Vayia Nafess

Vayia Nafess True fulfilment in life comes from following our heart. We have to quieten the mind to hear the heart Be the change you wish to see.

The wellness barn offers a beautiful space where you can escape from the everyday pressures of life and find your sanctuary here. The wellness barn is part of a non-profit social enterprise with an aim to reach a large amount of people within the community to offer classes, workshops, training and retreat days to bring more health, happiness, joy and connection to everyone.
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Want to feel wonderfu

l? then I invite you to choose whichever class or workshop you feel attracted to and take the first steps to inner wellness.
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As a nation we can definitely do better than we have been doing, if every individual decides to better themselves then the whole of humanity rises. Come join us for a happier, healthier, kinder and more joyful world. Be part of the change you wish to see.

✨ Over the past 15 years of teaching, I’ve come to realise that true transformation comes through creating a consistent ...
14/06/2026

✨ Over the past 15 years of teaching, I’ve come to realise that true transformation comes through creating a consistent space where we can come home to ourselves, reflect, grow, heal and nurture our spiritual practices and our connection to ourselves.

That’s why I’ve created the Soul Alignment & Expansion Community.

A sanctuary for those who are ready to deepen their spiritual practice, reconnect with their inner wisdom, do the inner work, heal, find their purpose, manifest their dreams and be supported by like-minded souls on the journey.

Together, we’ll explore meditation, spiritual and transformational teachings, soul ceremonies, alignment practices, coaching, mastermind sessions and so much more.

🩷 We begin on Monday 15 June at 7:30 pm.

If your soul is calling for deeper connection, healing and expansion, I’d love to welcome you.

✨ Details can be found via the link in my bio or at beyourspirit.co.uk.

🤍 Feel free to send me a message or comment below if you’d like to know more.

HealingJourney

10/06/2026

✨ Over the past 15 years of teaching, I’ve come to realise that deepest transformation and spiritual growth comes through creating a consistent space where we can come home to ourselves, reflect, grow, and nurture our spiritual practices.

The Soul Alignment & Expansion Circle was created specifically for this: to provide a nurturing community for those who are ready to deepen their spiritual development and practices, reconnect with their inner wisdom, expand into their purpose & potential and be supported by like-minded souls.

Inside the community, we’ll explore spiritual and transformational teachings, alignment practices, coaching, mastermind sessions, and so much more.

💕 We begin this Monday, 15th June, at 7:30 pm.

All the information can be found on my website, beyourspirit.co.uk, or via the link in my bio.

If your soul is calling for deeper connection, healing, and expansion, I’d love to welcome you. 💕

✨ Send me a message or comment below and I’d be delighted to share the details. 🤍

✨ This month’s theme inside the Soul Alignment & Expansion Community is:🩷 Coming Home to Yourself 🩷Life has a way of pul...
09/06/2026

✨ This month’s theme inside the Soul Alignment & Expansion Community is:

🩷 Coming Home to Yourself 🩷

Life has a way of pulling us in many different directions.

We become busy.

We focus on everyone else.

We lose connection with our own needs, desires, and inner wisdom.

And yet, beneath all the noise, our soul is always calling us home.

This month, we will be exploring what it means to reconnect with ourselves, listen more deeply to our soul, how to access our soul’s whispers and create space for what truly matters.

Through our Soul Ceremony, Healing Temple, transformational teachings, and monthly practice, we will be gently returning home to ourselves together.

I’m so excited to begin this journey with our founding members. 💛✨

We start this Monday 15th June 7.30pm online, who’s joining? Link in bio or comment below 🙏

I can’t wait to offer you monthly transformation, healing, awakening and expansion 🩷

Much love,

Vayia 🩷

08/06/2026

Beautiful Souls 🩷

I wanted to share something with you 🩷

For a long time, I’ve had a feeling of creating a deeper space for those who want to continue spiritually and self development growing, healing, expanding, finding your purpose, living a life in alignment with your soul, manifesting your dreams and having a likeminded spiritual community.

Many of you have attended my classes, trainings, workshops, retreats, and circles over the years, and one thing I’ve always wished I could offer was an ongoing spiritual home where we could continue the journey together because transformation comes from consistency.

I’m so excited to share that I have finally created it, this is the whole reason I had to let go of The Wellness Barn.

The Soul Alignment & Expansion Community is now open. 🙏🙏🙏

It includes a monthly Soul Ceremonies, healing sessions, transformational teachings, spiritual practices, community connection, and access to a growing Wisdom Library of resources.

My intention is simple: to create a beautiful space where we can continue to deepen our connection with ourselves, our souls, heal, awaken, expand and the lives we are here to create.

🩷

You can find all the details on my website, link in bio.

I’d love to hear what you think, and I would be honoured to welcome any of you who feel called to join 🩷🩷🩷

Much love, ✨🩷 we start next Monday 15th June 7.30pm.

✨

08/06/2026

Beautiful Souls 🩷

I wanted to share something with you 🩷

For a long time, I’ve had a feeling of creating a deeper space for those who want to continue spiritually and self development growing, healing, expanding, finding your purpose, living a life in alignment with your soul, manifesting your dreams and having a likeminded spiritual community.

