Mar-Fit PT

Mar-Fit PT Passionate and enthusiastic personal trainer, nutrition coach and online coach!

12/06/2026

From a dream, to a vision, to reality. 💫

People often ask me why I love being a PT, coach, and bodybuilder so much.

The truth is, it all started during one of the most difficult periods of my life. Training became my outlet when I was struggling with my mental health. What began as a way to cope soon became a passion that completely transformed my body, mindset, confidence, and outlook on life.

The gym taught me discipline, resilience, and self-belief. It showed me that no matter where you start, change is possible when you commit to the process.

As my own transformation grew, so did my desire to help others experience the same feeling. What started as a personal journey became a dream. That dream became a vision. And that vision became reality.

Today, I get to live my dream every day—helping people transform not only their bodies but also their confidence, mindset, and quality of life.

There is nothing more rewarding than seeing someone realise they’re capable of more than they ever believed possible.

If my journey has taught me anything, it’s this: your current situation doesn’t define your future. With consistency, hard work, and the right support, you can create a life you once only imagined.

From a dream ➡️ to a vision ➡️ to reality

Amazing opportunity to try this amazing class for non members! Come and join us at The Next Level💪 xx
12/06/2026

Amazing opportunity to try this amazing class for non members! Come and join us at The Next Level💪 xx

🔥 FIERCE FEST BOOTCAMP 🔥

As we begin planning the classes we'd love to take with us into our next chapter, we'd really like to gauge interest and gather your feedback.

For that reason, we're offering tomorrow's class completely FREE for everyone – including non-members! 🙌

Join us tomorrow at 11:00am for our Fierce Fest Bootcamp with Marfisia!

Expect a fun, energetic full-body workout suitable for all fitness levels. Whether you're looking to burn calories, improve your fitness, boost your confidence, or simply start your weekend the right way, we've got you covered.

✅ All abilities welcome
✅ Friendly and supportive atmosphere
✅ Great music, great people, great vibes
✅ A fantastic way to kick-start your weekend

Bring plenty of water, your energy, and a smile!

📍 The Next Level Gym
⏰ 11:00am Tomorrow

Spaces are limited, so please drop us a message to book your place or book through ClubRight.

We'd love to see as many of you there as possible and hear your thoughts on the types of classes you'd like to see moving forward.

Let's make this one count! 💪🔥

11/06/2026

🚨 Hard Truth Alert 🚨

Balance maintains a great physique 🤛 Discipline builds it 💪

The body you dream of won’t come from takeaways every weekend and hoping for the best. It comes from consistency, structure and doing the work when nobody’s watching.

Want average results? Stay comfortable!

Want exceptional results? Be prepared to make exceptional choices.

No shortcuts. No magic. Just discipline.

DM “MARFIT” if you’re ready to stop guessing and start transforming. 💪

🔑

10/06/2026

NOT SEEING RESULTS?! 😱
You’re addicted to VARIETY and allergic to CONSISTENCY! 👀

The physiques you admire weren’t built in 8 weeks. They were built through months and years of showing up, following a plan, eating the same meals, and repeating the basics over and over again.

Results don’t come from doing something different every week!
Results come from doing the right things consistently!

The hard truth? If you can’t embrace monotony, you’ll struggle to achieve an exceptional physique!

Want results? Master the basics. Repeat them relentlessly. 💪

DM MAR-FIT PT if you’re ready to stop starting over and start progressing. 📩

09/06/2026

“They say you’re too restrictive. I say I’m prioritising myself. 💪

Training, nutrition, and looking after your health aren’t sacrifices—they’re investments in a stronger body, a stronger mind, and a more confident you.

Stop worrying about what others think. Focus on your goals.

Your health. Your choice. Your future.

Ready to start but don’t know where to begin? Drop me a DM 📩

From tonight Zumba class at The Next Level 💃 absolutely love the energy that this ladies bring every week 🪩
08/06/2026

From tonight Zumba class at The Next Level 💃 absolutely love the energy that this ladies bring every week 🪩

Look at this fabulous bunch! 💜
Zumba Mondays 💜

🚨 Not Seeing Results in the Gym? 🚨The problem might not be your effort… it might be your lack of a plan 👇Too many people...
08/06/2026

🚨 Not Seeing Results in the Gym? 🚨

The problem might not be your effort… it might be your lack of a plan 👇

Too many people walk into the gym and jump on whatever machine is free, do random exercises, and hope for the best!

Results come from following a structured training programme with a clear goal and a plan to progress.

💪 A good programme should:
✅ Match your goals
✅ Fit your lifestyle
✅ Include progressive overload
✅ Balance training and recovery

This is where as a coach I CAN HELP YOU !

As a coach I will build a plan around YOU — your goals, schedule, experience, and any limitations — so every workout has a purpose.

Stop wandering around the gym. Start training with intent.

📩 Message Mar-Fit PT to get a personalised training programme designed for your goals and lifestyle.

Who’s joining me today at The Next Level for fierce bootcamp class? 💪
06/06/2026

Who’s joining me today at The Next Level for fierce bootcamp class? 💪

🌞 Good morning all and happy Saturday! 🌞

We’ve got a busy day ahead today, starting with some exciting planning for what our new ground floor space is going to look like, followed by an afternoon spent with our amazing students. 🤍

Whilst yesterday’s announcement may have felt a little emotional, we just want to reassure everyone that this is far from the end. We have exciting plans for the ground floor that we can’t wait to share with you, and we’re also looking forward to welcoming some fantastic new tenants to the top two floors. ✨

As always, we’ll keep you updated every step of the way.

Rebecca will be reaching out to all members today regarding memberships that are due to end at the end of June, so please keep an eye on your messages. 🤍

💪 Today’s Class
🕚 11am Bootcamp with Marfisia

Let’s get it nice and full for our wonderful team and make the most of every session together! 🔥🙌

Have a fantastic Saturday everyone! 🧡💛

What an amazing class tonight 💪 what an amazing turnout. Proud of you ladies 👏 The Next Level
04/06/2026

What an amazing class tonight 💪 what an amazing turnout. Proud of you ladies 👏 The Next Level

This is what it’s all about. 💪🤍

A room full of incredible women showing up for themselves, supporting one another and getting stronger every week.

No matter your age, ability or fitness level, everyone is welcome and everyone belongs.

Well done ladies, another brilliant Upper Body Blitz session in the books! 🔥

Thank you to the best coach Marf, always putting in 110% ♥️ You’re appreciated.

WEEK 8 PREP UPDATE 🔥Another week down and we’re making serious progress! 📋 Changes from coach this week:➡️ Cardio increa...
04/06/2026

WEEK 8 PREP UPDATE 🔥

Another week down and we’re making serious progress!

📋 Changes from coach this week:
➡️ Cardio increased from 25 minutes to 35 minutes, 4x per week
➡️ No changes to my strength training split
➡️ No changes to food

In just 8 weeks, we’ve dropped 6kg! 🎉 But more importantly, the visual changes have been incredible. I’m definitely the leanest I’ve ever been at this stage of prep, and it’s exciting to see everything coming together.

✨ A highlight of the week was a trip to to design my competition bikini! It was such a fun experience, and I can’t wait to see the final product.

🎯 Goal for this week:
Keep ticking all the boxes, stay consistent, and give 100% every single day.

Thank you to everyone following the journey and supporting me along the way! ❤️

📩 For all enquiries about 1-2-1 coaching or online coaching, DM me now!

Address

Clowne

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