19/09/2026
Heyyy! I’ve been quiet on here for some time... ✨
I took some intentional time away from social media and kept my focus on my clients and life behind the scenes . Pausing, reflecting and quietly and unknowingly refining my practice. During this space of quiet growth, it became incredibly clear that my work needed to evolve to meet people where they truly need healing right now.
I have cleared away the old to make room for a deeply intentional new chapter. While my roots will always be anchored in holding compassionate spaces—like my beautiful women’s circles- the many holistic therapies - works shops -facilitating training - my individual work has transitioned away from this traditional high-street treatments and into a highly specialised, trauma-informed discipline.
💫Welcome to The Mercy’s Method™: Compassionate Somatic Bodywork, Trauma & Transition Support.
🌿 Why Somatic Bodywork?
Often, when we experience deep trauma or navigate major, chaotic life transitions (divorce, bereavement, burnout, or identity shifts and even navigating the effects of abuse ) our minds try to intellectualise the pain. But our bodies hold the true story.
Chronic anxiety & pain , jaw clenching, physical armor, and exhaustion Infact any inflammation the body holds -are your nervous system’s way of crying out for help. You cannot talk your nervous system out of survival mode—you have to work *through* the body.
🤍 The Foundation of Deep Compassion
True to the name Mercy’s, my practice is built entirely on a foundation of profound, non-judgmental compassion. Heavily inspired by Dr. Gabor Maté’s approach, I believe that healing requires a shift from judgment to compassionate enquiry.
The Mercy's Method™ safely bridges the gap between emotional investigation and clinical physical release. Together, we work at the exact pace your nervous system needs to unlock physical armor, clear chronic stress responses, and restore internal alignment.
✨ My Four Somatic Pathways (60 & 90-Minute Bespoke Sessions)💫
I now offer four distinct session pathways tailored entirely to your body's history:
1. The Soothing Pathway | Nervous System Regulation & Burnout Relief
2. The Deep Enquiry Pathway | Somatic Trauma Release & Stored Emotion Processing (Gabor Maté inspired)
3. The Alignment Pathway | Somatic & Subtle Energy Balancing
4. The Neuro-Somatic Craniofacial Pathway | Upper Body ( Face ,Jaw, Head, Neck & Shoulder) Tension Release
*Every single journey begins with my signature, mandatory Somatic Body Scan to safely assess where your body is holding onto its story.*
📍 Based in Congleton, Cheshire
New clients
📩 How to Book: To protect the clinical and therapeutic integrity of my trauma frameworks, my detailed protocols are kept private. If you are ready to move out of survival mode and into a space of deep compassion, please send me a Direct Message to book your initial body scan and consultation.
Existing clients - your aware of this transition and experienced it - your updated session list will be sent to you shortly ❤️❤️❤️❤️
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© 2026 Mercy’s. All rights reserved. Infringement or unauthorized duplication of my proprietary bodywork structure, content, or treatment frameworks will be met with immediate legal action.
