Rise Life - Essex

08/09/2026

Join us at Southend Leisure & Tennis Centre for fun and games with Rise Life with our adapted seated sports.

First session is FREE and starts tomorrow!

Inclusive Seated Sports Sessions at Southend Leisure & Tennis Centre🏅

In partnership with RISE LIFE Essex, these welcoming sessions are open to all ages and abilities.

📅 Every Wednesday, starting Tomorrow 9th September
🕥 10:30am to 11:30am
⭐ First session FREE!

Stay active, meet new people, and have fun in a friendly community environment.

👉 Book your place today: https://freedomleisure.gladstonego.cloud/book

Select Southend Leisure & Tennis Centre, choose Class Booking, then select 9th Sep to secure your place.

Rise Life - Essex Southend-on-Sea City Council Southend Leisure & Tennis Centre Southend SEND Local Offer

07/09/2026

⛳ Europe vs USA!
The Solheim Cup is one of the biggest events in women's golf, bringing together some of the world's finest players in a thrilling team competition.
Good luck to Team Europe!
Will you be watching?

05/09/2026

Today marks the International Day of Charity.
Acts of kindness come in many forms—a listening ear, volunteering your time, supporting a neighbour or simply making someone smile.
Small actions can make a big difference.
Who has made a positive difference in your life recently?

03/09/2026

We’re delighted to see sports becoming more inclusive to people who previously weren’t able to take part! Stories like this are so heartwarming, whilst reminding us there’s a way to go to make sport accessible for everyone. We love being a part of this! If you would like to join us and make a difference every day through seated sports please get in touch 😊

People of all abilities are enjoying inclusive beaches and water sports.

03/09/2026

Forget awkward icebreakers and predictable office events… 👀

Rise seated sports sessions offer a fresh approach to corporate team building with:
🏅 Competitive games
🧠 Interactive quizzes
👏 Team challenges
🤝 Inclusive participation for all abilities
Our sessions are designed to get people talking, laughing and working together in a relaxed, high-energy environment.

Perfect for:
✔ Staff wellbeing days
✔ Team away days
✔ Conferences and events
✔ Workplace engagement initiatives

Get in touch to book!

01/09/2026

New notebooks, new teachers, new memories ahead ✏️📓 To every parent navigating the first-day rush, you’ve got this and your kids do too

31/08/2026

🎾 Game, set, match!
The US Open is underway, bringing together the world's best tennis players for two weeks of incredible competition.
Will there be a surprise champion, or will the favourites come out on top?
Who's your pick to lift the trophy? 🎾🏆

31/08/2026

The Summer Bank Holiday is a great reminder to slow down, recharge and enjoy quality time—whatever that looks like for you.
Whether you're spending time with family, getting outdoors, enjoying your favourite hobby or simply taking a well-earned rest, we hope you have a wonderful long weekend.
How are you spending your bank holiday?

28/08/2026

🔴 Join Us for Boccia in Chelmsford Today! 🔵

Looking for a fun, friendly, and fully inclusive activity to wrap up your week? Come and try Boccia with RISE Essex tomorrow at 12 PM!

Boccia is a fantastic, tactical seated target sport designed so that everyone can play, compete, and have fun together. Whether you are a wheelchair user, living with a disability, or simply want to try something new, our sessions are adapted to ensure everyone can take part.

When: Today at 12:00 PM (1-hour session)
Where: Chelmsford Sport and Athletics Centre, Salerno Way, Chelmsford, Essex, CM1 2EH
Who: Fully inclusive and adapted for all abilities, mobility levels, and wheelchair users

Come along to get active, build skills, and meet great people in a welcoming atmosphere.

To secure your spot, please contact Chelmsford Sport and Athletics Centre directly on 01245 605666 to book.

Have questions about RISE sessions? Get in touch with us at 01206 827605 or email [email protected].