Trees Yoga

Trees Yoga Combining everything she loves and knows to share with you

Teresa from Treesyoga is an advanced Yoga Alliance qualified teacher in Hatha Yoga, Yin Yoga, Yoga Nidra, Pranayama (Yogic Breathing)
Teresa will guide you in a non judgmental environment.

28/08/2026

My heart is filled with gratitude for everyone who came and trusted in the moon. 🌕
She didn’t disappoint!

Our mantra from this months moon 🌗

I know I have the potential
I know what change is needed
I know what I need to become

Trust in yourself, for you know where you need to be just like the cycles of the moon 🌒

03/07/2026

Simple save the planet 🌍 tip

Put the car keys down and walk!

Walking makes us feel amazing and creates better connections in with our environment and community.

03/07/2026

My Weekly Class Schedule

Monday
9.30am Mellow
5.30pm Flow
7pm Yin

Wednesday
7.30pm Wind down

Friday
11.30am Flow

Saturday
10am strength and stretch

Sunday
6pm Yin

All classes and events are on my website. The link is in my bio page.

05/06/2026

Sometimes we must brave the muddied waters, for the clearest truths are found beneath the murk.

Never be too afraid to take the step.

03/06/2026

Who knew learning can be fun!?

Before I found yoga I really struggled with the format of learning. Now with the right content, delivery, community and movement learning has become a real joy.

I love to share what I learn in my classes. So you will all get to experience what my teachers fantastic have taught me.

& .wadsten thank you for making learning fun and inspiring I can’t wait to see you again soon for our next course. 🍏

02/06/2026

✨ Two Last-Minute Spaces Available on This Year’s Spain Retreat ✨

We’ve had two spaces become available for our beautiful retreat in Spain, and we’d love to welcome you if you feel called to join us. ☀️

Over 4 days and 3 nights, you’ll enjoy:

🧘🏽‍♀️ Daily Yoga
🧘🏽 Meditation & relaxation
🎨 Creative art workshop
🍑 Delicious home-cooked vegetarian meals
🛌 Comfortable accommodation
💦 Swimming pool
🏔️ Stunning mountain walks and nature

Set in a truly special off-grid farmhouse, this retreat offers the perfect opportunity to step away from the busyness of everyday life, reconnect with nature, and give yourself time to rest, recharge, and simply be.

If this sounds like something you’d love to experience, we’d be delighted to have you join us.

Send me a PM for more details or to reserve one of the remaining spaces. 🙏✨

13/05/2026

This class is designed to help you fully unwind.

Perfect for easing midweek fatigue and lowering stress levels, it gives you the space to slow down, reset, and reconnect with yourself.

Transition gently from day to evening through a nourishing practice focused on relaxation, calm, and restoration.

Head to the link in my bio to visit my website to view my classes and book on! 🙏




08/05/2026

Some of you might not know that I am learning to sail.

Unfortunately the weather didn’t allow us to complete our training so I am having to catch up on my hours when I can, when the weather allows.

So this sat I can go out. 🤞⛵️ if you are in clevedon and see a boat upside down in the water. Then that probably me!

Training has been an interesting journey so far with very crazy conditions to learn in.

Tomorrow is my first time out on the open sea. I am a little anxious. But hopefully I will love it once out there.

Give me a wave if you see me. It’s lake day tomorrow also so there is lots to come to the seafront for.

Enjoy the energy of the moon tonight,her quiet glow poured over open skies,arriving just in time for Beltane—our fire-li...
01/05/2026

Enjoy the energy of the moon tonight,
her quiet glow poured over open skies,
arriving just in time for Beltane—
our fire-lit threshold into summer.

She lingers there,
silver and knowing,
as flames begin to rise below,
whispering warmth into the dark.

A season turns in her presence—
soft light above,
wild sparks below—
and something ancient stirs within it all.

I find myself longing for the moment I arrive here again. At Nomada, there’s a quiet feeling of coming home — as if the ...
27/04/2026

I find myself longing for the moment I arrive here again. At Nomada, there’s a quiet feeling of coming home — as if the world softens the instant you step in.

From the very first breath, you’re gently held, cared for, and guided into a deeper sense of ease.

Here, you are nurtured. You are invited to let go, to sink into the stillness, and to reconnect with the serenity that surrounds you — and the one that lives within you.
This is more than a yoga retreat. It’s a return… to yourself, to presence, to home.

I have just 2 spaces left for our June 2026 retreat.
10th-13th June

Visit think in my bio to find out more, or PM me 🙏

Address

Clevedon

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