Inner Soul

Inner Soul Yoga & Pilates Studio

Not all studios are created the same ✨We’re a membership-based home garden studio focused on quality over quantity. With...
22/05/2026

Not all studios are created the same ✨

We’re a membership-based home garden studio focused on quality over quantity. With reformer classes capped at 4 people and yoga classes capped at 8, you’ll receive the attention, guidance, and support you deserve.

Our goal is to build a community where people can gain strength, improve flexibility, strengthen their core, and genuinely enjoy moving their bodies.

If you’re looking for a more personal approach to wellness, we’d love to meet you. 💛

✨ Something exciting is launching this June for new members!🔥 FREE 28-Day Reset ChallengeReady to kick-start your fitnes...
20/05/2026

✨ Something exciting is launching this June for new members!

🔥 FREE 28-Day Reset Challenge

Ready to kick-start your fitness journey? Book your Discovery Meeting now link in bio.

✅ Commitment fee applies
⏰ Offer ends 3rd June
⚡ Only 5 spots available 1

10/05/2026

The perfect reset Sunday 💚
Finding myself again after giving birth, becoming a new mum, running a new business and still learning who I am underneath it all. Who am I? What am I here for?

Life really is one long human journey of peeling back the layers, growing, healing, and coming home to yourself. The more honest and real you allow yourself to be, the more peaceful everything feels. There’s something so powerful about living truthfully and feeling deeply into your own path.

And I think I’ve found my newest obsession… cold water swimming, saunas, fresh air, nature, and slowing down enough to actually feel alive again 🤍

A space for you and your baby 🤍Our Reformer Pilates classes are tailored to your little one’s stage, so you can feel con...
06/05/2026

A space for you and your baby 🤍

Our Reformer Pilates classes are tailored to your little one’s stage, so you can feel confident, relaxed & supported while you move during the first year of your postpartum journey.

✨ Classes begin next week ✨

• 0–crawlers – for babies content in one place
• Crawlers+ – for little explorers (up to 12 months)

Come for the workout, stay for the community ✨
Send us a message to book your spot.

05/05/2026

“Your really good at telling me what to say” 😂 I can’t get enough of these video and how fun they were to make! More Dale & Lauren coming soon!

04/05/2026

Here they are - your content creators take 2 😂 don’t forget morning movement is about creating healthy habits that create consistency. Both me and Lauren started our fitness journeys getting up early and getting it done, we understand life gets in the way, but we also know how important that morning routine is. We’re big believers that if you want to make a difference to your health & your wanting to start moving your body then our early morning sessions are the best way to do it #

03/05/2026

I don’t think me and Lauren will be content creators any time soon but we had a right laugh filming this 😂 May morning mover starts 7th May!

Address

Hockley Lane
Coventry
CV57FS

Telephone

+447469960126

Website

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