We also include Womens wellness workshops to help with balancing hormones, healthy menstrual cycles, fertility and menopause. ABOUT US
A little about us, is just to say we are Animal loving, food loving, Gin loving people...(wink! wink!)
As a husband and wife we have long practiced our simple and genuine philosophy that if you make your body a better place to be then your mind will follow and vi
ce versa. Fusing the body with the mind in order to help you through your day with less stress and worry and more of a content connection and grounding to you and the world around you.
We endeavour to make your time with us as friendly, open yet professional as we can and take care and pride in helping you on your way through your health and well being journey wether they be in a class environment or in private sessions.
As you'll see from below we have spent years studying and qualifying in these disciplines and practices and have used these qualifications and experiences to grow and learn as people and also expand our business
Angela has an HonDegree Sports Science, 200hr Yoga Teacher Diploma, Diploma in Proper Breathing, HND Health and Fitness, Certified Chi Gung teacher for cancer patients, and Diplomas in Swedish, Deep Tissue, Thai Yoga, hot stone and aromatherapy massage, and Certificates in complimentary Skin care treatments and facials.
Nicky has qualified with Highest Distinctions in Health and fitness, A Diploma Yoga Teaching, Massage Therapy and Spin class instruction as well as having a 20 year career as a professional actor working all over the world in Theatre, TV and film.
