The Wellbeing Mission CIC

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The Wellbeing Mission CIC

Collaborating with charities, CIC's and local groups to bring next level health and wellbeing to the Clitheroe community.

19/05/2026

That’s a wrap on an incredible four sessions with an incredible group.

Over the last few weeks, The Wellbeing Mission has been working alongside Accrington Stanley Community Trust and Healthier Heroes CIC to bring a group of veterans through a programme combining whole-body cryotherapy, red light therapy and compression boots, followed by a coffee and a good chin wag.

We finished the final session yesterday and the feedback has been everything we hoped for..
Better sleep. Lifted morale. Less aches and pains and a group of people who came in quietly and left smiling.
That’s what this is about.

The cryo chamber in particular seemed to land well. The dopamine boost is real, the anxiety relief is noticeable, and for a group who carry more than most in their bodies and their heads, a proper physical reset clearly means something.

We’re proud of what this group built together over four sessions. We’d love to work with them again.

To the lads, thank you for showing up, giving it a go and being brilliant company over a brew.

If you represent a group, organisation or community who’d like to explore something similar, get in touch. We’d love to hear from you.
Email :
[email protected]

12/05/2026

Ten people. Three sessions. One brilliant group !

That’s what The Wellbeing Mission CIC , Accrington Stanley Community Trust and Healthier Heroes CIC have built together over the last few weeks.

A morning of whole-body cryotherapy, red light therapy and compression boots, followed by a coffee and a proper catch-up. Simple format. Real impact.

The cryo chamber is the part people talk about most. Three minutes at well below freezing triggers a natural dopamine release that can lift mood for hours afterwards, and for a lot of people it takes the edge off anxiety in a way that’s hard to describe until you’ve felt it.

Add the red light and the compression boots into the mix and the body gets a proper reset, head to toe.

But here’s what’s surprised us. The chamber gets people through the door. The conversation over coffee afterwards is what keeps them coming back.

People came in curious. They’ve left each session a bit lighter, a bit more connected, and noticeably keener for the next one.

One session left in this round. Then we’re going again.

If you’d like to be part of the next group, comment below or send me a message. I’ll make sure you’re first to know when dates land.

28/04/2026

“Best night’s sleep I’ve had in ages.” and “It’s really helped the pain in my knee.”

That’s just some of feedback we got back this week from the lads at Healthier Heroes CIC after session one of our collaboration with Accrington Stanley Community Trust and The Wellbeing Mission.

The nerves from week one were long gone.
Two sessions in, real results already. That’s why we do this.

If your group or organisation works with people who could benefit from sessions like this, drop us a message.

20/04/2026

Today The Wellbeing Mission CIC, Accrington Stanley Community Trust and Healthier Heroes CIC came together at Clitheroe Cryo to deliver the first in a series of group recovery sessions for veterans.

We kicked off with coffee, biscuits and compression boots, a relaxed start that had the lads chatting, laughing and easing into the session together.

From there it was on to whole-body red light therapy, genuinely useful for arthritic pain, better sleep and recovery, things a lot of veterans quietly live with.

Then came the main event. The cryo chamber !
A few were understandably nervous, -87c who wouldn’t be. Every single one went in. Every single one came out smiling.

Accrington Stanley Community Trust do incredible work using sport and community to support veterans.

Healthier Heroes are outstanding at helping ex-forces personnel rebuild careers and find their next chapter.

Together, we think there’s something here worth building on.

And we want to build it bigger.

If you run a veterans group, a charity, or a community organisation and you’d like to explore partnering with us on sessions like this, get in touch. The more we collaborate, the more veterans we reach.

14/04/2026

Monday marked the last session of our current group programme, and what a way to finish!

The feedback from everyone has been absolutely brilliant, hearing how much the sessions have meant to each person makes every bit of effort worthwhile and if that wasn’t enough, we were surprised with a gorgeous thank you card and biscuits (which didn’t last long, we can tell you!).

This is exactly why we do what we do, to see small improvements made to people’s lives. Huge thank you to everyone who took part,

Watch this space for details of our next programme. 🙏

31/03/2026

Our weekly wellbeing session in full swing..

Cryotherapy for energy and stress relief❄️
Red light for repair and rejuvenation 🔴
Compression for improved circulation 💪
Lymphatic drainage for detox 💧

Simple, powerful, and incredibly effective.
Helping people feel better, one session at a time.

If you would like to collaborate, please do get in touch.

24/03/2026

Another brilliant session with the Wellbeing Mission CIC! 🙌

This week’s group brought fantastic energy – plenty of laughter and smiles all round.

Here’s a snapshot of some of our members relaxing in the communal studio, with a few making the most of our compression boots, which is a gentle air pressure massage to improve circulation, reduce swelling and flush out muscle fatigue in the legs.

Meanwhile, others were enjoying whole-body red light therapy, which supports muscle recovery, reduces inflammation and can boost mood and energy levels, alongside cryo chamber sessions, which expose the body to ultra-low temperatures to accelerate recovery, reduce inflammation & pain and leave you feeling refreshed and energised.

Community, recovery and wellbeing – all in one place. 💙💙💙

Lancashire and South Cumbria Integrated Care Board
Hyndburn and Ribble Valley CVS

18/03/2026

A great start to Chill and Chat Recovery Circles. It was a real pleasure meeting everyone at our first group session of the project, and we look forward to seeing you all again next week.

16/03/2026

Ready for our first group of the project 🙌

14/03/2026

❤️❤️❤️🙌❤️❤️❤️

Address

Chatburn Road
Clitheroe
BB7 2AW

Website

http://www.wellbeing-mission.org/

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