Unhustled with Sophie Ward

16/06/2026

- thank you for breathing with me on Sunday. Such a pinch-me moment sharing on the main stage. Proof that sometimes you have to step out of your comfort zone as that’s where the magic happens 🫶

On the other side of fear is…. JOY 🥰

Thank you & Dave for having me back and for trusting me 🥹 and well bloody done for another incredible weekend!!

10/06/2026

07/06/2026

The Summer Solstice marks the longest day of the year - a celebration of light, abundance and the height of the season. For centuries, people have gathered at this time of year to pause, connect and honour the turning of the wheel.

In a world where we’re all busy rushing from one thing to the next, that feels like a tradition worth keeping alive.

So Shelley and I are teaming up for two events this June that offer a chance to slow down and soak up the energy & warmth of the season.

☀️ 20th June (9.30am-12pm)
Yoga, soundbath, refreshments and a mindful walk through the gardens.

🌙 23rd June (7.30-9pm) @ Rock Village Hall
A unique experience where breathwork and sound intertwine to help you deeply relax, release and reconnect.

No pressure to be productive. No self-improvement agenda. Just a chance to pause and enjoy the start of summer.

Drop either of us a message if you have any questions or head to https://linktr.ee/unhustled to book ✨

31/05/2026

June is almost here!

You’ll find me in parks, fields, tipis, village halls and the occasional festival tent over the next couple of months.

Yoga. Breathwork. Sunsets. Slow moments. Good vibes.

If you’ve been meaning to come along to something, this is your sign..

🧡









More info & booking 👇
https://linktr.ee/unhustled

23/05/2026

Such a lovely afternoon spent at doing a little reccy for an upcoming collaboration 🌿

The family and I had a gorgeous few hours exploring the grounds & chilling by the lake - bonus the sun was shining!

It was just the change of pace needed after a busy few weeks, nervous system softening, soul recharged 💚

Can’t wait to share more soon… 🤫🌅

21/05/2026

EXHALE INTO SUMMER ☀️

A Summer Solstice Breath & Sound Journey
with Sophie Ward + Sounds Omazing

A chance to step out of autopilot and experience a unique 90-minute blend of grounding and energising breathwork practices, beautifully accompanied by immersive live sounds.

Together, we’ll guide you through a carefully woven journey of breath, sound, gentle movement, stillness and deep rest - creating space to soften, reconnect and come back to yourself for a while.

In celebration of summer solstice, this is your opportunity to pause, breathe and feel a little more human again.

You’ll leave feeling lighter, clearer and more connected by the end of the evening ✨

Tuesday 23rd June
7.30–9pm
Rock Village Hall
£25

Please bring a yoga mat, blanket, pillow and anything else that helps you feel cosy and supported ✨

🔗 Book here: https://vidabook.com/class/302