The Ink Room Norwich

The Ink Room Norwich Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Ink Room Norwich, Tattoo & Piercing Shop, 41 church Street, Coltishall.
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Located in beautiful Coltishall

We offer much more than just Tattoos including treatments like Piercing, Therapy, Waxing, Beauty and Aesthetics

A 50% non refundable deposit is required when booking

18/06/2026

The Ink Room is closed today but we will be back open tomorrow

*all appointments now taken*I’ve decided to add some extra dates These are for new appointments only . Any already booke...
17/06/2026

*all appointments now taken*

I’ve decided to add some extra dates

These are for new appointments only . Any already booked cannot be moved

My appointments after this are November so now’s a good chance to grab a tattoo appointment

First come first served

A 50% deposit is required when booking

I get asked “when can I exercise” so I thought I’d make a post to help all you guys out with your fresh tattoos and exer...
16/06/2026

I get asked “when can I exercise” so I thought I’d make a post to help all you guys out with your fresh tattoos and exercise regimes

For most tattoos, a good rule of thumb is:

* Light exercise (walking, easy cycling): after 24–48 hours
* Weight training and intense gym sessions: wait at least 48–72 hours
* Heavy sweating, high-intensity workouts, contact sports, or exercises that heavily stretch the tattooed area: ideally wait 5–14 days, depending on the tattoo’s size and location
* Swimming, hot tubs, saunas, and steam rooms: avoid for 2–4 weeks or until fully healed

Why you should wait

A fresh tattoo is essentially an open wound. Going to the gym too soon can:

1. Increase infection risk
* Gyms contain bacteria on equipment, benches, mats, and shared surfaces.
* Touching your tattoo with unwashed hands can introduce germs.
2. Cause excessive sweating
* Sweat itself doesn’t ruin a tattoo, but heavy sweating can irritate the skin and prolong healing.
3. Create friction and rubbing
* Tight gym clothes, sports bras, lifting belts, or repeated movement can damage healing skin and pull off scabs prematurely.
4. Increase inflammation
* Intense exercise increases blood flow and swelling, which may make the tattoo more sore and slow recovery.
5. Stretch the tattooed skin
* Exercises that repeatedly bend or stretch the tattooed area (for example, squats with a thigh tattoo or bench press with a chest tattoo) can irritate healing tissue.

Signs you’re ready

You can usually return to normal training when:

* The tattoo is no longer weeping plasma or ink.
* Redness and swelling have mostly settled.
* There are no open or raw areas.
* The skin feels comfortable during movement.

Would love to do these Drop me a message if you would like to secure these designs
15/06/2026

Would love to do these

Drop me a message if you would like to secure these designs

Designs available ideally on a calf or forearm area Day sitting - black and grey A 50% deposit is required to secure
14/06/2026

Designs available ideally on a calf or forearm area

Day sitting - black and grey

A 50% deposit is required to secure

I’ve had a last minute appointment become available for tomorrow (Monday 15th June 10am) so I’m offering one of these pi...
14/06/2026

I’ve had a last minute appointment become available for tomorrow (Monday 15th June 10am) so I’m offering one of these pieces only - if one of these don’t get taken I’m going to have an admin morning . My next appointments are November so now is great opportunity to grab some new ink!

Poseidon tattoo is £230 set size black and grey

For the traditional pieces drop me a message on price as this will all depend on size or colour of black and grey

50% deposit required

these designs only!!!

14/06/2026

My Mrs left me to fend for myself this weekend so I thought I’d have a self care day and booked myself a bamboo massage.

Now I’ve had plenty of massages in my time , due to my job I need them a lot! And we should take care of our backs, we go to the dentist to check our teeth are healthy, opticians for eyes but we don’t take care of the one thing that basically holds us all together!!! And let me say at nearly 40 and been tattooing for 12 years sometimes I feel like it’s barely holding me together

BUT NOT TODAY SUNSHINE! Today I feel like a new woman ! I’m 21 again …. I’d do a bloody cartwheel if I knew how !

Highly recommend !

LOVE LOVE LOVED DOING THIS ONE ❤️ Drop me a message to get your next tattoo secured in the diary
11/06/2026

LOVE LOVE LOVED DOING THIS ONE ❤️

Drop me a message to get your next tattoo secured in the diary

Fortune cookie designs available These are great as gap fillers !!Available in colour of black and grey ❤️
10/06/2026

Fortune cookie designs available

These are great as gap fillers !!

Available in colour of black and grey ❤️

Address

41 Church Street
Coltishall
NR127DW

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 3pm

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