Mahala Sauna

17/06/2026

WARNING

Side effects of attending our Pilates & Sauna event may include:

✔ Smiling more

✔ Feeling calmer

✔ Planning your next visit

Proceed with caution.

👉 Book now at https://mahalasauna.com/products/victoria-esplanade-west-mersea-pilates-sauna-special

15/06/2026

Pilates and Sauna By The Sea:

Your mission should you choose to accept it:

✔ Arrive feeling stressed

✔ Stretch with Susie the pilates professional.

✔ Warm up in the sauna

✔ Brave the sea (optional!)

✔ Leave feeling like a superhero

Simple.

Powerful.

Addictive.

🫱 Book here now: https://mahalasauna.com/products/victoria-esplanade-west-mersea-pilates-sauna-special

15/06/2026

Meet Susie Falco, the Pilates specialist bringing movement, strength and calm to our Pilates & Sauna by the Sea experience. Join us for 45 minutes of Pilates, followed by sauna warmth and an optional cold dip.

BOOK HERE NOW - before spaces disappear.

https://mahalasauna.com/products/victoria-esplanade-west-mersea-pilates-sauna-special?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNnJkN091MVd0elJDRUZWbXNydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHnfEsn_gE55e4XCjpDxf5AOPjbw8ujLmPKjPXMgunHhg6t5xCThinTZ8PNHx_aem_bSNxUkF1afB00NfnA0OzBw

14/06/2026

SOMETHING DIFFERENT IS COMING TO WEST MERSEA

Not another Saturday morning.

On Saturday 27th June we're bringing something completely different to Victoria Esplanade.

🧘 Pilates with Susie Falco

🔥 Wood-fired sauna powered by Mahala Sauna

🌊 Optional sea dip

The perfect recipe for feeling amazing.

Your body will thank you.

Your mind will thank you.

The sea might shock you.

Book now before spaces disappear.

👉 https://mahalasauna.com/products/victoria-esplanade-west-mersea-pilates-sauna-special

11/06/2026

1 day to go 🔥
The Brightlingsea Lido Pop-Up Sauna Weekend kicks off this Friday — and there are only a handful of spots left.
📅 12–14 June
⏰ 5:30pm · 6:30pm · 7:30pm each evening
👥 Max 8 per session
💷 £15 per person
Real wood-fired heat. Real lido pool plunge. An evening you won't forget — hosted right here at Brightlingsea Lido.
Don't leave it too late. 18+ only, advance booking essential.
👉 brightlingsealido.org

10/06/2026

A real wood-fired sauna. A real lido pool plunge. Evening sessions for groups of up to 8. And it's all happening at Brightlingsea Lido.
Spots are going fast — only a few sessions left across 12–14 June.
💷 £15 per person
👉 brightlingsealido.org
18+ only · advance booking only

08/06/2026

The perfect balance of heat and calm 🔥🌊
At Brightlingsea Lido's Pop-Up Sauna Weekend, you'll get the full contrast experience — step from the warmth of our wood-fired sauna straight into a cool, refreshing plunge in the lido pool.
It's one of the best things you can do for your body and mind. And it just happens to feel incredible.
Limited spaces remaining for 12–14 June.
👉 brightlingsealido.org

05/06/2026

Here's everything you need to know about the Brightlingsea Lido Pop-Up Sauna Weekend ☀️

📅 Fri 12 – Sun 14 June 2026
⏰ Sessions: 5:30pm · 6:30pm · 7:30pm
👥 Up to 8 people per session — intimate by design
💷 £15 per person
🔥 Authentic wood-fired sauna
🌊 Cool plunge in the Brightlingsea Lido pool
This is a proper sauna experience — not a spa gimmick. Real wood-fired heat, real open-air lido pool, real good vibes.
18+ only. Advance booking essential. Link in bio.
👉 brightlingsealido.org

05/06/2026