The Quiet Wild Within

17/10/2026

Congratulations to Candice you have won’t a treatment with the Quiet Wild Within

05/10/2026

A LITTLE SPACE FOR YOU, EVERY MONTH 💚

At the beginning of each month, my diary opens for Saturday treatments at The Quiet Wild Within .

Whether you’re looking for a moment to pause, unwind or simply do something kind for yourself, you’re warmly welcome.

Would you like a heads-up when new appointments become available? Send me a message and I’ll add you to my waiting list ✨WhatsApp 07739136664

02/10/2026

🍃 A little local giveaway 🍃
Fancy some time to completely switch off and enjoy a little TLC?

I’m giving away a holistic treatment of your choice at The Quiet Wild Within. 💚

Head over to my page and find the giveaway post for all the details and your chance to win.

🍃 WIN A TREATMENT WITH THE QUIET WILD WITHIN 🍃

I’d love to welcome some new faces into my little corner of calm, so I’m giving one person the chance to win a treatment of their choice with me. 💚

To enter:
🍃 Follow The Quiet Wild Within
🍃 Like this post
🍃 Share this post

And if you know someone who could do with a little time to slow down, reset and be looked after, feel free to tag them below. 🌿

I’ll choose one winner at random on 16th October and contact them directly.

Good luck — and thank you for helping my little business grow. 🍃💚

02/10/2026

🍃 WIN A TREATMENT WITH THE QUIET WILD WITHIN 🍃

I’d love to welcome some new faces into my little corner of calm, so I’m giving one person the chance to win a treatment of their choice with me. 💚

To enter:
🍃 Follow The Quiet Wild Within
🍃 Like this post
🍃 Share this post

And if you know someone who could do with a little time to slow down, reset and be looked after, feel free to tag them below. 🌿

I’ll choose one winner at random on 16th October and contact them directly.

Good luck — and thank you for helping my little business grow. 🍃💚

30/09/2026

As the days grow colder and the year begins to feel full, I’m making space for a little slowing down.

This November, enjoy any treatment for 15% off . And if you book your December return visit at the same time, I’ll include 15% off a double booking throughout the month of December or 5% off for a single booking . A little extra treat , as a thank-you.

I work Saturdays, and appointments are limited. Message me on WhatsApp to find a time that suits you: 07739 136664. Offers in December are for rebookings from November 🍂🍂🍂

28/09/2026

A little invitation to pause 🍃

Let your shoulders soften.
Unclench your jaw.
Feel your feet supported beneath you.

Take one easy breath, just as you are.

Could you give yourself this small moment today? How did you feel ? 🍃

28/09/2026

As the leaves turn and the days grow cooler, take a moment to slow down and enjoy a nurturing foot reflexology session 🍂

Saturday appointments are available through October. Message me to book your well-deserved pause 🧡

15/09/2026

At the weekend , I found myself drawn to moss—soft, quiet and unhurried, yet always growing with purpose. It doesn’t force its way forward; it simply continues, gently finding its place.

Moving forward softly, but with purpose.

Even slow, intentional steps can carry you where you’re meant to be.🍃

12/09/2026

A week with the Wild West… 💚🌿

We arrived from different parts of the West Midlands and somehow became affectionately known as the Wild West tribe 😂

What a week it has been.

We laughed—proper belly laughs. We cried. We played, shared, listened and allowed ourselves to be seen. We delved more deeply into the therapeutic benefits of the outdoors while learning practical skills, working together and discovering just how much nature can teach us when we slow down enough to notice.

The week was abundant with connection, vulnerability, creativity, challenge and joy. There were muddy faces, woodland crafts, ropes, shelters and moments of complete silliness—alongside conversations and experiences that reached somewhere much deeper.

I’ve returned home feeling incredibly grateful, inspired…and, if I’m completely honest, absolutely exhausted 😂 But it is the good kind of tired—the kind that comes from giving yourself fully to something meaningful.

This experience has brought even greater clarity to what The Quiet Wild Within is becoming.

I want to create spaces where people can step away from the noise, feel safe enough to soften, reconnect with themselves and others, learn, play and remember that they belong in nature. Spaces where laughter and tears are equally welcome, and where something beautiful can grow through shared experience.

This week wasn’t simply about learning new skills. It showed me more of the path I’m walking—and the kind of retreats and therapeutic outdoor experiences I hope to offer in the future.

To my wonderful Wild West tribe: thank you for the laughter, the tears, the trust and the memories. What a privilege it was to share this week with you. 💚

And thank you for holding such a rich and meaningful learning experience.

The wild is calling—and I’m beginning to understand where it is leading me. 🍃

WildWestTribe

12/09/2026

The Wild Stillness
Reiki Ritual

A deeply calming Reiki ritual inspired by the quiet, restorative energy of nature.

This gentle energy-healing treatment invites you to step away from the busyness of life and return to a place of stillness within. With light touch or hands held just above the body, you are given space to relax, breathe and reconnect with yourself.

Every session is unique. You may experience warmth, a sense of peace or deep relaxation, or simply enjoy the comfort of being held in a quiet, nurturing space.

A moment to soften.
A space to receive.
A return to your own wild stillness. 🍃