Simply Fit Personal Training

20/08/2026

８０’ｓ Ｄａｙ

Some incredible outfits and energy all day!

13/08/2026

𝙇𝙞𝙛𝙚 𝘾𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙅𝙤𝙪𝙧𝙣𝙚𝙮𝙨

12/08/2026

This is how training should make you feel.

At Simply Fit

It does!

31/07/2026

24/07/2026

𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙏𝙚𝙖𝙢: 𝙅𝙤𝙧𝙟𝙖

🎥 Favourite movie: 𝙏𝙝𝙚 𝙃𝙤𝙗𝙗𝙞𝙩: 𝘼𝙣 𝙐𝙣𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙 𝙅𝙤𝙪𝙧𝙣𝙚𝙮

🏫 High school nickname: 𝙋𝙤𝙟

🏋🏻‍♂️ Favourite type of training: 𝙆𝙞𝙘𝙠𝙗𝙤𝙭𝙞𝙣𝙜

⁉️ Weirdest habit: 𝘾𝙝𝙚𝙘𝙠 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙄 𝙨𝙞𝙩 𝙤𝙣 𝙛𝙤𝙧 𝙨𝙥𝙞𝙙𝙚𝙧𝙨 🕷️

😏 Guilty pleasure: 𝘾𝙪𝙥 𝙤𝙛 𝙏𝙚𝙖 & 𝙖 𝙟𝙞𝙜𝙨𝙖𝙬 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙂𝙧𝙖𝙣

22/07/2026

Incredible journeys start with one step.

21/07/2026

Meet James 👋

Every now and again you get to work with people like James who have hit their limit

No, not their limit with being out of shape

In fact

I mean, they’ve outgrown their surroundings

James, like many of us, it’s a full-time Dad

Who had very little time to exercise

But UNLIKE many of us

James was finishing his 12 hour days,

Doing the Dad duties - kids to bed, etc

And THEN he would find time to train

This was often after 10 pm

Upon joining us, James was not massively out of shape

In fact, what he needed was Simply a better environment to improve on his already decent physique

The benefits of coaching will always be that you can do more when being accountable to others

That coaching concept transcends more than just exercise

It is true for every industry where coaching is a thing

James’ issue wasn’t motivation

It was knowing exactly what to do to get to that next level

And make himself feel more confident in his body shape

You’ve hit a ceiling recently in your progress with your health and fitness

DM us the word 📱 COACHING and we’ll be in touch

20/07/2026

Mad ramblings?

19/07/2026

Quick sneak peak 👀

17/07/2026

𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙏𝙚𝙖𝙢: 𝙅𝙤𝙧𝙙𝙖𝙣

🎥 Favourite movie: 𝘾𝙪𝙧𝙧𝙚𝙣𝙩𝙡𝙮 𝙏𝙝𝙚 𝙁𝙚𝙡𝙡𝙤𝙬𝙨𝙝𝙞𝙥 𝙤𝙛 𝙏𝙝𝙚 𝙍𝙞𝙣𝙜

🏫 High school nickname: 𝙎𝙚𝙨𝙝 / 𝙂𝙚𝙤𝙧𝙜𝙚𝙮

🏋🏻‍♂️ Favourite type of training: 𝘽𝙤𝙙𝙮𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜

⁉️ Weirdest habit: 𝘼𝙥𝙥𝙖𝙧𝙚𝙣𝙩𝙡𝙮 𝙣𝙤𝙩𝙝𝙞𝙣𝙜! 🤥

😏 Guilty pleasure: 𝙂𝙖𝙧𝙙𝙣𝙚𝙧𝙨 𝙒𝙤𝙧𝙡𝙙