The Tai Chi Studio

25/05/2026

Roll Back - Press and Push comes up many times in the long Yang 108 steps form

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22/05/2026

I'm getting a lot of people enquiring about Tai Chi Classes at the moment and they are disappointed when I say I am not taking on new people at the moment and I say that Chi Kung would be a better option for them - here is the reason why!

12/05/2026

Workshop now on Saturday 20th June

Do you have no idea about Chi Kung.
Would you like to find out more then this workshop is for you
https://buytickets.at/thetaichistudio/2163820

10/05/2026

This Class is ideal for those who are recovering from illness, surgery or limited mobility - a nice easy start to the week tea and chat and all exercises can be adapted for those who find it difficult to stand for a long time. You can find more information or book by following the link

Monday Morning Tea, Chat and Chi Kung – The Tai Chi Studio, Mon 1 Jun 2026 - Mon 22 Jun 2026 - This monday morning class is a little different from our usual format - it is excellent for those who maybe a little limited in their movement or recovering from illness or surgery and would like a nice ...

09/05/2026

Enjoyed out Deer workshop today - Next month we will practice the Crane

08/05/2026

New four week classes and a workshop starting in June can be found following ticket tailor link.

The Tai Chi Studio – The Tai Chi Studio offers the highest instruction in 5 Element Chi Kung and Yang Style Tai Chi Dave Allen began his Tai Chi jou...

05/05/2026

Another hedgerow herb - much maligned! Nettle has many uses - it is useful in supporting urinary and prostate health - helps reduce allergy so may help with hayfever and can relieve stiffness in the joints. It can be imbibed as a tea (you can either pick the leaves or buy dry nettle tea from health food shops) but my favourite is nettle and potato soup.

04/05/2026

I really love learning about the various wild flowers and herbs you can find when you are out and about - Dock leaf is worth knowing as it is can be used to relieve Nettle stings and also relieve insect bites, minor burns and blisters by rubbing or wrapping around infected area and although I have never tried it apparently can be cooked and is very similar to spinach! Not to be confused with Burdock which has a broader leaf and hollow stems.