Ian Franklin Hypnotherapy

Ian Franklin Hypnotherapy Helping people get their lives back through caring, professional hypnotherapy. Individual sessions, lasting results, and support every step of the way.

Private studio near Colchester & online worldwide. I’m Ian Franklin, a professional hypnotherapist & mental wellness coach working with adults, children and teenagers to help them overcome anxiety, stress, habits and confidence-related issues. I support clients with challenges such as:

• Anxiety, worry and overthinking
• Stress, burnout and emotional overwhelm
• Low confidence and self-belief
• Q

uit Smoking/ Vaping and unwanted habits
• Sleep difficulties
• Exam stress, school-related anxiety and emotional regulation for children & teens

Hypnotherapy works by helping you access the subconscious patterns that influence thoughts, feelings and behaviour. Sessions are calm, supportive and always tailored to the individual. At my professional studio in Colchester Or online sessions across the UK & World, making support accessible from the comfort of your own home. If you’re unsure whether hypnotherapy is right for you, you’re welcome to book a free consultation to discuss your situation. I regularly treat Anxiety, Stress, Stop Smoking, IBS, Insomnia, Fears, Phobias, Panic attacks, Addictions, Relationship Issues, Weight Loss, Chronic Pain & more. I have a very personal experience in how much Hypnotherapy can help a person going through a very tough time. Back in 2015 during an operation on my upper back, something went wrong during the procedure. As a result of this I was in hospital for several weeks and lost the ability to eat, drink and even swallow for myself. During this dark period in my life I turned to the skills that I had learnt from being a Hypnotherapist & NLP practitioner to get me through and to become a stronger person. Thankfully, I fully healed from the surgery but still had episodes of anxiety and PTSD from that time I spent in hospital. Again, being able to use the self-hypnosis techniques I had learned a few years before really helped me deal with these issues and I am passionate about the results Hypnotherapy achieves. It helped me, I know it works, and I can help you too.

16/07/2026

Confidence isn't something you have to find. It's something you already have.

Many people believe confidence is something other people are born with.

In reality, confidence is often hidden beneath self-doubt, old experiences and negative self-talk.

Hypnotherapy helps you reconnect with the calm, capable version of yourself that's been there all along.

If you've been waiting until you "feel confident enough", perhaps it's time to remember you already are.
What's one situation where you'd love to feel more confident?

If you're ready to make lasting changes, send me a message to find out how hypnotherapy could help. You’ve got this.... Enjoy Today Ian Franklin

09/06/2026

What if some of the things you've been worrying about never actually happen?

Many people spend far more time experiencing problems in their imagination than they ever do in reality.

The mind is incredibly powerful.

It can replay yesterday's mistakes.

It can predict tomorrow's difficulties.

It can convince us that the worst-case scenario is just around the corner.

Yet, very often, life turns out better than our worries predict.

Imagine how different life might feel if you gave as much attention to what could go right as you do to what could go wrong.

What positive outcome might be possible that you haven't considered yet?

Ian Franklin Hypnotherapy

03/02/2026

5 Minutes to Calm Your Mind – No Music Needed

You don’t need an hour.
You don’t need silence all day.
You don’t need music or white noise.

You just need five quiet minutes.

This short guided relaxation helps you slow your breathing, relax your body, and gently step away from mental noise — naturally.

Save this video and return to it whenever you need calm.



06/01/2026

If anxiety, stress, habits or confidence issues are holding you back, hypnotherapy can help you break the cycle – safely and effectively.

I’m Ian Franklin, a professional hypnotherapist & mental wellness coach helping adults create real, lasting change by working with the subconscious mind.

Clients work with me for support with:
Anxiety & overthinking
Stress & burnout
Confidence & self-belief
Habits such as va**ng/ smoking or nail-biting
Sleep & emotional wellbeing

Sessions are relaxed, forward focussed ,confidential in a professional studio and tailored to you.

Book a consultation via the link to see if it’s right for you: Book here:

ianfranklin.co.uk

Address

31 Wivenhoe Business Centre, Brook Street, Wivenhoe
Colchester
CO79DP

Opening Hours

Monday 9am - 7:15pm
Tuesday 9:30am - 7pm
Wednesday 9am - 8pm
Thursday 9:15am - 8pm
Friday 9:30am - 6pm

Telephone

+447487431576

Alerts

Be the first to know and let us send you an email when Ian Franklin Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share