Many of you have attended my classes, trainings, workshops, retreats, and circles over the years, and one thing I’ve always wished I could offer was an ongoing spiritual home where we could continue the journey together because transformation comes from consistency.

I’m so excited to share that I have finally created it, this is the whole reason I had to let go of The Wellness Barn.

The Soul Alignment & Expansion Community is now open. 🙏🙏🙏

It includes a monthly Soul Ceremonies, healing sessions, transformational teachings, spiritual practices, community connection, and access to a growing Wisdom Library of resources.

My intention is simple: to create a beautiful space where we can continue to deepen our connection with ourselves, our souls, heal, awaken, expand and the lives we are here to create.

🩷

You can find all the details on my website, link in bio.

I’d love to hear what you think, and I would be honoured to welcome any of you who feel called to join 🩷🩷🩷

Much love, ✨🩷 and I look forward to seeing you next a Monday ✨

27/05/2026

Yoga is not a physical exercise though you will receive the physical benefits. Allow me to guide you through the ancient spiritual practice of yoga where yourself meets yourself. where yoga becomes your tool for inner wellness, healing and transformation.
Beginners and advanced students welcome and this is a healing class not a physical exhibition

Yoga for the Soul
6.30 pm - 7.30 pm
Tuesday 9th June to Tuesday 14th July
6 classes for £95
Drop-in class £20

Taught by Vayia Nafees, A Mystic, A Healer and A Spiritual Teacher. Vayia Nafees has been guiding the Wellness and Spirituality space for the past 15years. Vayia's purpose in this lifetime, is to heal the tears of humanity whilst guiding you to reconnect to your true-nature, to live a life in alignment with your soul and purpose whilst healing any tears along the way.

We are lucky to have her at The Stillness Room on Tuesday evenings offering Yoga for the Soul followed by Soul Activating Meditations.

Link to book in bio.

🧘‍♀️🙏

27/05/2026

Upbeat, Uplifting, Unravelling Soul Meditations to allow you to dance, shake and vibrate off all the mind layers, tension, stress that we carry every day. Not all meditations are sitting down in stillness, the ones we will be doing are to loud music, active in some way and deeply transformational- allowing you to walk out feeling lighter and brighter 💜

Soul Activation Meditation
Tuesday 9th June to Tuesday 14th July
7.45pm - 9pm
6 classes for £95.
Drop-in class £20

6 different Soul Activation Meditations over the 6 weeks

Taught by Vayia Nafees, A Mystic, A Healer and A Spiritual Teacher. Vayia Nafees has been guiding the Wellness and Spirituality space for the past 15years. Vayia's purpose in this lifetime, is to heal the tears of humanity whilst guiding you to reconnect to your true-nature, to live a life in alignment with your soul and purpose whilst healing any tears along the way.

We are lucky to have her at The Stillness Room on Tuesday evenings offering Yoga for the Soul followed by Soul Activating Meditations.

Friday 5th June at 7.30pm - 10pm join us at Flow Marlow for a beautiful evening...💜An evening of soulful connection, a m...
26/05/2026

Friday 5th June at 7.30pm - 10pm join us at Flow Marlow for a beautiful evening...💜

An evening of soulful connection, a mug of warm cacao, a healing meditation to connect you to your spirit guides and develop your intuition with Tarot and Oracles cards.

When we follow our heart & Intuition this guides us to living a life in alignment with our soul and true fulfilment. Come and practice tuning into your intuition whilst surrounded by like-minded souls.

I look forward to hanging out with you and the community we create together 💜

Book through Flow Marlow website x

Much love,

Vayia 💜

Beautiful Souls, I'd love to hear from you and for you to have your say in what I offer for my wonderful community. Scro...
07/05/2026

Beautiful Souls, I'd love to hear from you and for you to have your say in what I offer for my wonderful community. Scroll to the next picture and let me know in the comments what you'd like me to offer - even if it's not already been mentioned.

Thank you!
Much love to you all!

💜🙏 Reiki Level 1 💫 Friday 12th June. 10am-3pm in Cookham. Calling all souls that are looking to deepen their spiritual c...
03/05/2026

💜🙏 Reiki Level 1 💫
Friday 12th June. 10am-3pm in Cookham.

Calling all souls that are looking to deepen their spiritual connection. Everyone can and deserves to be able to channel healing energy for themselves. Give yourself the gift of healing and magic 💕

Reiki Level 1 deepens your connection to source, to your soul, to your spirit and accelerates you on your spiritual path allowing you to step into your power and light and live a life now in alignment with your soul 🙏

A must for all spiritual souls...

Topics covered within Reiki Level 1:
* The 5 Reiki Principles
* The History and Lineage of Reiki
* Reiki Level 1 Attunements
* A 21 Day Self- Clearing of your chakras
* How the physical, emotional, mental
bodies all interlink
* What healing energy is
* Understanding and how to check your
chakras
* Guided meditations when appropriate
* Reiki hand positions
* Handbook and Certificate

This course is fully accredited and a certificate will be issued at the end of the day. Investment: £195 or early bird price: £175

More info or to book your space 💜 Link in Bio or visit www.beyourspirit.co.uk💜

Taught by Vayia Nafees, Founder of The Wellness Barn, Be Your Spirit Trainings and Retreats, Author and 9th Generation Reiki Master 💫



Address

Cookham

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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