27/05/2026
If you sweat more you need more magnesium!☀️♨️🥵
🥇🌟 It’s a good time to try a few drops of Viridian’s award winning ionic magnesium in a glass of water.
You lose magnesium through sweat and urine, meaning heavy and prolonged sweating creates a direct deficit.
Your body shifts magnesium to support muscle function, fluid balance, and energy production, which raises your daily requirements.
If you’re working hard in this heat,you might notice muscle and calf cramps, persistent fatigue or "heavy legs", trouble sleeping, headaches, dizziness, or anxiety - all symptoms of your increased need for magnesium.