Soul Sister Yoga, Gong & Holistic Therapies

Soul Sister Yoga, Gong & Holistic Therapies Sharing my love of Kundalini Yoga, Gong Bath and Holistic Therapies.

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients

07/09/2026
As Summer begins to draw to an end, the days become shorter and Autumn Equinox arrives. We will come together to reflect...
28/08/2026

As Summer begins to draw to an end, the days become shorter and Autumn Equinox arrives. We will come together to reflect and rest with an immersive gong sound bath and guided meditation.

Autumnn Equinox is a time of balance, where day and night, light and darkness are equal length and we look for the same balance in ourselves. It is also a time of harvest and and we give gratitude for the blessings and abundance in our lives.

During the soundbath, waves of vibration and healing frequencies help calm the nervous system, clear stagnant energy, and support deep relaxation and inner connection. Allow the sounds of the gongs and sacred instruments to carry you into a meditative journey opening to the energy of Autumn.
This is an invitation to pause, reset, and realign mind, body and spirit in a warm, supportive, and atmospheric space.
Benefits may include:
• Reduced stress and anxiety
• Deep relaxation and improved sleep
• A greater sense of calm and clarity
• Support for emotional wellbeing
• Nervous system regulation
Come as you are and allow yourself the opportunity to pause, rest, and restore

Tickets £18 but there are discounted options if you bring a friend or buy a pass. Booking through Bookwhen.

Come dressed for comfort and bring a yoga mat and blankets for under cushioning and for over you a duvet or sleeping bag and pillow. It can get cold when you are lying still.

My events up until Christmas are now open for booking on bookwhen. I can't wait to share these with you and to help you ...
27/08/2026

My events up until Christmas are now open for booking on bookwhen.
I can't wait to share these with you and to help you into that deep place of restorative rest.
My post is unashameably old school as life is too short for canva 🙂




❤️

After a Summer break, my first gong bath session will be next Tuesday in Countesthorpe.All details and booking as well a...
26/08/2026

After a Summer break, my first gong bath session will be next Tuesday in Countesthorpe.
All details and booking as well as details of my other events is on my Book When page, link in bio
Come & join me.

A Gong Soundbath is such a nurturing way of giving yourself deeply restorative relaxation...followed by the best night's sleep.

It's vital we nourish ourselves. So often we keep going even when we are exhausted and end up burning out.

Soundbaths take you into a deep relaxation and a meditative state that lowers stress, anxiety and blood pressure.

The sonic vibrations stimulate the parasympathetic nervous system, promoting physical healing, improving sleep quality and releasing emotional blockages.

I'd love to share this with you. Booking is through my Bookwhen page and you will see details of other dates and venues also, or message and I will send you the link.

https://soulsisteryogagong.bookwhen.com

Address

Countesthorpe
LE85

Website

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