step away from the noise, reconnect with the living earth, and walk in reciprocity with spirit.

🌿 Special Highlight — 7th July: Despacho/Haiwarichuy Specialisation Day

A beautiful opportunity to deepen into the sacred art of the Despacho — the traditional Andean prayer bundle ceremony of gratitude, offering and transformation.

In this specialisation lesson you’ll explore:
✨ The medicine and meaning of Despacho
✨ How to create and hold these sacred offerings
✨ Prayer, intention and ceremony in the Q’ero tradition
✨ Ways to weave this practice into healing work and daily life

A despacho is a conversation with the universe… a living prayer of ayni (sacred reciprocity).
Whether joining us for the full retreat or feeling called to the specialisation day, this is an invitation to remember ancient ways of relating with the unseen, the mountains, the earth and your own soul.

🕊️ 4th–8th July 2025
📍The Wild Nest Yoga Studio, Hampshire
🌄 Despacho/Haiwarichuy Specialisation: 7th July
Spaces are limited. Message me for details or booking link.

24/04/2026

The Path of the Chaski ✨🪶

In the Q’ero tradition, the Chaskis were sacred messengers — runners of the mountains, carrying prayers, wisdom and living transmissions across the Andes. They moved between worlds, weaving connection between the seen and unseen.

To walk the path of the Chaski is to become a messenger of the heart. To listen deeply. To carry prayers with integrity. To remember that we are all bridges.

The Chakaruna Karpay — “the bridge person initiation” — is a powerful transmission inviting us to become a bridge between Earth and Spirit, human and divine, ancient and emerging. Through this blessing we awaken the luminous thread that connects us to the sacred web of life and deepen our walk in ayni — sacred reciprocity.

On 6th July 2026, at the TWOTH Retreat, we will have the rare blessing of receiving the Chakaruna Karpay in the presence of Don Alejandro Apaza, who will be sharing teachings from the Q’ero tradition.
A beautiful opportunity to receive this sacred transmission within the living wisdom of the Andes.

The Chaski reminds us:
Move with devotion.
Carry beauty.
Run with spirit.
Become the bridge.

May we remember the messenger within. 🕊️