07/05/2026
Please welcome Sam Smith to the Amethyst Centre!
Sam is one of our counsellors, and this is what she says about herself and her practice:
"
BABCP Accreditation No: 00001004572
An experienced Cognitive Behavioural Therapist supporting people experiencing anxiety disorders. These can include OCD, phobias, social anxiety, generalised anxiety, panic disorder, self-esteem and health anxiety. I also support people experiencing low mood, trauma-related difficulties, and sleep issues. I have significant experience supporting children and young people (and their families) working within NHS services.
My approach is grounded in evidence-based Cognitive Behavioural Therapy (CBT) which also includes Exposure Response Prevention (ERP). I tailor therapy to individual needs and goals, recognising that no two people are the same.
It's important to me to provide a compassionate, non-judgemental space where you feel heard, understood, and supported. Together, we will make sense of your experiences and develop practical tools to help you move forward with confidence."
Her contact details are in the first comment.