Gentle Strength - Bryony Smith

18/04/2026

05/12/2025

One response to the great question!!!! With thanks to the Craniosacral Collective

27/01/2025

CST can help reset your nervous system

Via Brian Maierhofer

Your scattered mind isn't a character flaw—it's your survival system on high alert.

When trauma convinces your brain the world isn’t safe, hyper-vigilance consumes your ability to focus.
www.craniosacral.co.uk

18/11/2024

07/10/2024

This Saturday 12th October we are having a Winter Wellbeing Day at Cockenzie House & Gardens. You'll be able to meet the wide range of experienced therapists who work there. Come along and meet us, ask questions and find out more about what we do. There will also be various taster sessions for you to try. Cockenzie House is also just a lovely place to visit anyway - with gardens and a lovely cafe and just by the sea.

11/01/2024

I like the drawings in this old post - very descriptive!

11/12/2023

'Conclusion: Clinical experience suggests that craniosacral therapy is a powerful evaluative and treatment modality for vertigo patients who have not found relief from medical treatments.'
https://pubmed.ncbi.nlm.nih.gov/19943575/