The Quiet Wild Within

01/09/2026

Last year, I stepped into the woods for Week One of my Outdoor Therapeutic Practitioner training—and next week, I return for Week Two. 🍃

Week One was filled with learning, laughter, new friendships and practical outdoor skills. We gathered around the fire, cooked beneath the trees and experienced for ourselves how nature can help us slow down, connect and feel more present.

It reminded me that the outdoors doesn’t ask us to be anything. It simply gives us space to breathe, to notice and to return to ourselves.

I’m so excited to continue this journey next week and deepen the skills that will become part of the experiences I hope to share through The Quiet Wild Within.

Here’s to learning, growing and following the path that feels true. 🌿🔥

LearningJourney

01/09/2026

Wildly Radiant
Zone Face Lift

A deeply nurturing facial treatment combining facial reflexology and gua sha to create a beautiful experience of relaxation, renewal and self-care.

Gentle, flowing techniques help to ease facial tension and encourage a fresh, naturally radiant appearance, while allowing the mind to settle into stillness.

More than a facial, Wildly Radiant is an invitation to reconnect with yourself and let your inner light be seen. ✨

31/08/2026

Today I turned hawthorn berries into fruit leather—a little taste of the hedgerow, made slowly by hand. 🌿

There’s something so grounding about noticing what’s in season, gathering with care and creating something from what nature offers us.

For me, wellbeing isn’t only found on the treatment bed. Sometimes it’s found outdoors, with muddy boots, berry-stained fingers and the quiet satisfaction of making something simple.

A little piece of the quiet wild within. 💚

Have you ever tried hawthorn fruit leather?

31/08/2026

A deeply nurturing combination of facial therapy and foot reflexology, created to soothe you from head to toe. Relax as your skin is lovingly cared for and gentle reflexology encourages a sense of balance, grounding and calm. A beautiful opportunity to slow down, reconnect with yourself and discover the wild quiet within. Book your ritual and give yourself the gift of unhurried care, quiet restoration and a little more space to breathe.🍃

30/08/2026

Sometimes, the most productive thing we can do is pause. 🌿

Today I stepped away from the noise and allowed nature to bring me back to myself—the shelter of the trees, the openness of the sea, the warmth of the sun and the small details we so often rush past.

This is the heart of The Quiet Wild Within: creating space to slow down, breathe deeply and reconnect with yourself through nature.

Because when the outside world becomes quieter, we can begin to hear what’s within. 💚

ReturnToNature

25/08/2026

It’s your time to pause and let go of tension . Let your body melt and unwind ✨✨I am now working every Saturday. My bookings are open just few weeks in advance . Follow the booking link for self care Saturdays https://www.phorest.com/salon/amethyst/book/services?staffId=7KbgyVl3cZuhSvBoOcf6wA

23/08/2026

What do you do on your days off to relax ? I had a wonderful afternoon foraging with a lovely guide . As you know , I love nature and am really getting stuck into foraging this year . The more I’m learning about plants and edible and medicinal foraged medicine , the more I’m inspired by the power of nature . It’s really empowering to know I can help my self to support my body holistically and naturally

20/08/2026

One appointment left for this Saturday morning at 8am . Starting your weekend with some self care and nervous system regulation can be the most important thing we can do for ourselves….

Are you craving for some time to relax and unwind and let your mind drift away .
Step out of the stress , unfold and enjoy a little time for yourself….

17/08/2026

Are you craving for some time to relax and unwind and let your mind drift away .
Step out of the stress , unfold and enjoy a little time for yourself….

03/08/2026

As you may have noticed I’ve change my business name .
I’ll still be delivering holistic therapies and expanding on these but I’m also wanting to branch out into other areas of healing and self care awareness .
Bringing all my knowledge together that I have built up over the years 💚
Watch this space , exciting things are happening …