03/08/2026
6-Week Beginners Yoga Course
Starting Tuesday 1st September
Corley Village Hall, Coventry
6:00–7:00 pm
https://bookwhen.com/heidiwellness/e/ev-skdih-20260901180000
This course is perfect if you’re:
✨ Brand new to yoga.
✨ Returning after a break.
✨ Looking for a slower pace holding poses for longer
✨ An experienced yogi wanting to improve alignment, build strength, and explore poses more deeply.
By slowing down and holding poses for longer, you’ll have time to connect with your breath, refine your technique, increase flexibility, improve balance, and discover just how powerful a slower practice can be.
Over the 6 weeks we’ll explore:
Breathwork
Standing & seated postures
Correct alignment
Strength, flexibility & balance
A deeply relaxing finish every class
Every posture is adapted to suit your own body, so everyone is welcome, whatever your age or experience.
6-week course: £48
Please bring your own mat.
With over 25 years of yoga experience, I love helping people discover that yoga isn’t about being flexible—it’s about feeling stronger, moving better, and finding a little more calm in everyday life
www.heidiwellness.org