Sound Health

14/06/2026

Join us tonight!

Serenity Sounds: June Reset — a 90-minute candlelit sound bath to slow down, absorb the sounds, and listen to your body. ✨

This evening
19:00–20:30
Where: Choseley House, Lutmans Haven (Knowl Hill, RG10 9YN)

Limited spaces — reserve your spot and give yourself the reset you deserve: https://wix.to/r3sBuOK

23/04/2026

Hey all

I’m starting back doing occasional 1:1 sessions and have an opening tomorrow 10-11. Spaces are very limited.

These sessions are an opportunity to go a little deeper.

Dm if you are interested.

Sessions will be at the beautiful knowl hill venue.💖

01/02/2026

https://www.sound-health.co.uk/so/20PmQjT3d?languageTag=en

SERENITY SOUNDS: RESET 7- 8:30PM

08/01/2026

Happy New Year! This Sunday. Knowl Hill

SERENITY SOUNDS: RESET 7- 8:30PM

07/11/2025

Serenity Sounds. 7pm This Sunday! Knowl Hill

SERENITY SOUNDS: RESET 7- 8:30PM

07/11/2025

This Sunday. Join me for 90 minutes.

10/10/2025

World Mental Health Day

Just a little check-in today.

Some days feel a bit much, and it’s easy to get stuck in our heads.

What helps me is slowing down and noticing small things around me. If I’m out walking, I’ll just stop for a second and check in with my senses, what can I hear, see, feel. It helps me come back to myself, even for a moment.

If today feels heavy, maybe that’s something to try. Just a small pause to notice where you are.

30/09/2025

Serenity Sounds – October Reset
A gentle evening to pause, breathe, and come back to yourself. No pressure, no goals, just sound holding space for you to rest and reconnect.

12/09/2025

https://sound-health.co.uk/so/bfPa_iVib?languageTag=en

SERENITY SOUNDS: RESET 7- 8:30PM

12/04/2025

Tomorrow!Join me

Join me this sunday for Serenity Sounds in Marlow