Wellness Quest

Wellness Quest Our aim is to help people to grow through healing. At Beating Rhythms Holistic Healing we offer a range of therapies including meditation, reiki and yoga.

Support for women who give too much

Holistic therapies:
Reflexology • Reiki • Rahanni • Sound Healing • EFT • Yoga

Stress relief • Burnout recovery • Pregnancy support

• Sound baths monthly • Teacher of Reiki & Rahanni

Stress shows up on your face first, tight jaw, furrowed brow, that permanent tired look. 😅 Facial reflexology helps rele...
01/06/2026

Stress shows up on your face first, tight jaw, furrowed brow, that permanent tired look. 😅

Facial reflexology helps release all of that, from the inside out. Five reasons to give it a go this week! 💚

DM to book in and check out our June offer.

A wee appointment has become available due to cancellation. DM if you would like it. Perfect way to start the week. 🙂
01/06/2026

A wee appointment has become available due to cancellation.

DM if you would like it. Perfect way to start the week. 🙂

Treat yourself this June, because you genuinely deserve it. 🌿I'm combining two of my favourite treatments this month: Fa...
31/05/2026

Treat yourself this June, because you genuinely deserve it. 🌿

I'm combining two of my favourite treatments this month: Facial Reflexology & Sound Healing for just £60, available on Friday evenings throughout June.

Facial reflexology works with pressure points to release tension and support your body from the inside out, and paired with sound healing, it's honestly one of the most deeply relaxing experiences you can have.

If you've been putting yourself last lately, this is your nudge. DM me to book your Friday slot.

We live in a part of the world where we don't always find it easy to slow down and check in with ourselves, but honestl...
30/05/2026

We live in a part of the world where we don't always find it easy to slow down and check in with ourselves, but honestly, that's exactly why this work matters.

Sound healing is one of the simplest, most powerful ways to come back to yourself. No apps, no screens. Just vibration, breath, and a bit of stillness.

If you've been curious, I'd love to have you along.

Our next Sound Bath will take place at An Creagán, Co Tyrone on Friday 19th June at 7pm.

Tickets available on Eventbrite:

https://www.eventbrite.co.uk/e/preparing-for-the-solstice-sound-bath-tickets-1989779395736

If you’ve been thinking about taking some time for yourself, this is your sign. Whether you’re looking to relax, rebalan...
24/05/2026

If you’ve been thinking about taking some time for yourself, this is your sign. Whether you’re looking to relax, rebalance, release stress or simply enjoy some much-needed self-care, appointments are now open.

Alongside treatments, I’m also looking forward to the beautiful Sound Bath, which will be held at An Cregán.

Treatments available include:
🌿 Reflexology
✨ Usui Reiki
💫 Rahanni Celestial Healing
🎶 Sound Healing
🕊 EFT (Emotional Freedom Technique)

Spaces are limited, so if a date suits you please send a DM to get booked in 💌

Your wellbeing matters. 🤍

Sound Healing is more than relaxation, it’s an opportunity to pause, reset and reconnect with yourself. Through the gent...
23/05/2026

Sound Healing is more than relaxation, it’s an opportunity to pause, reset and reconnect with yourself.

Through the gentle vibrations of instruments such as singing bowls, chimes and therapeutic sounds, many people experience a deep sense of calm and balance.

🌿 May help reduce stress and anxiety
💤 Supports improved sleep quality
🧘 Encourages balance of mind and body
💖 Nurtures emotional wellbeing
✨ Promotes deep relaxation and inner peace

Give yourself permission to slow down and receive.

ReminderChristmas gift vouchers are due to expire soon.Please get in touch to book your treatment and enjoy your gift of...
21/05/2026

Reminder

Christmas gift vouchers are due to expire soon.

Please get in touch to book your treatment and enjoy your gift of wellbeing before it expires.

Message to book.

Remember that your wellbeing matters.Looking after your health isn’t selfish… it’s one of the greatest acts of love that...
20/05/2026

Remember that your wellbeing matters.

Looking after your health isn’t selfish… it’s one of the greatest acts of love that you can give yourself.

When we nurture the body, we support the mind. When we create space for rest, healing, and balance, we show up more fully for ourselves and others.

This is your reminder to pause today…
Take a breath. Drink the water. Rest when needed. Move your body. Nourish your soul.

Small acts of self-care create powerful shifts.

Sound Bath – Preparing for the Solstice 🌞Join us for a nurturing evening of sound, reflection and intention as we prepar...
17/05/2026

Sound Bath – Preparing for the Solstice 🌞
Join us for a nurturing evening of sound, reflection and intention as we prepare to welcome the Summer Solstice.

Held in the energy of the waxing moon, just days after the New Moon and before the Solstice, this sound journey invites you to pause, reflect and realign with the season of light.

✨ Crystal bowl sound healing
✨ Guided relaxation & reflection
✨ Solstice intention setting
✨ Time to rest, rebalance & step into the light

🗓 Friday 19th June 2026
🕖 7pm–8pm
📍 The Barn at An Creagán, Co. Tyrone
🎟 Book via Eventbrite

https://www.eventbrite.co.uk/e/preparing-for-the-solstice-sound-bath-tickets-1989779395736

To all attending tonight's Sound Baths at An Creagàn, these will be held in The Barn and not the main building. Looking ...
15/05/2026

To all attending tonight's Sound Baths at An Creagàn, these will be held in The Barn and not the main building.

Looking forward tonseeing you there.

Still a few tickets available. Links in bio.

Address

Cookstown
BT809DN

Opening Hours

Monday 6pm - 9pm
Wednesday 10am - 8pm
Friday 4pm - 9pm

Telephone

+447919800028

Website

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