Health Yourself

05/07/2026

05/07/2026

What you love is something spend time being curious about. How intimate are you with what this looks like for you? Often I know much more about what I don't want or what's wrong or what I'm afraid of. BUT I practice becoming familiar with It turns out to be to me. It's in me. I just have to be curious and explore.
Come and explore on my next What You Love Creativity Day July 28th in Norfolk.

25/06/2026

Join me on my What You Love Creativity Day to explore how you find and follow what you love unpacked and translated for YOU by you. It's different for everyone: what's your flavour?

25/06/2026

Your body knows before your reasoned mind kicks in. So why not ask it directly? What does a yes and a no for you feel like inside your body? How can you practice discerning what is true for you in this way?

24/06/2026

Being with ALL of you, not resisting parts or wishing them otherwise is all that's required to unveil your and find your next action to take.

24/06/2026

I create spaces where people can be with what is going on for them - as it is - and then let the next step unfold out of that. No forcing, no fixing, no manipulating. Just a structure that allows it all to be present and invites you to consciously choose what you would love regardless of what the current reality looks like. From there, the obvious action to take is received. Step by step, action by action the creation appears.

23/06/2026

or using your and make

23/06/2026

Protective intelligence. Your nervous system trained to keep you safe. Your mind and your body working together to prevent you from danger. But when it comes to creating you want to make NEW connections, experiment with NEW things and step outside the old to make something from nothing.
How to do that? Not from inside our thoughts and our feelings. From connecting to a vision of what you would love to create and then sensing your intuitive knowing that is connected to aource, the creative field, generative life: whatever term you use for it.

22/06/2026

Q: What goes wrong with us creating what we want?
A: PERCEPTION. We believe the reality our thoughts and feelings present.