Congleton Slimming World with Laura

12/10/2026

I asked one of my members "if you could say anything to those out there who haven't started their own weight loss journey... What would you say"?

Love this 😍

12/10/2026

10/10/2026

Playing with Leigh's new toy 😈 unsupervised.. Mwuahahaha! I've been saying I need to be more active and try some pilates/yoga for ages (years even! 🙈)

So inflating these is neccesary and it's been the excuse in my head as to why I couldn't do any 🤣🤣🤣🤣

09/10/2026

👪Would you love to encourage your children to become more active & eat more healthily?👪

If so - I've got some great news for you!

New independent research carried out at the University of Bristol found that many parents attending weight management groups reported positive changes in their children’s health behaviours, including increased physical activity and eating healthier food.

The survey of 396 Slimming World members with children aged 5 to 11 found that:
👉 More than two thirds (67 per cent) who were concerned about their child’s weight felt more motivated to support them after addressing their own weight

👉 Almost half (48 per cent) of parents reported healthy improvements in what their child ate after they joined the weight loss programme

👉 More than a quarter (27 per cent) said their child had become more physically active

The findings come as experts warn younger adults face the greatest risk of future weight gain. Global studies predict one in three children, teenagers and young adults could be living with overweight or obesity by 2050, and research shows children with parents living with obesity are more likely to develop it themselves.

In our groups, it's a family affair, so if you'd like to begin your own journey to a healthier future for you and your family then please do come along & find out more!

🏡Wellspring Church, Canal Road in Congleton
🕠Thursday 5.30pm & Friday 9.30am

DM me for more information, worries, concerns or money-saving offers too!
Laura x

06/10/2026

Love my handy in-car fruit holder 😂
I always have apples or satsumas with me incase I get hungry so I have something healthy to fill up on, to help prevent me from grabbing something I'm trying to minimise 😂

What do you carry with you? Or reach for to look after your weekly goals?

02/10/2026

There's five weeks in October - This is your gentle, reminder that you’ve got the same opportunity as everybody else...

Use it ✅ Don't lose it. ❌

The only difference is what you do with it. What are you willing to commit too? 👇

27/09/2026

It's late night snack time!
Aka my favourite time 😂 😇

Remembered about this old all-bran chocolate brownie recipe I tried at a group taster and I couldn't believe I liked it - I am Not a fan of bran/all-bran/fibre bran...unless you make brownie with it 😍

If you'd like the basic recipe, comment 'brownie' below ⬇️ & I'll pop it over to you.

27/09/2026

Trying out the Ice pop flavour - need to stay hydrated to help keep my hunger pangs at bay, plus being pregnant too so it's doubley important.

Have you tried this?

Its not on the slimming world app as its an American product, but being sugar free id assume this was free - woop woop!

I'm a big fan. This is my first product from this company, will definitely try some of their other flavours now ✅

23/09/2026

Impromtu hospital visit Slimming World style!

After my routine midwife appointment this morning, we got sent up to MAU at Royal Stoke today after my blood pressure was high yet again, and having protein in my urine and daily headaches for the past few weeks.

So we quickly nipped home & filled a bag with some bits (good job we had leftover tuna pasta salad already tupperwared up!) to keep us both satisfied & of course I accidentally packed my Slimming World bag complete with free magazines to leave in the waiting rooms 🤣😇

I've now been put on weekly midwife appointments until otherwise needed to keeo a check on us both & awaiting all test results back, but back home safe for a nap & re-coup 😊