Trees Yoga

Trees Yoga Combining everything she loves and knows to share with you

Teresa from Treesyoga is an advanced Yoga Alliance qualified teacher in Hatha Yoga, Yin Yoga, Yoga Nidra, Pranayama (Yogic Breathing)
Teresa will guide you in a non judgmental environment.

05/06/2026

Sometimes we must brave the muddied waters, for the clearest truths are found beneath the murk.

Never be too afraid to take the step.

03/06/2026

Who knew learning can be fun!?

Before I found yoga I really struggled with the format of learning. Now with the right content, delivery, community and movement learning has become a real joy.

I love to share what I learn in my classes. So you will all get to experience what my teachers fantastic have taught me.

& .wadsten thank you for making learning fun and inspiring I can’t wait to see you again soon for our next course. 🍏

02/06/2026

✨ Two Last-Minute Spaces Available on This Year’s Spain Retreat ✨

We’ve had two spaces become available for our beautiful retreat in Spain, and we’d love to welcome you if you feel called to join us. ☀️

Over 4 days and 3 nights, you’ll enjoy:

🧘🏽‍♀️ Daily Yoga
🧘🏽 Meditation & relaxation
🎨 Creative art workshop
🍑 Delicious home-cooked vegetarian meals
🛌 Comfortable accommodation
💦 Swimming pool
🏔️ Stunning mountain walks and nature

Set in a truly special off-grid farmhouse, this retreat offers the perfect opportunity to step away from the busyness of everyday life, reconnect with nature, and give yourself time to rest, recharge, and simply be.

If this sounds like something you’d love to experience, we’d be delighted to have you join us.

Send me a PM for more details or to reserve one of the remaining spaces. 🙏✨

13/05/2026

This class is designed to help you fully unwind.

Perfect for easing midweek fatigue and lowering stress levels, it gives you the space to slow down, reset, and reconnect with yourself.

Transition gently from day to evening through a nourishing practice focused on relaxation, calm, and restoration.

Head to the link in my bio to visit my website to view my classes and book on! 🙏




08/05/2026

Some of you might not know that I am learning to sail.

Unfortunately the weather didn’t allow us to complete our training so I am having to catch up on my hours when I can, when the weather allows.

So this sat I can go out. 🤞⛵️ if you are in clevedon and see a boat upside down in the water. Then that probably me!

Training has been an interesting journey so far with very crazy conditions to learn in.

Tomorrow is my first time out on the open sea. I am a little anxious. But hopefully I will love it once out there.

Give me a wave if you see me. It’s lake day tomorrow also so there is lots to come to the seafront for.

Enjoy the energy of the moon tonight,her quiet glow poured over open skies,arriving just in time for Beltane—our fire-li...
01/05/2026

Enjoy the energy of the moon tonight,
her quiet glow poured over open skies,
arriving just in time for Beltane—
our fire-lit threshold into summer.

She lingers there,
silver and knowing,
as flames begin to rise below,
whispering warmth into the dark.

A season turns in her presence—
soft light above,
wild sparks below—
and something ancient stirs within it all.

I find myself longing for the moment I arrive here again. At Nomada, there’s a quiet feeling of coming home — as if the ...
27/04/2026

I find myself longing for the moment I arrive here again. At Nomada, there’s a quiet feeling of coming home — as if the world softens the instant you step in.

From the very first breath, you’re gently held, cared for, and guided into a deeper sense of ease.

Here, you are nurtured. You are invited to let go, to sink into the stillness, and to reconnect with the serenity that surrounds you — and the one that lives within you.
This is more than a yoga retreat. It’s a return… to yourself, to presence, to home.

I have just 2 spaces left for our June 2026 retreat.
10th-13th June

Visit think in my bio to find out more, or PM me 🙏

The moon has always played a huge part in our night skies. And when it’s full it becomes extra bright, bold and beautifu...
17/04/2026

The moon has always played a huge part in our night skies. And when it’s full it becomes extra bright, bold and beautiful. Illuminating our way through the night. Helping us to see what we couldn’t or see more clearly.
Both physically and emotionally.

Now it’s become even more powerful since we have explored its dark side. Artemis II has proven that our amazing majestic moon is actually our big bouncer, protecting us from the universe. It actually attracts meteors!! Shooting stars into it. Shielding us from being hit. How amazing is that!

On the 1st of May I am holding one of two full moon yoga immersions this year, out in nature, away from artificial lights and noises where we can move, see and feel the energy of the moon rise and the sunset. Basking in the full moon energy and soaking her up.

Spaces are limited. The exchange for this experience is just £35

You can find the link to book or find out more via the link in my bio.

I hope you can make it. 🌕

08/04/2026

🌺 Flower Full Moon 🌕
Friday May 1st
7.15pm - 9.45pm

Come and enjoy a flowing yoga practice with Moon Salutations, yoga Nidra and moon bathing with tea and treats.

Moon rise will happen whilst we are up there so we will see the moon rise as the sunsets making this a truly magical evening.

I am holding just two full moon evenings this year
May 1st
August 28th

Visit the link in my bio page to find out more and to book on.

18/03/2026

I have a new class starting tonight at but book via my website/ booking system to secure your spot. ✨

Address

Clevedon

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