Healthy Lifestyles Coventry

Healthy Lifestyles Coventry Coventry City Council’s official provider of healthy lifestyles services.

You don’t have to carry it alone. 💛This World Su***de Prevention Day, we’re reminding people across Coventry that suppor...
10/09/2026

You don’t have to carry it alone. 💛
This World Su***de Prevention Day, we’re reminding people across Coventry that support is available, especially during moments when things feel overwhelming.

If you’re struggling, feeling unable to cope or simply need someone to talk to, you can contact Samaritans free, day or night.
📞 Call 116 123

You don’t need to have the right words, and you don’t have to explain everything. Someone is there to listen. 💛 If you’re worried about someone else, reaching out and letting them know you’re there can make a difference too.

Thank you so much Coventry City Council and Change Grow Live Coventry for organising the Recovery Festival 💙It was a fan...
07/09/2026

Thank you so much Coventry City Council and Change Grow Live Coventry for organising the Recovery Festival 💙

It was a fantastic opportunity to speak to the locals in the heart of the city and to have a speech at the speakers corner.

Know your numbers. Understand your health. 💚This Know Your Numbers Week, take a moment to check in with some of the numb...
07/09/2026

Know your numbers. Understand your health. 💚

This Know Your Numbers Week, take a moment to check in with some of the numbers that can tell you more about your health.

From blood pressure and cholesterol to blood sugar and your weight, understanding your numbers can help you have more informed conversations about your health and the changes that could support your wellbeing.

You don’t need to know what every number means straight away. If you’re unsure about a result, speak to a healthcare professional who can help you understand it.

💚 Your health is personal, and there’s no one-size-fits-all approach.

If you’re looking to make positive changes to your health and wellbeing, Healthy Lifestyles Coventry is here to support you.

📱 Text STARTNOW COVENTRY08 to 66777
📞 0800 122 3780

FREE weight management support today 💚Ready to make a change that works for you? 💛Our FREE weight management support can...
02/09/2026

FREE weight management support today 💚

Ready to make a change that works for you? 💛

Our FREE weight management support can help you explore healthier habits, work towards the goals that matter to you and feel supported along the way.

Your journey doesn’t have to be perfect. It just has to start. 🙌
📞 CALL US FREE ON 0800 122 3780

Another fantastic session with Coventry Foodbank 💙It was great to work alongside Hugh McNeill and Anna Smith from Covent...
02/09/2026

Another fantastic session with Coventry Foodbank 💙

It was great to work alongside Hugh McNeill and Anna Smith from Coventry City Council to deliver an introduction to Healthy Lifestyles Coventry for the Feed The Hungry / Pathways to Belonging group.

A big thank you to Hugh and the team for continuing to welcome us and helping us connect with people in such a supportive setting. It’s always a pleasure working together to make health support more accessible within our communities. 🙌

Did you know, Healthy lifestyles Coventry offer free, supportive, and local support to lower your alcohol consumption?Al...
31/08/2026

Did you know, Healthy lifestyles Coventry offer free, supportive, and local support to lower your alcohol consumption?

Alcohol can have a positive impact on your health, wellbeing and everyday life 💜
Whether your goal is to cut back, take a break, or better understand your drinking habits, Healthy Lifestyles Coventry offers free, friendly support that's tailored to you.

📱 Text STARTNOW to 66777 and take the first step towards healthier habits today.

Getting active doesn't have to be complicated. 💙Whether it's walking, cycling, swimming, dancing or simply moving more e...
27/08/2026

Getting active doesn't have to be complicated. 💙

Whether it's walking, cycling, swimming, dancing or simply moving more each day, every bit of activity can make a difference to your health and wellbeing.

Healthy Lifestyles Coventry offers free support to help you become more active in a way that works for you.

💙 Visit the link in our bio to find out more.

Great to be working alongside HealthwatchCoventry at Cofa Court 🙌We had the opportunity to speak in front of 80+ coache...
26/08/2026

Great to be working alongside HealthwatchCoventry at Cofa Court 🙌

We had the opportunity to speak in front of 80+ coaches, with Katy, Black Country & Coventry DEA Leader at the Department for Work and Pensions, and Craig, Employee Engagement Lead, about how our services can support people across Coventry.

From mid-September, Healthy Lifestyles Coventry and Healthwatch Coventry will begin regular in-person engagement at the Jobcentre, making it easier for people to learn about the support available and connect directly with our teams.

A huge thank you to everyone at Cofa Court for the warm welcome. We’re looking forward to building on this partnership! 💙

Kim’s journey shows that small steps can lead to big changes.With support from Healthy Lifestyles Coventry, Kim discover...
24/08/2026

Kim’s journey shows that small steps can lead to big changes.

With support from Healthy Lifestyles Coventry, Kim discovered that making healthier changes wasn’t about getting everything right all the time. It was about building confidence, finding what worked for her and creating habits she could stick with.

Now, Kim has more energy, more confidence and a renewed sense of what she can achieve.

Wherever you are on your journey, Healthy Lifestyles Coventry is here to support you.

👉 Click the link in our bio to take your first step to better health today

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20/08/2026

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Second Floor Office Suite, John Sinclair House, Canal Basin
Coventry
CV14LY

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