Lisa Bardell Therapist, Family Constellations, PsychoSpiritual Practitioner

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Trauma Therapist • Family Constellations Therapist • Hypnotherapist • Ancestral Repatterning • Experienced PsychoSpiritual Practitioner • Internal Family Systems • Author • Magdalene Rose Priestess • Womb Shaman • Advocate for Safe & Ethical Therapy 𝘓𝘐𝘚𝘈 𝘉𝘈𝘙𝘋𝘌𝘓𝘓
𝘛𝘳𝘢𝘶𝘮𝘢 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵 ༒𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩 ༒𝘕𝘦𝘸 𝘌𝘢𝘳𝘵𝘩 𝘎𝘳𝘢𝘪𝘭 𝘗𝘳𝘪𝘦𝘴𝘵𝘦𝘴𝘴 ༒𝘏𝘦𝘢𝘭𝘦𝘳 ༒𝘞𝘰𝘮𝘣 𝘚𝘩𝘢𝘮𝘢𝘯༒𝘔𝘢𝘨𝘥𝘢𝘭𝘦𝘯𝘢 ༒𝘛𝘦𝘮𝘱𝘭𝘦 + 𝘛𝘢𝘯𝘵𝘳𝘪𝘤 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘈𝘳𝘵𝘴 ༒𝘚𝘢𝘤𝘳𝘦𝘥 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳
𝘐 𝘰𝘧𝘧𝘦𝘳 𝘍𝘶𝘭𝘭 𝘚𝘱𝘦𝘤𝘵𝘳𝘶𝘮 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 + 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱 𝘧𝘰𝘳 𝘈𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨 𝘔𝘦𝘯, 𝘞𝘰𝘮𝘣𝘺𝘯, 𝘗𝘳𝘪𝘦𝘴𝘵𝘦𝘴𝘴𝘦𝘴, 𝘚𝘩𝘢𝘮𝘢𝘯, 𝘞𝘪𝘴𝘥𝘰𝘮 𝘒𝘦𝘦𝘱𝘦𝘳𝘴, 𝘓𝘶𝘮𝘪𝘯𝘢𝘳𝘪𝘦𝘴 𝘢𝘯𝘥 𝘝𝘪𝘴𝘪𝘰𝘯𝘢𝘳𝘺 𝘓𝘪𝘨𝘩𝘵 𝘞𝘦𝘢𝘷𝘦𝘳𝘴 𝘵𝘰 𝘐𝘨𝘯𝘪𝘵𝘦 𝘵𝘩𝘦𝘪𝘳 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘎𝘪𝘧𝘵𝘴, 𝘏𝘦𝘢𝘭 𝘚𝘰𝘶𝘭𝘞𝘰𝘮𝘣𝘏𝘦𝘢𝘳𝘵 𝘞𝘰𝘶𝘯𝘥𝘴, 𝘈𝘤𝘩𝘪𝘦𝘷𝘦 𝘓𝘪𝘨𝘩𝘵 𝘉𝘰𝘥𝘺 𝘓𝘜𝘔𝘐𝘕𝘖𝘚𝘐𝘛𝘠 𝘢𝘯𝘥 𝘈𝘭𝘪𝘨𝘯 𝘪𝘯 𝘚𝘢𝘤𝘳𝘦𝘥 𝘓𝘰𝘷𝘪𝘯𝘨 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱.
𝘐 𝘸𝘦𝘢𝘷𝘦 𝘮𝘢𝘨𝘪𝘤 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘊𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘏𝘺𝘱𝘯𝘰𝘴𝘪𝘴, 𝘈𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘓𝘪𝘯𝘨𝘶𝘪𝘴𝘵𝘪𝘤𝘴, 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 + 𝘛𝘩𝘦𝘳𝘢𝘱𝘦𝘶𝘵𝘪𝘤 𝘊𝘰𝘢𝘤𝘩𝘪𝘯𝘨, 𝘪𝘯𝘯𝘢𝘵𝘦 𝘈𝘵𝘭𝘢𝘯𝘵𝘦𝘢𝘯 + 𝘝𝘦𝘯𝘶𝘴𝘪𝘢𝘯 𝘙𝘰𝘴𝘦 𝘗𝘳𝘪𝘦𝘴𝘵𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘛𝘦𝘤𝘩𝘯𝘰𝘭𝘰𝘨𝘪𝘦𝘴, 𝘛𝘢𝘯𝘵𝘳𝘪𝘤 𝘛𝘦𝘮𝘱𝘭𝘦 𝘏𝘦𝘢𝘭𝘪𝘯𝘨 𝘈𝘳𝘵𝘴 𝘢𝘯𝘥 𝘏𝘢𝘳𝘮𝘰𝘯𝘪𝘤 𝘓𝘪𝘨𝘩𝘵 𝘛𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.
𓁹𓁹𓁹𓁹𓁹𓁹𓁹𓁹𓁹𓁹
𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘭 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘪𝘯 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 + 𝘢𝘤𝘤𝘳𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯.
𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘞𝘰𝘮𝘣 + 𝘛𝘢𝘯𝘵𝘳𝘪𝘤 𝘛𝘦𝘮𝘱𝘭𝘦 𝘈𝘳𝘵𝘴 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘪𝘯 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 + 𝘢𝘤𝘤𝘳𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯.
𝘈𝘶𝘵𝘩𝘰𝘳, 𝘊𝘳𝘦𝘢𝘵𝘳𝘦𝘴𝘴 + 𝘊𝘶𝘳𝘢𝘵𝘰𝘳 𝘰𝘧
’𝘞𝘪𝘴𝘦 𝘞𝘰𝘮𝘣𝘺𝘯 𝘙𝘪𝘴𝘪𝘯𝘨’
𝘉𝘰𝘰𝘬𝘴 + 𝘌𝘷𝘦𝘯𝘵𝘴
𝘸𝘸𝘸.𝘓𝘪𝘴𝘢𝘉𝘢𝘳𝘥𝘦𝘭𝘭.𝘰𝘳𝘨

