Wild Kula Yoga

07/03/2025

🧘‍♀️ Rest & Restore Yoga - A Monthly Sanctuary for Relaxation 🧘‍♂️

Take a deep breath, slow down, and give yourself the gift of true relaxation. Our 90-minute Rest and Restore yoga class is designed to soothe your body and mind through gentle, restorative yoga poses and a deeply restful Yoga Nidra meditation.

🌿 What to Expect:
✨ Gentle, supported stretches to release tension & improve flexibility
✨ Guided Yoga Nidra – “yogic sleep” for deep relaxation & restoration
✨ A calming space to unwind, recharge, and reconnect with inner peace

📅 When?
Every third Sunday of the month in Kelvedon
🗓️ Upcoming Dates:
16th March | 20th April | 18th May | 15th June | 20th July
21st September | 19th October | 16th November | 21st December

https://www.wildkula.com/service-page/unwind-awaken-6-15pm?referral=service_list_widget

🔹 What to Bring:
Wear comfy clothes & bring a yoga mat, pillow, and blanket (optional)

🌙 Led by Melissa – guiding you into deep rest & balance.

💛 Ready to reset & restore? Join us for this blissful practice! 🌿✨

01/01/2025

🙏 COME JOIN OUR KULA 🧘‍♀️
Yoga classes taking place in Kelvedon (Tuesday 7pm) & Colchester (Colchester 6.30pm)

There is still time to book your space 🤸‍♀️

Vinyasa yoga allows unto mover body with the breath flowing from pose to pose. I offer a full range of poses, making classes suitable for all levels of yogi.

BOOK YOUR SPACE NOW!⬇️⬇️
www.wildkula.com

05/05/2024

🌟 Welcome to May! 🌸

I am thrilled to embark on this new month with you, filled with serenity, wellness, and rejuvenation. Here's what's in store for you at Wild Kula:

🌿 New Massage Dates: Treat yourself to the ultimate relaxation experience with our rejuvenating massage sessions! Get ready to melt away your stress and tension. Book your slot now to unwind and restore balance to your body and mind. Sunday 19th May taking place at Blondes & Beauty Jade Murphy

🧘 Weekly Yoga Classes: Dive deeper into your practice with our empowering yoga classes! Join us twice a week for invigorating sessions that will strengthen your body, calm your mind, and uplift your spirit. Whether you're a beginner or an experienced yogi, there's a class for everyone.

Tuesday: Kelvedon
Wednesday:Colchester

🌙 Yoga Nidra: A journey to deep relaxation and inner exploration with Yoga Nidra. Experience profound rest and rejuvenation as you delve into the realm of conscious relaxation. Join me for this transformative practice and awaken to your true essence. on Tuesday 7th May

Namaste 🙏✨

01/04/2024

✨Exciting News! ✨

Introducing Pop up Massage Treatments in Kelvedon 💆‍♀️

Enjoy your FIRST luxurious massage for only £20! Limited slots available.

📍Blondes & Beaty
📆 Sunday 21st April

Book online now ⬇️

Aromatherapy Massage seamlessly combines the power of essential oils with massage therapy. Allowing the power of essential oils to aid the body’s healing process. During your treatment aromotheraphy oils are abnsobrbed through the skin, at the start of your treatment you will be asked to select an...

11/02/2024

🌈 Dive into a week of wellness! Check out this weeks yoga timetable for a variety of classes that cater to different needs and levels. Which class will you be joining this week? 🧘‍♂️🧘‍♀️

www.wildkula.com

15/01/2024

🌈✨ Let's take a moment to reflect on the profound wisdom of The Bhagavad Gita. In every inhale and exhale, in every asana, we are on a journey—a journey of self-discovery, self-love, and self-realization.

🧘‍♀️🌿 Today, let's dive into our practice with intention. Close your eyes, connect with your breath, and feel the energy flowing through your body. As we move through each pose, let it be a celebration of the self – a journey within, a journey to understanding, and a journey toward your true essence.

💫 Share in the comments: What does the journey of self mean to you today? What aspects of your practice connect you to your true self? Let's inspire and uplift each other on this beautiful path of self-discovery.

Tag a friend who's on this journey with you, and let's create a ripple of positive energy together! 🌊✨

14/01/2024

🌈 Feeling unsure if yoga is your thing? Spoiler alert: yoga is for EVERY body! It's not about perfection; it's about exploration.

Join me for a judgment-free class where you can discover the joy of movement, flexibility, and inner peace. Let's break down those barriers and embrace the journey together! 🤸‍♂️🌿

Every Tuesday in Kelvedon
Every Wednesday in Colchester

www.wildkula.com

12/01/2024

🌈 Feeling unsure if yoga is your thing? Spoiler alert: yoga is for EVERY body! It's not about perfection; it's about exploration. Join me for a judgment-free class where you can discover the joy of movement, flexibility, and inner peace. Let's break down those barriers and embrace the journey together! 🤸‍♂️🌿

https://www.wildkula.com/faq

10/01/2024

😌 Feeling stressed or overwhelmed? I got you

Let yoga be your sanctuary. Join me for stress-relieving sessions designed to calm the mind, strengthen the body, and leave you feeling refreshed. Your mental well-being deserves a little TLC. See you on the mat! 🌿🌬️

Tuesday & Wednesdays
www.wildkula.com

06/01/2024

👋 Calling all beginners! If you've ever thought about trying yoga but felt a bit intimidated, now is the perfect time to start. Join our welcoming community where everyone is on their unique yoga journey. Let's grow, stretch, and smile together! 😊🕉️

www.wildkula.com

04/01/2024

🌟 Ready to embark on a journey of self-discovery, strength, and serenity? Join me on the mat for an invigorating yoga class this week! All levels are welcome, and no experience is necessary. Let's breathe, flow, and find our inner peace together. 🧘‍♀️✨

www.wildkula.com

02/01/2024

Classes resume this week 🤸‍♀️

Tuesdays in Kelvedon - to help my prioritise a work life balance I will be merging the Kelvedon classes , NEW times 7pm-8pm

Wednesdays in Colchester - 6.30pm-7.30pm

See you all on the mat!