This little light of mine holistic healing

01/09/2026

New Paper Alert! Published in the Journal of the National Comprehensive Cancer Network by Jeremy McGuire et al., the randomized pilot study "Feasibility and Efficacy of Reiki Versus Massage for Cancer-Related Fatigue in Patients With Breast and Prostate Cancer Receiving Hormone Therapy" evaluated the feasibility and preliminary effectiveness of Reiki compared with massage therapy for reducing cancer-related fatigue in 87 patients with breast cancer receiving aromatase inhibitors or prostate cancer receiving androgen deprivation therapy. Participants were assigned to two massage sessions, two Reiki sessions, or four Reiki sessions. All three interventions significantly reduced fatigue, with improvements sustained at the 10-week follow-up; however, Reiki produced larger within-group effect sizes than massage, particularly the four-session Reiki regimen, which showed the greatest reductions in overall fatigue, worst fatigue, and fatigue-related interference with daily life. Although differences between the treatment groups were not statistically significant, the findings suggested a possible dose-response effect, with greater benefits from four Reiki sessions. The authors concluded that both Reiki and massage are safe and feasible approaches for managing cancer-related fatigue, with Reiki showing particularly promising results that warrant confirmation in larger, adequately powered clinical trials.

Read the paper at: https://bit.ly/4yd1QRE

26/08/2026

Sometimes just making that decision, walking through that door changes the whole story….

19/08/2026

Mums… this one’s for you 🤍

The kids are going back to school and after a busy few weeks, you might finally get a little bit of time back for yourself.

Why not use some of it for you?

Come and have a session in my little cabin, where you can switch off, relax and just be.

There’ll be a guided meditation, intuitive energy work, sound, scent and soft lighting, finishing with a card and a little message for you.

Nothing to do. Nowhere to rush off to.

Just a bit of time for you. 🤍

Message me if you’d like to book.

This Little Light of Mine ✨

13/08/2026

This Little Light of Mine

Mini sessions

Sometimes you don’t have the time for a full session, but you know you need a little bit of space for yourself.

So I’ve created some shorter sessions.

20 minutes £20
A quick little reset with intuitive energy work, sound and light.

30 minutes £30
A little more time to settle, relax and receive, with intuitive energy work, sound, scent and light.

45 minutes £44
A deeper taster of my work, including guided meditation, intuitive energy work, sound, scent and light, with a card pull at the end.

Each session is different because I work intuitively and allow the experience to unfold naturally.

You don’t need to know what you need before you come.

Just come as you are.

This Little Light of Mine
Come, breathe, relax and just be.

12/08/2026

This Little Light of Mine

Mini sessions

Sometimes you don’t have the time for a full session, but you know you need a little bit of space for yourself.

So I’ve created some shorter sessions.

20 minutes £20
A quick little reset with intuitive energy work, sound and light.

30 minutes £30
A little more time to settle, relax and receive, with intuitive energy work, sound, scent and light.

45 minutes £44
A deeper taster of my work, including guided meditation, intuitive energy work, sound, scent and light, with a card pull at the end.

Each session is different because I work intuitively and allow the experience to unfold naturally.

You don’t need to know what you need before you come.

Just come as you are.

This Little Light of Mine
Come, breathe, relax and just be.

11/08/2026

A Little Taste of Calm

Sometimes you don’t need a whole afternoon to yourself.

Sometimes you just need a little space to breathe.

A Little Taste of Calm is a gentle 45-minute introduction to my intuitive soul energy work.

A chance to step away from the outside world for a while and simply be.

We begin with a short guided meditation to help you settle and arrive in the space.

From there, I intuitively work with your energy, bringing in sound, scent and light to create a calming and nurturing experience.

You don’t need to do anything.

Just lie back, close your eyes and allow yourself to receive.

I may also be drawn to share a few words or a passage from one of my books something that feels right for you in that moment.

We’ll then gently come back together with a short closing meditation before finishing with a card pull for you to take away.

A little reminder.

A little message.

Something to sit with.

This is for you if…

You feel like life has been a little too much lately.

You’re craving some quiet.

You’d love to experience intuitive energy work but aren’t sure where to start.

You want to give yourself an hour away from the noise.

Or you simply feel drawn to come and see what This Little Light of Mine is all about.

There is no expectation.

No pressure.

No need to know what you need before you arrive.

Just come as you are.

This Little Light of Mine

Sound • Scent • Light • Energy • Stillness

A little time for you.
A little space to breathe.
A little reminder of your own light.

10/08/2026

This Little Light of Mine

Intuitive Soul Energy Work

I’ve created this space for people who just need to stop for a while.

A place to breathe, soften and come back to themselves.

This is a 90-minute experience of intuitive soul energy work, sound, scent and light, with a guided meditation at the beginning and end, intuitive words from my books and a card pull to take away with you.

We begin with a gentle guided meditation, giving you a chance to leave the outside world behind and settle into the space.

From there, the session unfolds intuitively.

You can simply lie back, close your eyes and receive.

I work intuitively with your energy while sound, scent and light become part of the experience. There is nothing you need to do and no set routine to follow.

During the session, I may feel drawn to share an intuitive passage or some words from one of my books something that feels like it is meant for you in that moment.

Towards the end, we gently bring the experience to a close with another guided meditation, giving you time to slowly come back into the room and reconnect with yourself.

We’ll then finish with a card pull a little message, thought or reflection for you to take with you.

This is your time.

You don’t have to talk.

You don’t have to explain anything.

You don’t have to have the answers.

Just come as you are.

My intention is to create a warm, safe and nurturing space where you can put down some of what you’ve been carrying, quieten the outside world and reconnect with your own sense of calm.

A place to breathe.
A place to soften.
A place to listen.
A place to come back to yourself.

90 minutes £77 introductory offering

This Little Light of Mine

Come as you are.
I’ll hold the space for you.

09/08/2026

06/08/2026

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02/08/2026