Life happens for you.Not to you ♥️ x
20/10/2026

Life happens for you.
Not to you ♥️ x

London folks ♥️ … I have moved to a beautiful new therapy clinic in the City Of London just 2 minutes walk from Bank sta...
19/10/2026

London folks ♥️ … I have moved to a beautiful new therapy clinic in the City Of London just 2 minutes walk from Bank station.
I’m really looking forward to working with new and existing clients in this calm and cosy space through the Winter.
Here’s where to peruse my website for these offerings.
You can connect and book a call to discuss a course, or you can book a £99 Foundation Session over zoom before committing.
I would love to hear from you 🙏🏼

https://lisabardellconstellations.com/locations/london/

Why calm can feel strangely uncomfortableOne of the more confusing effects of childhood trauma is that safety can feel u...
19/10/2026

Why calm can feel strangely uncomfortable

One of the more confusing effects of childhood trauma is that safety can feel unfamiliar. If your system learnt to stay alert, calm may not immediately register as calm. It may register as suspicious.

A loving relationship can feel flat because there is no drama to chase. A kind message can be picked apart for hidden meaning. Silence can feel like rejection. A good period in life can bring the thought, ‘What is about to go wrong?’

This does not mean you want chaos. It can simply mean that your body and your expectations were trained around it. Familiar does not always mean healthy. And unfamiliar does not always mean unsafe.

The link 🔗 to my full blog post is in the comments.

The leaves 🍁 are just starting to turn ….. Autumn strolls are beautiful in the sunshine 🌞
19/10/2026

The leaves 🍁 are just starting to turn ….. Autumn strolls are beautiful in the sunshine 🌞

When two very different versions of you seem to exist … 🧐One of the most confusing things about complex trauma is the co...
15/10/2026

When two very different versions of you seem to exist … 🧐

One of the most confusing things about complex trauma is the contradiction it can create.

You can be capable, organised, perceptive and responsible. You may be the person everybody turns to in a crisis. You can manage work, care for other people, solve problems, anticipate what needs doing and hold everything together.

And then something happens.

A message goes unanswered. Somebody sounds disappointed. You feel criticised, excluded or uncertain. A relationship shifts. You make a mistake.

And suddenly the part of you that can handle almost anything seems to disappear.

You may feel panicked, ashamed, desperate for reassurance, furious, frozen, abandoned or completely overwhelmed.

Then another part of you looks at that reaction and says, “What on earth is wrong with me? I am an adult. I should know better than this.”

That gap, between the highly capable adult and the part that can feel painfully young, is one of the paradoxes we can see in complex trauma.

It is not proof that you are immature.

Very often, it tells us something about how you had to develop.

My blog link 🔗 is in the comments.

My GIFTS 🎁 page is up on my website with all my audio journeys available. I’ve already reached over 100,000 people globa...
15/10/2026

My GIFTS 🎁 page is up on my website with all my audio journeys available. I’ve already reached over 100,000 people globally with these creations without promotions.
They are all studio recorded with incredible sound 🎶 quality and original soundtracks. Most are in 432Hz and the earliest one in Theta Wave binaural beats.
I have more 432Hz goodies coming next year for deep Hypno-Constellations explorations.

The link to my page is
lisabardellconstellations.com/gifts

‘Lisa has a warm and engaging approach. I felt very safe and respected. She clearly has extensive training and a huge co...
15/10/2026

‘Lisa has a warm and engaging approach. I felt very safe and respected.
She clearly has extensive training and a huge collection of tools in her tool kit which she chooses with dexterity and appropriateness.
Lisa is kind but candid.
Although maybe an odd thing to say - it is a privilege to be able to work with her.’

~ Belinda

Lovely to receive feedback from my client who I got to know over several courses of sessions. I also then worked with two of her family members, it’s always an honour to be entrusted with loved ones ♥️

My approach is totally different depending on who I’m working with, I love stretching into my full range with a big variety of different clients 🙏🏼

Address

11-12 Token House Yard
Congleton
EC2R7AS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447977121260

Website

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