Barbara Hay Mind Therapy

Barbara Hay Mind Therapy Helping You Heal, Grow & Thrive! Supporting you through life’s most challenging experiences using cutting-edge, neuroscience-based therapy.

Beyond talking therapy — focusing on the parts of the brain where real, lasting transformation takes place.

With the impact of the global oil crisis making cost of living so financially difficult and affecting UK businesses, min...
18/05/2026

With the impact of the global oil crisis making cost of living so financially difficult and affecting UK businesses, mine included, I have decided to retire a bit earlier than I intended to, but I think the universe is looking after me. BIG THANKS TO ALL OF MY WONDERFUL CLIENTS from 2010 to 2026.

*** I will continue to work with clients who currently have bookings with me***

I can be reached via this page, phone or email for another month or so

13/05/2026

Book a free initial consultation session with me to discover how I can help you

Just had to share this, simply because these are true...
13/05/2026

Just had to share this, simply because these are true...

During May, I am offering huge discounts on my online sessions.£100.00 off my Breakthrough Package.£15.00 off single ses...
13/05/2026

During May, I am offering huge discounts on my online sessions.
£100.00 off my Breakthrough Package.
£15.00 off single sessions.

Start by booking a FREE initial consultation session with me and find out how I can help you be the best version of you.
https://calendar.google.com/calendar/appointments/schedules/AcZssZ0tdV6qPqWFPWYh3FVfxXjCUsMi-RwhSWKPBr6WeR5vT9RG5NI-m1KUJDnnMFW5-qsePtnQxT-H?fbclid=IwdGRjcARxDJZjbGNrBHEMjGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHu_kaRRl5CeFckxjIl-1trYzDTyHl04O9pRNBghZkkoilGylHRPAbwSrVXug_aem_5RzXgPSsKM6Q4p8zZtQbuA

11/05/2026

Working with me will guide your mind to process old trauma, leaving you free from crippling emotional hi - jacking, chaotic over thinking and mind numbing moments.
🔥Free initial online consultation
🔥Huge discount on my super effective Breakthrough package. £100.00 off throughout May.

FREE 45 min initial consultation with Barbara
https://calendar.app.google/geQctZPABMKdgEVr6

Working with me will guide your mind to process old trauma, leaving you free from crippling emotional hi - jacking, chao...
11/05/2026

Working with me will guide your mind to process old trauma, leaving you free from crippling emotional hi - jacking, chaotic over thinking and mind numbing moments.
🔥Free initial online consultation
🔥Huge discount on my super effective Breakthrough package. £100.00 off throughout May.

45 min initial consultation with Barbara
https://calendar.app.google/geQctZPABMKdgEVr6

11/05/2026

I have a few spaces left for May.
Book a free initial consultation with me to find out how I can help you.

This. People don't understand why they feel or behave or think the way they do. This is what we explore and work to chan...
05/05/2026

This. People don't understand why they feel or behave or think the way they do. This is what we explore and work to change when you book sessions with me.
Talking therapies just don't go this deep.
Talking therapies provide answers- The way I work provides solutions. Real changes at subconscious levels.
Book a free initial consultation session with me to discover how I can help you

Had to share... our planet is amazing
28/04/2026

Had to share... our planet is amazing

Here is 'AI' me all ready for May when I go 'online only' to help people. Same insightful, focused, friendly warm me - j...
27/04/2026

Here is 'AI' me all ready for May when I go 'online only' to help people.
Same insightful, focused, friendly warm me - just on Google Meets.
Same poweful therapeutic approach!
Same amazing results!
Big discounts on my Breakthrough Package all through May. £100.00 off.
Book a free initial online consultation session with me to find out how I can help you!
***Specialising in Anxiety, unresolved trauma and PTSD***

“I can live again” Just 4 sessions to get rid of ptsd, panic attacks and health anxiety. I felt so crippled by anxiety a...
27/04/2026

“I can live again” Just 4 sessions to get rid of ptsd, panic attacks and health anxiety. I felt so crippled by anxiety and panic, I was completely stuck. Im is now free to live my life and make plans for the future.”

Address

Cosham

Opening Hours

Monday 2:15pm - 6:30pm
Tuesday 3pm - 6:30pm
Thursday 3:30pm - 7:30pm
Saturday 11:15am - 2:15pm

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