Relax Your Soul

19/05/2026

Some spaces have become available for tonight's Brightlingsea gong bath, please message me for more information or to book your space, 🙌 x

19/05/2026

Indian head massage, 20 or 40 mins
This treatment focuses on the neck, head, face and shoulders. It is extremely relaxing, can help release stress, tension and can improve overall wellbeing.

Benefits:-

Promotes hair health
Can help with headaches
Improves neck and shoulder mobility
Better sleep
Stress and anxiety relief

16/05/2026

Last weekend I was asked to host a gong sound bath at a well-being event at Field's in East Bergholt, I worked alongside Breathing Space with Anita who hosted a Soma breath class and EmBody Pilates, Emily hosted a Pilates class, the combination of the 3 wonderful classes really complimented each other, and we hope everyone enjoyed some relaxation time, and left feeling lighter, reset, calmer and rested 🙌
Here are some of the pictures taken by myself and others.

16/05/2026

I was asked by Bradfield WI to host a talk about well-being, and on Monday 11th May, I popped along to Bradfield hall where i introduced my holistic business and some of my gong sound bath instruments all of which can help with social, physical and mental well-being, I had a great evening, and was made to feel really welcome, and met some wonderful ladies. Thank you for having me. 🥰🙌

13/05/2026

I am hosting my next Gong sound bath at Frating memorial hall this Thursday, everyone is welcome, come for some relaxation, you deserve it. Please message or call me for more information or to book your space. 🙌🪷

10/05/2026

Hi everyone, I hope you have had a wonderful weekend. Here is my availability for w/c 11th may.
Tuesday 12th at 10am, 1pm
Thursday at 10am, 11am or 1pm

Thank you 🙌

27/04/2026

Just some little things that can help small businesses 🥰 thank you to everyone who already shares my pages, leaves feedback etc it means so much xx

21/04/2026

I will be hosting a gong sound bath in Brightlingsea on the 19th May, meet from 7pm for a 7.30pm start, please message for more information or to book your space. £15 per person. Limited spaces.
You will need to bring a gym mat or reclining chair, pillow, blanket, knee support and an eye mask, wear comfy clothes and a soft drink. Everyone welcome. 🙌🪷
https://www.facebook.com/share/18SVRSCpjX/

19/04/2026

Here is my availability for the next this week coming.

Mon 20th 10am, 1pm and 7pm
Tues 21st 11.30am, and 7pm
Wed 22nd 10am, 7pm
Thus 23rd 1pm
Thank you 😊

14/04/2026

https://www.facebook.com/share/p/1XxqY7wdt4/

Rise & Restore | A morning of grounding and refreshing 🌿

Join me Emily, Debbie and myself for our first retreat, where you will spend 2.5 hours with us and we will help you slow down, move your body and switch off.

Between energy-boosting breathwork, mindful pilates and relaxing sound bath, you will leave us feeling restored and revitalised ✨

There are still some tickets remaining -

📅 Sun 10th May 2026 | 9:30 AM - 12:00 PM
📍 Fields Farm, East Bergholt, CO7 6XS

Click to get your ticket | www.tickettailor.com/events/embodypilates1/2123656

14/04/2026

Morning, here is my availability for the next 2 week.
Tues 14th 7pm
Wed 15th 2pm
Thus 16th 10am, 11am
Fri 17th 10am, 11am, 1pm
Mon 20th 10am, 1pm and 7pm
Tues 21st 11.30am, and 7pm
Wed 22nd 10am, 7pm
Thus 23rd 1pm 7pm
Thank you 😊