11/10/2026
A Little Wiser, Always Learning
& a Heart Full of Gratitude
Part Two
My practice and teaching looks very different now than it did in my over-reaching and at times, ego driven twenties and thirties and that is as it should be.
Looking back, I can see how much my relationship with my body has grown. I sometimes wish I’d listened more closely then but of course, learning to listen is part of growing wiser and oh my goddesses, did I enjoy those sweaty practices, acro play, dancing, climbing and trainings!
So now, as I step into this new elder era, I wish to share the honest, unvarnished truth of how a yoga practice matures alongside a life.
If you’re navigating your own transitions, shifting your relationship with your body, looking to get stronger safely and for a space where experience is honoured over perfection, I am right here with you -
Yoga is a path of self-awareness, discovery, acceptance and joy…let’s travel together!
I’m so excited to share new approaches, classes and offerings as we move into the season of the witch!
Beginning with my new class Unbound – this Friday 5-6pm
Come and explore, discover & listen deep!
Words: me
Photography: Charlotte Bailey