Chris Holt Serenity Master

Chris Holt Serenity Master Helping YOU, STOP Stress & Anxiety through Qigong, meditation & Breathing techniques
Walks/Workshops/1:1
(1)

16/06/2026

This particular exercise targets our Lung meridian. Stress and emotions can be held within the lungs. The combination of swinging arms and breathwork can help ease stress tightness and emotions that can become trapped in our Lung meridians. 🫁🙏❤️

I have some exciting news to share. I will be holding a day's retreat Dearden Wood on the 28th of June. I'm offering an...
06/06/2026

I have some exciting news to share. I will be holding a day's retreat Dearden Wood on the 28th of June. I'm offering an early bird price. 🏕🌳🌳🙏

💫The early bird offer lasts up until the 10th of June. 💫🙏

The retreat is going to be held in the calming and magical woodland at deardon wood. 🌳🌳🌌

If you suffer from any health conditions please email me before booking onto the retreat. 🙂🙏

[email protected]

💫If you would like to come and experience something a little bit different and feel at one with nature and feel the healing energies from an ancient Chinese practice, Qigong. please click on Link below to book your place 💫☯️🙏

✨️OFFER PRICE £69.00✨️🙏

https://bookwhen.com/chrisholtserenitymaster/e/ev-sbw5w-20260628000000

Many blessings.🙏
Chris Holt

29/05/2026

Helping others find peace and healing through the ancient art of qigong brings so much joy and happiness.

Through the stillness and peace we can feel our internal love.when we are at peace and feel our love flow internally and externally this is when the healing begins.

Wishing everyone a wonderful Friday.

Sending love and blessings.🙏❤️ Chris

29/05/2026

Thank you to Tich Nhat Hanh for his wisdom and teachings. When we connect to our breath we can find peace, harmony and healing. 🙏☯️❤️

We had a fantastic evening of qigong and meditation at deardon wood last night. I would like to thank everyone who atten...
27/05/2026

We had a fantastic evening of qigong and meditation at deardon wood last night. I would like to thank everyone who attended the class.

It was a pleasure to be in the company of wonderful and loving people. To spread love and kindness is truly a wonderful thing. ☯️🙏❤️

Many blessings.🙏
Chris Holt

I would like to thank everyone who attended the qigong and meditation morning yesterday. It was a relaxing morning of q...
25/05/2026

I would like to thank everyone who attended the qigong and meditation morning yesterday. It was a relaxing morning of qigong and meditation set in the peaceful and magical woodland at Little Oakhurst. 🙏🏕🌳🌳

The next qigong class will be held on the 3rd of June.🗓 The class starts at 7pm and finishes at 8.30pm. ⏰️

If you would like to come and practice in the ancient art of qigong please email to book your place. 🧘‍♂️☯️🙏

Many blessings.🙏❤️
Chris Holt
[email protected]

💫THERE ARE ONLY A FEW SPACES LEFT ON TOMORROW'S QIGONG AND MEDITATION CLASS 💫🏕🌳🌳Hello everyone. I have some exciting new...
23/05/2026

💫THERE ARE ONLY A FEW SPACES LEFT ON TOMORROW'S QIGONG AND MEDITATION CLASS 💫🏕🌳🌳

Hello everyone. I have some exciting news to share with you. I will be holding a introductory qigong and meditation class at Little Oakhurst Boutique Glamping at a one off price 🙏🙂

Qigong is an ancient Chinese practice that can help to bring peace calm and healing into our lives. 🙏❤️

Within the practice we cultivate with slow medative movements combined with breathwork. Also within the practice we work with internal and external energy ✨️🌌

Qigong has many health benefits. 🙏

Helps lower blood preasure ❤️

Helps lower cortisol levels.😴

Helps to boost our immune system 🙂

Helps ease aches and pains 😢

Helps with low mood and depression 😕

Helps with mobility and muscle strength 💪

Helps to heal and bring peace, calm and happiness. ☯️❤️🙏

Venue Little Oakhurst Boutique Glamping 📍🏕🌳🌳

Date 24th of May 🗓

Time 10.30am / 12.00pm ⏰️

Exchange for the qigong class £10.00🙏✨️

If you would like to come and try some healing qigong please dm or email me to book your ticket ☯️🙏

Many blessings.🙏❤️

Chris Holt
[email protected]

Don't miss out on the amazing pizza night Dearden Wood 🏕🌳🍕🍕🙏
19/05/2026

Don't miss out on the amazing pizza night Dearden Wood 🏕🌳🍕🍕🙏

Hello everyone. I have some exciting news to share with you. I will be holding a introductory qigong and meditation clas...
16/05/2026

Hello everyone. I have some exciting news to share with you. I will be holding a introductory qigong and meditation class at Little Oakhurst Boutique Glamping at a one off price 🙏🙂
Qigong is an ancient Chinese practice that can help to bring peace calm and healing into our lives. 🙏❤️

Within the practice we cultivate with slow medative movements combined with breathwork. Also within the practice we work with internal and external energy ✨️🌌

Qigong has many health benefits. 🙏

Helps lower blood preasure ❤️

Helps lower cortisol levels.😴

Helps to boost our immune system 🙂

Helps ease aches and pains 😢

Helps with low mood and depression 😕

Helps with mobility and muscle strength 💪

Helps to heal and bring peace, calm and happiness. ☯️❤️🙏

Venue Little Oakhurst Boutique Glamping 📍🏕🌳🌳

Date 24th of May 🗓

Time 10.30am / 12.00pm ⏰️

Exchange for the qigong class £10.00🙏✨️

If you would like to come and try some healing qigong please dm or email me to book your ticket ☯️🙏

Many blessings.🙏❤️

Chris Holt
[email protected]

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