Healing Heather Holistics

29/05/2026

Thanks to one of our regulars for letting us know the salt bath in our halotherapy room was not in the correct category.

Goto www.healingheather.co.uk/classes

Select Sound Therapy and you can book the class if your already signed upto our community.

If not join our community via our new website www.healingheather.co.uk/sign up

29/05/2026

Salt Room Sound Bath
Friday 05.06.26 | 7pm | HHH

Take a pause from the noise of everyday life and sink into an evening of deep rest, calm and healing

Wrapped in the soothing atmosphere of the salt room, you’ll be guided through a restorative sound bath designed to help you relax, reset and reconnect. Expect calming vibrations, gentle stillness and space to simply breathe.

If your mind feels busy, your body feels tired, or your soul needs a little care… this is your sign

Spaces are limited book your place here:

https://www.healingheather.co.uk/classes

29/05/2026

Hi, I’m Suzanne, a yoga teacher based at HHH Clydebank Business Park.

I came to yoga during a time when I felt completely disconnected from myself.

Like many women, I was constantly busy being everything to everyone else; mother, wife, employee, homemaker always on, always needed, always putting myself last.

Over time, I became exhausted and lost connection with who I was beneath all the responsibility.

Yoga changed that for me.

It gave me space to slow down, breathe, and reconnect with myself without having to perform or hold everything together.

Through yoga, I learned how to meet myself where I was with more patience and less judgement.

That is what I bring into my classes.

My classes are a space to slow down, reconnect mind and body, and step away from the demands of everyday life.

Through mindful movement, breath, and meditation, I help you come back to yourself so you can feel grounded, calmer, and more present.

If you are always giving to everyone else and feel like you have lost connection with yourself, this space is here to remind you that you matter too.

Classes:

Wednesdays 10am
Thursdays 6.30pm

Booking Link:
https://www.healingheather.co.uk/classes

Or DM xx

28/05/2026

Join us via our new website:-

www.healingheather.co.uk/classes

Take a moment. Breathe deeply. Reset.

Our Halotherapy Salt Room is your space to pause, unwind and reconnect with yourself.

Experience the calming benefits of salt therapy while enjoying:
**Salt Room Sound Baths
**Yoga Nidra
**Guided Meditation in the Salt Room
**Deep relaxation & nervous system reset

Whether you need quiet time, better sleep, stress relief or simply a little YOU time — we’ve created a warm, healing space just for you.

Your wellbeing matters.
Come and experience calm.

Book your session today via:-

www.healingheather.co.uk/passes

www.healingheather.co.uk/classes

26/05/2026

Fantastic support group xx

💬 It’s Okay To Talk 💬

At The Lennox Partnership, we know that getting back into work isn’t just about CVs and job searches, it’s about feeling confident, supported and mentally ready to take that next step.

That’s why we’re hosting an Andys Man Club Information Session, giving men the chance to learn more about peer support, mental health conversations and the positive impact that talking can have.

Whether you’re looking to improve your wellbeing, build confidence, reconnect with others, or begin your journey back into employment, support is available and you don’t have to do it alone.

📅 Wednesday 27th May
⏰ 10.30am – 12.30pm
📍 50 Southbank Road, Kirkintilloch, G66 1NH

To attend or find out more, please contact us on:
📞 0141 776 2323
📧 [email protected]

25/05/2026

Gather & Grow at Auchengree Farm Shop was a beautiful celebration of women’s wellness ✨

From yoga and sound baths to guided meditation, fitness, massage and EmpowerHer Group — the day was filled with positive energy, connection and self-care.

Thank you to everyone who came along and made the day so special 💛

WomenTogether

23/05/2026

22/05/2026

NEW WEEKLY TIMETABLE

Looking for movement that feels good for both body and mind?

At HHH, we offer welcoming classes for every stage of your fitness and wellness journey — whether you want to build strength, improve flexibility, reduce stress, or simply take time for yourself.

🧘‍♀️ Classes with Suzanne at HHH:
• Tues 10am – Chair Yoga
• Wed 10am – Yoga Flow
• Thurs 6.30pm – Yoga Flow
• Sat 10am – Embodi + Fitness
• Sat 11.30am – Qigong
• Sun 11am – Yoga Flow + Sound Bath

Plus:

Pilates with Kerry at Powerflow Pilates (contact directly to book)
• Mon & Wed 6.30pm
• Sat 8.30am

Elemental Vinyasa Flow with We Flow Yoga (Contact directly to book)
• Tues 6.30pm

At HHH, we believe fitness and wellbeing should feel supportive, enjoyable, and accessible to everyone. Our classes are designed to help you feel stronger, calmer, more balanced, and connected — all within a friendly and welcoming community

Everyone is welcome 💛

Message for bookings or more info
For Healing Heather Holistic Classes you can find details on our website:
https://www.healingheather.co.uk/classes

22/05/2026

Take a moment. Breathe deeply. Reset.

Our Halotherapy Salt Room is your space to pause, unwind and reconnect with yourself.

Experience the calming benefits of salt therapy while enjoying:
**Salt Room Sound Baths
**Yoga Nidra
**Guided Meditation in the Salt Room
**Deep relaxation & nervous system reset

Whether you need quiet time, better sleep, stress relief or simply a little YOU time — we’ve created a warm, healing space just for you.

Your wellbeing matters.
Come and experience calm.

Book your session today via
Healing Heather

soundbath guidedmeditation yoganidra healing relaxation stressrelief wellbeing saltroom healingheather