Harmony with Natalie

03/09/2026

I destined for gwas a completely different person...

The main change isn't even in the physical body but in the mind..

Lacking confidence
Not believing in myself
Overwelmed
Just surving
Binge eating
Binge drinking
Using drugs

All to escape myself, to not have how I truly felt inside...

In recent years I have collected and trained in different modalities so I can become the version of me i always knew was possible, I always knew I wasreat things I just couldnt get out the bit.

Self sabotaging every time I got so far and reverting back to old patterns...

Now I feel like I have created a blue print for success and with the help from lovely friend Debs with tbe training and nutrition advice I am in the best shape of my life..

Together we have created our signature programme Ignite The Flame Within 🔥 through our own experiences and qualifications to help others not only reach their full potential but to stand firmly in themselves to fulfill their souls desires..

Our programme includes

✨ Mindset & coaching
💪 Personal training
🥗 Nutrition support
🧠 Hypnotherapy
🩷 Accountability & community

Were still open to take more beautiful woman that are ready to make the changes on to our launch team...

If you feel thats you then comment 🔥 and we will get back to you with more details...

Launching 7th September

Hope to see you there 🔥🔥🔥

MindsetShift

02/09/2026

Two single mums. Two big dreams. One business we’re determined to make work. 🩷🔥

Building Love & Harmony from the ground up while juggling kids, life, work and everything in between has been CHAOS at times 😂

But seeing our programme videos being edited and everything finally coming together… 🥹🔥 THIS is the stuff that makes it worth it.

We’ve invested so much time, energy, money and heart into creating something we genuinely believe can help change women’s lives.

And the momentum is BUILDING 🚀

Our Launch Team is filling up and we’re nearly ready to get started!

✨ Mindset & coaching
💪 Personal training
🥗 Nutrition support
🧠 Hypnotherapy
🩷 Accountability & community

If you’re ready to make a change, DM us LAUNCH and we’ll send you all the details. 🔥

And if you’re not ready to join but want to support two single mums trying to build something amazing…

🩷 FOLLOW our journey
🔥 LIKE this post
📲 SHARE it with someone who might need us

Even a like, follow or share helps us get seen and means more than you probably realise. 🥹🩷

We’re only just getting started… 🚀

Love & Harmony Coaching Ignite the Flame Within 🔥

31/08/2026

https://www.instagram.com/loveandharmonycoaching?igsi=MWJzNzY2dzd6OXNxNQ==

We would really appreciate it if everyone could follow our new business page for Love & Harmony coaching... it is brand new & we really need your support to get this off the ground and reach the right people 🥰 we will be running ONE MORE competition for a free spot in the launch team for 6 weeks coaching - INSTAGRAM ONLY for this one. The competition post is coming soon so eyes peeled xx

0 Followers, 47 Following, 0 Posts - See Instagram photos and videos from Deb & Nat - PT, Nutrition & Empowerment coaching ()

31/08/2026

Its never too late to start enjoying life...

First step is ask yourself why you are not living life to the fullest....

Second step is work on the things holding you back...like subconscious beliefs...people....situations....

Third step is to reinvent yourself....small consistent changes..literally builds a new identity....

And if your struggling with that join myself Deborah Love on our journey to self discovery & purpose..

We have created a 6 week package which we're offering it to our trial team for a mega discount before the official launch....
Including
🔥Hypnotherapy
🔥Weekly work outs
🔥Nutritional advice
🔥My love & Harmony Coaching journal
🔥Weekly coaching hing calls
🔥Community support

Do you want to join the 13 ladies that have already invested in themselves to become the best version of yourself...

Starts 7th of September 🔥🔥🔥🔥🔥🔥🔥life.live.it

31/08/2026

Oh my God! Massive, massive well done to Amy Jo, who has won our competition.

We can't wait to have you on board with us. We're so excited for kicking off on the 7th of September. This is for our six-week program, which includes personal training, hypnotherapy, weekly mindset coaching calls, your own Love and Harmony journal, and community.

Now we did say in the post that we are going to do another competition for another winner, but this will be on Instagram, and we're having teething problems with the Instagram account right now. So we will certainly update.

But if you could support us, please, please, please head to our new Instagram account when we get it up and running, and follow our page, LoveAndHarmonyCoaching, like the post(when its up) that we've done just now, but on our new Instagram page, and tag five friends for your chance to win our six-week signature course,
Ignite the Flame Within. 🔥🔥🔥🔥🔥

Deborah Love
Amyjo Robinson

30/08/2026

We all have them ability to make choices right???

Of course we do however when your choice is determined on the subconscious programming based on life's experiences maybe the choice you make isn't for your highest good.

This is where hypnotherapy comes in, if you continue to make poor choices or choices which is just now aligned to your highest self then some reprogramming of the subconscious mind works really well...

With every new choice & rewiring of the old programs you can then concuously choose who you want to become, you are not your body & you are not your mind but the soul that resides within...

Our Programme 'Ignite the flame within ' 🔥🔥 we believe that there's a connection to your mind, body and soul and thats why we work on all aspects to help you live the best life possible, without fighting against yourself all the time...
Without reverting back after doing sooo well...

We cover..
🔥Hypnotherapy
🔥Mindset/life/spiritual coaching
🔥Nutrition advice
🔥Fitness training

To really help with all aspects of your life to you can thrive and not just survive..

Thats what your really here to do...

Are you ready to make the changes???

🌕